While most people are running behind crowds, popular treks, and the hustle and bustle, a quieter path lies beyond the noise. Many of us are still unaware of the unspoiled, untouched, off-the-beaten path treks that lead to Nepal’s remote regions. The Manaslu Circuit Trek in Nepal is such a hidden gem in the Himalayas.
The Manaslu Conservation Area is located in Gorkha district which lies Gandaki Province of Nepal. It occupies an area of 1,663 square kilometers and is home to various fauna, such as snow leopards, musk deer, and Himalayan Tahr. Manaslu is such a trek which a individual must do once in their lifetime.
Hidden in Nepal’s central region, Gorkha, the Manaslu Circuit Trek circles the eighth-highest mountain in the world, Manaslu, at 8,163 meters (26,781.5 ft).
What makes the Manaslu Trek special is its sense of isolation and purity along the routes and throughout the region. It takes one through the Tibetan-influenced, beautiful villages and their local traditions.
The Manaslu Circuit Trek is one of Nepal’s classics and off-the-beaten trails. It passes through the border between Nepal and Tibet and has been popular since its emergence in 1992. The route was traditionally used for the salt trade between Nepal and Tibet.
If you are looking for a perfect trek in the wilderness of Nepal in an amazing way, then this trek might be the best one for you. As per the recent rule solo trekking is allowed in the Manaslu Circuit Trek but you must have a licensed trekking guide with you.
So, where do you start your Manaslu Circuit Trek? First, fly to Kathmandu from your home country, and we will meet you there at the airport.
After a night in Kathmandu, we will head out on an early morning drive to Machha Khola. From here, we move on the trail from Jagat to Deng, Namrung to Samagaon.
Upto Jagat the region is conisdered as Lower Manaslu region, above Jagat all the stops and villages fall under Upper Manaslu region.
Then we move to Samdo, where we will stop for one more day before hiking to Dharmasala, our highest stop on the trek, which is at 4460 m/ 14633 ft.
Then we proceed to Bimthang, Gho, and finally to Dharapani. From Dharapani, we take a jeep back to Kathmandu.
This might be a lot of information in one paragraph, so we break down the 13-day Manaslu Circuit Trek itinerary day by day in section below.
In 2026, there have been some minor changes in the Manaslu Circuit Trek overall. The first one is the change in the trekking rule.
In the past days, you were not allowed to trek solo in the Manaslu Circuit Trek. But as per 2026 you can trek solo by hiring a licensed guide accompanied by a registered trekking company.
The permits required for the trek are still the same as before. Digital permit tracking and checkpoint safety monitoring have also improved for increased safety and management in many areas.
Lower regions have become more accessible by road, with shared jeeps (with road conditions and seasons dependent) which help to go further. The first few trekking days are now shorter compared to older classic itineraries.
Trail conditions between Machha Khola and Deng/Ghap are also much better now, with safer bypass trails, improved bridges, and easier walking sections.
Teahouses are better than last year, and most villages now have charging points as well as Wi-Fi and connectivity.
Many areas have Wi-Fi as well, but it is slower sometimes due to huge usage. Above Samdo, the facilities remain basic but comfortable, and the mountain views are still the same.
Weather patterns in the Manaslu Circuit Trek in Nepal have now become more unpredictable. Rain falls on occasions before the start of the monsoon. The early parts of the trekking route are warmer at lower elevations during the first few days of the trek.
There are chances of snowfall, wind, and rapid weather changes at higher elevations throughout the trekking season.
Manaslu Circuit Trek best company is Himalayan Masters. We are a local based Nepal Government licensed trekking company located in Thamel, Nepal. There are many reasons why you should Himalayan Masters for your next Manaslu Trek, major reasons are given below:
Anyone who has a strong will to trek through the remoteness of Nepal can join the Manaslu Circuit Trek. Whether you are a beginner, a pro, have a family, or anything, you can join us for the Manaslu Trek.
The trek is best for people who love to walk long days and have done treks above 3000 meters at least once in their lives. If you do not have a trek partner, do not worry, we will help you find a trek partner. Or, we can manage to help you trek solo in the Manaslu Region of Nepal.
Although most people are ready to choose the Manaslu Circuit trek, some must not.
