All About Food and Accommodation in Langtang Trek

Langtang Himal Trek can indeed be called an underrated trekking destination in Nepal. Along with the awe-inspiring mountain views, the cascading waterfalls’ melody and the thrills of experiencing typical Nepalese culture make it an exemplary destination. We will learn about the food and accommodation in Langtang trek.

To add more, it’s also a well-infrastructure route- a perfect fit for the comfortable yet remote experience of the mountains and villages of Nepal. While we can keep rattling about how fantastic the Langtang Valley trek is, this article is mainly about the foods in Langtang and accommodation during the tour.

We shall also be discussing telephone, Wi-Fi, and internet in Langtang. So let’s dive right in, shall we?

Food In Langtang Region Trek

Warm/ healthy food and comfortable Hotels in Langtang Valley Trek are essential for making your tour safe and fun. And if you are foody, the Langtang Valley Trek is a perfect opportunity to savour the traditional food of Nepal made with special spices.

The local trekking committee sets the menu, identical for all places, from Syabrubesi to Kyanjin Gompa. Let’s view some options for food in Langtang, and then we shall learn about the accommodations in Langtang Valley.

Breakfast In Langtang Trek

Breakfast is the day’s most important meal, and you must complete it. The tea houses serve breakfast between 7 and 10 am, so you can start the Lantang trek early. Ordering your breakfast after dinner in the tea house in Langtang Valley is easier.

You can order Tibetan bread (you must try this at least once) and bread/ Chapati with jam/ honey. A wide range of hot soups, pancakes, porridge, muesli, and omelettes is also available for breakfast.

Lunch In Langtang Trek

After breakfast, we will have lunch as we leave the hotels in Langtang Trek. A guide for the Langtang trek will take you to an appropriate restaurant before 1 pm. We recommend that you have carbohydrate-rich Nepalese Dal Bhat for lunch.

This combination of boiled rice, lentil soup, mixed vegetable curry, and pickles with an unlimited supply keeps you fueled all day. Nepalese consume this same combination of food twice daily and never get bored. So, it’s delicious.

The other options include fried rice, pasta, pizza, and Spaghetti. Although these are some great options, the taste of international cuisine in the Langtang Valley Trek Hotel might not precisely meet your expectations. In that case, momo and noodles items are always there for your rescue.

Dinner In Langtang

You must often have dinner in the Hotels of Langtang Valley Trek, where you spend your night. The options for dinner are similar to the ones mentioned in the lunch. And we shouldn’t forget desserts like apple pie, rice pudding, chocolate pudding, apple fritter, and more.

Water and Drinks In Langtang

A bottle of water in Langtang costs $1 to $2. Bottled water in the trek is expensive and harmful to the environment. So, our best suggestion is to carry a reusable bottle and refill it at the Tea House in Langtang Valley or a local tap.

Then, you can use a purifying tablet. These distinctive tablets are cheaper. You might also take a small thermos to carry warm water/ tea. Ensure you drink water and keep yourself hydrated throughout the trek.

The options for liquid are also damn impressive. You will have tea and coffee with ginger, honey, and lemon. Also, there are good options for alcohol, including Local Wine, Beer, and Rum.

However, you should know that stiff drinks at such an altitude make you dehydrated and prone to altitude sickness. So, it’s wise to avoid them.

Local Food of Langtang

Besides the food mentioned on the menu, there are some other local Nepali foods that you should try. You can request that your tea house owner prepare these items or enjoy these regional cuisines in some restaurants.

You should have Thakali Khana and Momo. Dhindo, Gundruk, Sel roti, Yak cheese, and Nepalese curd are equally yummy. Tibetan Noodle soup (Thukpa) and butter tea are also a must-have on a cold day. Samayabaji and Yomari are great options to try while in Kathmandu.

Is Healthy Food available in Langtang Trek Route?

Yes, you shouldn’t worry about that. The teahouses in Langtang Valley prepare fresh food with local organic products. However, the meat products might expire in places such as Langtang village and beyond.

The meat might not be safe since there is no electricity beyond that. So it’s wise to go with vegetarian food at a higher altitude. Otherwise, you can have the food of your choice.

Well, that’s all about food in Langtang. Let’s learn more about accommodation in Langtang Valley.

Related Post: Langtang Trek Distance

Teahouses In Langtang

Langtang trekking routes don’t precisely have hotels. That doesn’t mean you will stay in the tents for over a week. The Langtang trekking routes have tea houses and tiny guest houses run by the region’s locals.

There is no reliable Wi-Fi on the route, so you must purchase a Namaste SIM Card data pack. You must pay extra for the data pack, hot shower and charging. You can only have heating services in the common dining area.

