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Manaslu Circuit Trek map; Base Camp, TSUM valley Route

Manaslu Circuit Trek map; Base Camp, TSUM valley Route

Mount Manaslu, a wonder of Nepal, is nestled in Nepal and proudly stands as the eighth tallest mountain in the world. The elevation of Manaslu is 8,163 meters (26,781 feet). It is also known as the “Mountain of the Spirit.” As Mount Manaslu is not overcrowded, it offers something special for those who seek a quieter path. It is like a hidden gem in the Himalayas.

Manaslu is not just a tall pile of rocks covered with snow. It is an adventure that awaits. When we talk about Manaslu, we don’t talk about the mountain; we talk about the incredible trekking routes and the localities around it. The challenging trekking routes of the Manaslu base camp maps and TSUM Valley map make the trekking more wonderful. The trekkers can discover the remote villages, local people, and authentic Himalayan experience. A map of the Manaslu circuit trek is essential.

Manaslu Circuit Trek Map

Manaslu Circuit Trek Map
Manaslu Circuit Trek Map

Day 01: Drive from Kathmandu to Machha Khola via Soti Khola (930m)

Route takes us through scenic landscapes alongside the Trishuli River on the northward from Aarughat- Soti Khola- Machha Khola.

  • Distance:  146 km
  • Duration: 5 to 6 hours

Day 02: Trek from Machha Khola to Jagat (1340 m)

Walk along the Budhi Gandaki River to Khorlabesi- Dovan- Thulo Dunga- Jagat

  • Distance:  18 km
  • Duration: 6 to 7 hours 

Day 03: Trek from Jagat to Deng (Dyang) (1860 m)

Mostly  farmlands, bamboo forests, and wildlife-rich areas

  • Distance: 12 km
  • Duration: 5 to 6 hours

Day 04: Trek from Deng to Namrung (2660 m)

Walk on Terrance farm to Ghap- Rana- Namrung 

  • Distance: 19 km
  • Duration: 6 to 7 hours

Day 05: Trek from Namrung to Shyala Village (3420 m)

Pass Tibetain village such as Lihi- Lho- Shyala Village

  • Distance: 9.7 km
  • Duration: 4 hours 

Day 06: Trek to Samagoun (3540 meters) via Pungen Monastery

Tibetan-influenced villages such and terraced fields- Pungen Monastery- Sama Gaun 

  • Distance: 8.2km
  • Duration: 4 hours 

Day 07: Rest at Samagoun/ Trip to Manaslu Base Camp

Birendra Lake- Manaslu Base Camp 

Day 08: Trek from Sama Gaun to Samdo (3860 m)

Crossing the Budhi Gandaki River- Samdo

  • Distance:16.4 km
  • Duration: 6 hours 

Day 09: Rest Day at Samdo (3860 m) (Acclimatization Hike to Tibet Border)

Close to the Tibetan Border 

Day 10: Trek from Samdo to Dharamasala (4480 m)

Walk along Budhi Gandaki River to Dharmasala. 

  • Distance: 12 km
  • Duration: 5 hours 

Day 11: Trek from Dharamasala to Bhimtang (3750 m) via Larke Pass (5160 m)

25 km journey via Larke Phedi- Larke Pass- Bhimtang

  • Distance: 24.7 km
  • Duration: 8-9 hours 

Day 12: Trek from Bhimtang to Tilje Village (2550 m)

walk downhill via a green lush forest 

  • Distance: 20 km
  • Duration: 6 hours 

Day 13: Drive from Beshisahar to Kathmandu or Pokhara

5-hour local jeep drive from Tilje to Beshisahar precedes a 6-hour bus journey to Kathmandu. 

  • Distance: 118km 
  • Duration: 10 hours 


Manaslu TSUM valley Trek Map 

The TSUM valley lies to the east of the Manalsu Circuit trek, and the diversion occurs between Jagat and Deng at the place called Lokpa. 

Manaslu Tsum Valley Trek Map
Manaslu Tsum Valley Trek Map


Manaslu Base Camp map

Manaslu base camp Map
Manaslu base camp Map

For the Manaslu base camp map, you follow the same trail up to Samagaun. For the rest of the day at Samagaun, you can hike beyond Birendra Lake and then walk to the Manaslu Base Camp. 


The Manaslu Circuit Trek Map in Nepal is an incredible adventure filled with stunning nature and rich culture. From high mountain passes to hidden valleys, it’s a journey full of thrilling experiences. By planning well, using a Manaslu Circuit Trekking Map, and getting the right permits, trekkers can enjoy this special trek and create beautiful memories.


What Makes the Manaslu TSUM Valley Trek stand out among other trekking destinations in Nepal?

The Manaslu TSUM Valley Trek stands out because of its unspoiled landscapes, rich Tibetan-influenced culture, beautiful mountains, and the opportunity to explore hidden gems less frequented by tourists. This trek offers a more authentic Himalayan experience compared to other popular routes.

How challenging is the Manaslu TSUM Valley Trek Map?

The trek requires physically and mentally prepared and determined individuals as the trek presents a moderate to challenging level of difficulty. The trek consists of diverse terrains, steep ascents, descents, and high-altitude sections.

Why is the Manaslu Circuit Trek Map considered an essential tool for trekkers?

The Manaslu circuit trekking map is important for trekkers as it provides detailed information about maximum altitudes, trek durations, distances, and side trip options, facilitating efficient planning and implementation.

What permits are required for the Manaslu TSUM Valley Trek Map?

For the Manaslu TSUM Valley Trek, trekkers must secure the Manaslu Conservation Area permit (MCAP), the Restricted Area Permit (RAP), and the TSUM Valley Permit. These permits support environmental preservation, provide access to the trekking route, and ensure controlled region exploration.

What are the key attractions along the Manaslu Circuit Trek map?

Trekkers along the Manaslu TSUM Valley Trek encounter Gurung Villages, Tibetan Buddhist Monasteries like the Pema Choyling Lhakhang, and breathtaking panoramic views of Manaslu, Annapurna, and Larke La pass.

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