Individuals with severe lung or heart problems, uncontrolled high blood pressure, and those who have undergone surgery.
As well as those with persistent joint issues, they are not supposed to take the trek since the strain at high altitude is severe.
Moreover, when you are pregnant, unable to walk several hours every day on uneven surfaces, or want to be provided with luxury means, it is not better to walk on such a long, mountain-topping road.
Manaslu Circuit Trek itinerary planned by Himalayan Masters is a 13-day long trek, and thus, individuals with tight schedules might not able to make it.
To begin your trek, you must get your trekking permit and start booking with Manaslu, contact Himalayan Masters through our website, Email ([email protected]), or phone to express your interest.
We will give you an elaborate schedule, charges, and other facilities that you will expect on the trek so that you can make the appropriate arrangements. Himalayan Masters will confirm your trekking details, provide the detailed itinerary, and ask for a deposit.
The payment process is usually straightforward, and reliable payment methods such as bank transfer and other secure online payment methods are always available. We will provide final details, including your trek date, packing list, required permits, and health concerns.
Solo trekking on the Manaslu Circuit is possible. If you are traveling alone, you can either join one of our Manaslu Circuit Trek group departures or choose a private trek with your own guide. Himalayan Masters guarantees 100% confirmed departures once you book with us.
We will help you manage all the permits and documents required for the trek solo if you book your trek with us.
If you are willing to trek to Manaslu Circuit Trek as a solo female trekker then you should not worry for you safety and all. Because Manaslu Circuit even being in the restricted area of Nepal is safe for the solo female trekkers.
Plus, you cannot trek solo so having a partner, whom you can even find after joining the trek with us in Nepal will make it safer. Or even Himalayan Masters will help you trek solo in Manaslu Circuit. Local people in the Manaslu region are friendly and respectful. Tea houses are simple but welcoming. Many female trekkers complete this trek every year without issues.
Himalayan Masters offers family-friendly Manaslu Circuit Treks, prioritizing safety and enjoyment for all. The trek does not require any age limit or requirements so you can enjoy your vacation hiking in the Himalayas of Nepal.
If you want to take your small children, or a couple as in or a group family too, we can arrange the Manaslu Circuit Trek for families in the best way possible. From customizing it to the need of your family, adding extra days or reducing the days, we will provide you the best itinerary and trek possible.
Manaslu Circuit Trek for Seniors is one of the best way for the people to enjoy their retirements. We offer Manaslu Circuit Treks for seniors, with attentive care and regular oxygen level checks. Our team will regularly take notes on your health is during the trek.
Focusing on the health, age, dietary requirements and your preferences, our team will help you out to get the best memories of your life in the Himalayas.
Your departure with Himalayan Masters for the Manaslu Circuit Trek is 100% guaranteed once you have signed up. However, if you are traveling solo and no other group member joins by your booked departure date, a single supplement fee of USD 210 will apply.
The best time for the Manaslu Circuit is Spring and Autumn.
The weather also changes and becomes warmer in spring. The temperature and weather during this season are the best. You will be surrounded by rhododendron forests all over the path of Manaslu.
Another good time to visit the Manaslu Circuit Trek is the autumn season: September, October, and November. The major festival begins in Nepal this season. The routes start to lose their leaves and grow new ones, making them more beautiful. The temperature and climate are also lovely and warm. From October, the temperature starts to get more relaxed.
Manaslu Circuit Trek can be made shorter; however, the entire circuit must be covered. The trek should require 13 days under normal conditions. Nevertheless, this can be reduced to 9-10 days with faster transportation and by reducing the additional acclimatization days.
When choosing the Manaslu circuit short itinerary, trekkers tend to drive jeep from Kathmandu to Machha Khola. The trail then extends to Samagaon, with day after day of steady walking, after arriving at the trailhead.
Samagaon has one acclimatization day, which is usually spent before crossing the Larkya La Pass. The trek ends at Dharapani or Besisahar, and the trekkers return to Kathmandu by jeep. This brief trip is suitable for short-time trekkers, but they must be physically fit.
We took a little survey of every trekker during the Manaslu Circuit Trek, and we came to the conclusion that the Manaslu Circuit Trek is one of the most emerging treks in Nepal and one that needs to be explored more.