Earlier, the teahouses in Langtang Valley used to be tiny wooden houses with rooms separated by wooden blocks. However, now there are decent tea houses made with modern equipment. The Langtang hotels built after the 2015 earthquake are awe-inspiring.

A typical tea house in Langtang Valley Trek

So, what is a teahouse in Langtang Valley like? There will be tiny houses with cozy rooms and a central dining hall. That dining hall is often heated with fire; you can enjoy the warmth while cherishing dinner.

The room has 2 to 3 small beds with clean mattresses, a pillow, and a blanket. In the off-season, you might get an extra blanket, but it’s always safe to have a sleeping bag. If you are lucky, there might be a small tea table and a mirror.

And that’s it. The services at the Lama Hotel are pretty good, but the accommodation in Langtang Valley in Kyanjin Gompa is essential. The cost of the room is about $5. Same goes for Langtang Gosaikunda Trek.

Bathrooms at hotels in Langtang

You might find some rooms with attached bathrooms in the lower altitude, i.e., below Langtang village. But that’s rare, and you shouldn’t keep your hopes high. Lol. The bathroom is available on a sharing basis and has a western toilet (only in new hotels; otherwise, you might have to use an Indian-style bathroom).

If you have never been to the classic village, the bathroom might not meet your expectations—just a heads up. Hot water is available at an additional charge. Most hotels of Langtang Valley Trek now have a geyser; otherwise, you will get a bucket of warm water.

Teahouses in Different Regions of Langtang

In Nepal, the Langtang area provides a proper Himalayan trekking experience to the trekkers with traditionally managed teahouses. Generally, Langtang teahouses are family-run business entities offering homely stays, meals, and a warm reception.

Although not luxurious, teahouses provide fundamental facilities like blankets on beds, shared toilets, and limited charging options. Locals are very hospitable, and the trekkers feel at home even in the most interior parts. The teahouses differ in facilities and quality according to the popularity of the trek and the altitude, and better facilities can be expected in areas with heavy traffic.

Teahouses en route are an integral part of the trekking experience in this region and, most of the time, offer opportunities to interact with the local culture.

The staple diet of Nepali Dal Bhat and seasonal vegetables, tea, and some essential Western dishes are usually eaten. Such accommodation is straightforward, but the tremendous natural beauty outside compensates for everything, making everything unique and unforgettable.

Teahouses and Their Services in Langtang Valley Trek

The Langtang Valley is one of the most popular trekking destinations in this area, and teahouses along this trek route cater satisfactorily to trekkers. The teahouses of this area run the gamut from simple, dormitory-type rooms to private rooms.

Although filling, food items are equally simple, comprising Tibetan bread, momos, and Dal Bhat. Expect fewer and fewer luxuries when gaining altitude because it gets more and more remote.

Most teahouses have a standard dining room, usually with a wood-fired stove, and a warm place to rest after a day’s trek. The owners of teahouses are very friendly and have tales to tell about the valley.

Teahouses and Their Services in Langtang Helambu Trek

Teahouses in the Helambu trek are more remote than the Langtang Valley but just as friendly. Because of the closeness to Kathmandu, some lodges have relatively modern facilities, such as an attached bathroom, which is significantly lower down.

Accommodations go from good to more rustic as you go higher. Teahouses are comfortable, restful stops serving local and international cuisine.

The Helambu region is home to the Hyolmo people, too, and it’s a great opportunity for trekkers to learn about the rich culture and traditions while taking in the breathtaking scenery of terraced fields and dense forests.

Teahouses and Their Services in Tamang Heritage Trek

Tamang Heritage Trek teahouses are incomparable in their richness of culture. Teahouses here are run mainly by the Tamang families.

Rooms are simple, containing a bed, blankets, and shared bathrooms, but the warm reception by the Tamangs is unmatched. Traditional Tamang food, such as dhido and soup, is served with herbal teas.

These teahouses represent traditional art and handicrafts, enlightening the trekkers about Tamang culture. Since this is a culturally oriented trek, staying in these teahouses will make the trip memorable.

Teahouses and Their Services in Langtang Gosaikunda Trek

Teahouses in the Langtang Gosaikunda trek vary from basic to moderately well-equipped. This mixes two treks: Langtang Valley and Gosaikunda Lake; the accommodation varies according to the region.

The teahouses at Langtang Valley accommodate simple diners and have various food options. As it reaches Gosaikunda Lake, the teahouses become simpler with minimum services owing to a heavy increase in altitudes and remote areas from Gosaikunda.

Teahouses within the area are experienced at providing appropriate food and rest facilities that enable comfort during this high-altitude expedition.

Is Camping Facilities Available in Langtang Valley?

Yes, there are enough camping facilities available in Langtang Valley. One can take their tents and equipment and set them up in the specific area Langtang National Park provides.

Tips to Choose the Best Meal and Accommodations in Langtang Valley:

• Thukpa, Momos, and Yak Cheese are the local delicacies perfect for fueling up during your trek.
• They can be hard to digest at high altitudes and may cause discomfort.
• Always inform the staff about any allergies to avoid health issues.
• To ensure the water is safe to drink and to prevent stomach problems.
• It helps with digestion and can be soothing after a long day of trekking.
• These may carry a risk of contamination, especially in remote areas.
• Bring energy bars, nuts, or dried fruits to supplement meals during long hiking days.
• Know the accommodations in the area to ensure comfort and availability of food.
• Respect the local culture and avoid wasting food, as supplies can be limited in remote areas.
• Opt for oatmeal, porridge, or eggs to energise you throughout the day.
• Try fresh, seasonal vegetables and fruits available in the region during your trek.

Booking hotels In Langtang

Nowadays, many teahouses in Langtang Valley are built throughout the trek. Getting a guesthouse in Langtang Valley is not a problem. In the off-season (June/ July and January/ February), you will have plenty of accommodation options In Langtang Valley.

However, booking your stay is wise in the peak season (March/ April and October/ November). You might find some of these hotels online, but many do not have any presence on the internet.

So, you can hire a guide and ask them to book your Langtang Trek hotel or pay a guide for the hotel’s telephone number. Since finding these contacts is not easy, so booking a Langtang trek package is wise. Try being on the safe side.

Charging and Electricity In Langtang

You can expect tea houses up to Lama Hotel to have plugs in the room. And even if they don’t, the charging in the dining room is free. However, once you move towards Langtang village, things will be complicated. You need to charge your phone/ camera in reception for some additional cost for the next three days.

It costs $2 to $3 according to time and device. We suggest you carry a robust power bank for the Langtang Valley trekking. Some trekkers also have solar-charged power banks.

Telephone Network In Langtang

Beyond the Langtang village, you will not find phone coverage. Below the town, there is a network of NTC and cell towers. These are Nepal’s top network service providers, and the SIM card costs about $1.

You can issue the SIM card with your passport while you are in Kathmandu, along with your mobile data for the internet. However, along with phone calls, I don’t hope it will be super fast- you might get a 3G network if you’re lucky. However, that cannot be relied upon.

Internet/ Wi-Fi In Langtang

Thankfully, Wi-Fi is available at the facility up to Kyanjin Gompa. However, the cost of Wi-Fi is not included in your Accommodation In Langtang Valley, and it costs $1 to $2. The speed of Wi-Fi is not that good- you can surf social media but not upload a high-quality video.

So, it won’t be very reassuring if you plan to work while trekking in Langtang. You can use mobile internet below Langtang Village, but that’s unreliable. So, be prepared to be disconnected from the internet for a few days.

This short Langtang village trek is supposed to be a refreshing experience in the proximity of nature. So, don’t worry about the internet and electricity. Just let the beauty of Langtang reach into your soul.

NOTE: A tourism committee has managed the tea houses of the Langtang region, and the price for food and beds is the same in all hotels. The menu is set as per the standard of the Langtang trek committee, and the price increases as you move to a higher altitude. Some discounts might be available in the off-season, i.e., winter and summer; otherwise, the price is standard. 

Some Related FAQs about Langtang Valley Food And Acco

Are there Western-style dishes available in the tea houses?

You will find Western-style dishes in the teahouses, like pizza, pasta, burgers, and much more.

Is it safe to eat meat on the trek?

Eating meat during the Langtang region trek is safe, but only at the lower altitudes since you will get no eating items at a higher altitude that may be stale.

Are there any unique local beverages to try?

During the trek, you can try the local Tongba, Chhyang and natural fruit juice.

Are there luxury accommodations available on the Langtang trek?

Yes, one can find luxury accommodations during the Langtang trek, but one needs to pay more for the stay than the standard accommodations.

Can I trust the quality of food at tea houses?

One can or must trust the food quality of the teahouses since they make it with all love and effort and are usually healthy.

Get in Touch for Hassle-Free Trekking Arrangements

That was all the information we could share about food and accommodation in Langtang Valley. Keeping all the doubts aside, we are sure that your Langtang trek will be a memorable journey.

However, if you still have doubts, you can comment below. Or, mail it to us. Book your Langtang trek with the Himalayan Masters, and let us make all the arrangements while you enjoy a wonderful time. For more details, you can contact us.