We also have a quick trekkers trails review for the Manaslu circuit trek. Most of the trekkers felt that the temperature of the circuit trek has increased compared to the past few years. But just for the first three days, beyond that, it is just as normal, quite warm during the days and chilly cold during the nights.
Many trekkers were concerned about the road condition and its effect on the trekking trails. However, the trek trails are completely safe, as we do not have to trek on the driving routes, so we can carelessly trek in the region.
But in 2025, the first few weeks the weather of Nepal was not good due the landslides and floods. As the October started, the season has bloomed making the trek perfect for the trekkers.
Manaslu Circuit Trek accommodation is in local teahouses operated by local families. What do you imagine a house in the most challenging mountain terrain looks like? The tea house in Manaslu looks like a small hut, mostly made of wood or mud. Every tea house has a central dining area with a big wood burner. The fire is supposed to keep the room warm while you rest after a long day.
Then, there will be two or three single beds with a thin mattress and blanket. Bedsheets might not always be very clean (it’s safe to carry your bedsheets), and blankets are not warm enough (that’s why we recommend sleeping bags).
Let’s discuss the most important topic here: bathrooms. Still called toilets in Nepal, there might be Western or Indian pan restrooms that are provided for basic sharing. There are hot showers in almost all hotels in Manaslu, but you must pay extra for them.
Regarding the food in Manaslu, you can have any meal of your choice while you stay in Kathmandu. We only provide you with breakfast (along with a welcome or farewell dinner), so you can choose to eat whatever and wherever you want. During the trek, all three meals of the day are included; the dinner for your stay in Kathmandu is not included.
You will find pure vegetarian and vegan and non-veg all kinds of food options during the Manaslu Circuit Trek. Please note that you need to inform about the diet restrictions or any allergies before starting the trek so that we can help you provide food that way.
Oats, Pancakes, Honey, Bread, Eggs (boiled, scrambled, omelettes), Muesli, Toast, Hot drinks (tea, coffee), Porridge (apple, oatmeal, honey), Tibetan bread, Cornflakes with hot milk.
Dal Bhat (traditional rice and lentil dish), Fried noodles (veg or egg), Chowmein, Tenthuk (Tibetan noodle soup), Thukpa (noodle soup), Pasta (mixed macaroni, cheese-fried), Sandwiches (with grilled tomato or cheese), Momos (dumplings, chicken or cheese), Pizza (veg, chicken, mushroom), Fried potatoes (finger chips, boiled).
Dal Bhat (with unlimited refills), Fried rice, Chow mein, Thukpa, Pasta (various styles), Momos, Pizza, Soup (mixed, vegetable, garlic), Salad, Meat or curry.
You will need these Manaslu Circuit permits: Manaslu conservation area permits (MCAP), Restricted Area Permit (RAP) and Annapurna Conservation Area Permit (ACAP).
Further, there is an additional local permit, Chum Nubri Rural Municipality Permit, that trekkers need to issue. This permit has been recently introduced. The amount collected from the permits are utilized for the conservation and promotion of sustainable tourism.
You need these four permits to finish the Manaslu Trek.
Since we will begin our Manaslu Circuit Trek from Kathmandu leaving to Machha Khola. You have two options for Machha Khola:
If you prefer private jeeps, you will be in the most comfort during the trip. The significant advantage of taking a private jeep is that you do not need to hurry when starting the journey.
You will be free to stop wherever you want during the trip and have lunch wherever you want. You can take pictures on the way and stop at some major junctions.
If the road condition is fine, it will take 6-7 hours in the private jeeps, but it still depends on the road condition.
You can even begin your journey at 8:30 in the morning if you are taking a private jeep. You do not need to change buses or jeeps if you take private ones. But if you are taking a local bus, you must change buses to reach Machha Khola.
If you want to go as per our Manaslu package via a local bus, you must be at the office by 7 AM. You will gather at the office, and then a private taxi will take you to the Bus park, where you will begin your bus journey to Machha Khola for the Manaslu Trek.
The local bus does not offer the same comfort level as private jeeps. It will take you around 9-10 hours to travel on a local bus.
Another disadvantage of traveling on a local bus is that you will not have the freedom to stop and take photos wherever you want. Buses have their own designated stops.
One of the amazing advantages of traveling on a public local bus is the raw experience. You can hear the local Nepali music on the bus and witness the daily hustle and bustle of Nepali people.
Although the comfort does not match the joy you expect, the local bus journey is unforgettable.
NOTE: We recommend you take private jeeps for better comfort and freedom. Also, our guide will travel with you on a private or public jeep/bus.
The total cost of Manaslu Circuit Trek is $995 per person if you choose the trek package with Himalayan Masters. The trek cost includes all the basic and major necessitates of such as transportation, food, accommodation, permits cost, guide cost and more.
We have made a clear section below on what is included and excluded on the trek so please go through it carefully if you have any confusions.
The price of the Manaslu Circuit Trek depends on several factors. Knowing this will help you select the appropriate package based on your level of comfort and budget.
With Himalayan Masters, you can customize your trek to your needs. We have a provision of making a group of 7 trekkers in joining. For the group of 6/7 trekkers for Manaslu Circuit, we provide you two guides.
But if you have a larger group than that, then you must contact us for the Manaslu Circuit Trek booking procedure. We do not have limitations on the larger group size of the trekkers. We can customize it to any size of the group. We assure you that we provide the best logistics and services, even in larger groups.
However, if you would like to have a customized private trek, you can contact us. We will plan the trek for you accordingly.
Further, trekking in a group can be a fun experience if you are a social person. You can sit with your fellow trekkers in the evening and discuss the day’s experience over coffee or tea. In a group, you will never feel alone.
Over the years, the route of the Manaslu Circuit Trek has somewhat changed due to road construction. Before 7 to 8 years, the trip would start from Aarughat, and you would need to walk for 3 to 4 days to reach Maccha Khola. You can get Jeep rides up to Machha Khola and shorten your trip.
The classic route before was Soti Khola → Machha Khola → Khorlabesi → Tatopani → Dobhan.
Now, you can avoid the route via Soti Khola → Nuban Kharka → Kashigoan → Kerauja → Khorlabesi → Dobhan. This new route might be a longer detour but adds some new villages to explore.
Alternatively, you can jeep to Machha Khola and walk to Kejaura, Khorlabeshi, and Dobhan. This way, you only walk in the construction area for a few hours and still complete the trek in a shorter time.
Road construction is going on in the Nyakphedi to Deng area, but it will not affect the trekking route as we will not trek from that area.
Due to the flood at the end of September 2024 in the region, you cannot drive directly from Machha Khola to Jagat. The road is poor due to the flood, so no drives are in the region.
Well, this is just for the first two days of the trek. After that, the trail will be the same, and you will not need to worry about road construction. Since we will not drive but trek, it will not directly affect us. So, it is safe enough to trek in the area.
To make your Manaslu Circuit Trek more comfortable and more personal, a variety of add-ons and optional services are available.
| Day | Route | Distance | Time | Sleep Altitude | Altitude Gain/Loss |
| 01 | Drive from Kathmandu to Machha Khola | 160 km/ 100 mi. | 7-8 hrs | 869 m/ 2851 ft. | -531 m/ 1742 ft. |
| 02 | Trek from Machha Khola to Jagat | 20 km/ 12.43 mi. | 6-7 hrs | 1340 m/ 4396 ft. | +471 m/ 1545 ft. |
| 03 | Trek from Jagat to Deng | 22 km/ 13.6 mi. | 7-8 hrs | 1860 m/ 6102 ft. | +520 m/ 1706 ft. |
| 04 | Trek from Deng to Namrung | 19 km/ 13.4 mi. | 6-7 hrs | 2630 m/ 8628 ft. | +770 m/ 2526 ft. |
| 05 | Trek from Namrung to Shyala Village | 16.5 km/ 10.2 mi. | 4-5 hrs | 3500 m/ 11483 ft. | +870 m/ 2854 ft. |
| 06 | Trek from Shyala to Samagaon via Pungyen Monastery | 17 km/ 10.6 mi. | 4-5 hrs | 3530 m/ 11581 ft. | +30 m/ 98 ft. |
| 07 | Rest Day at Samagaon – Side Trip to Manaslu Base Camp (4,800 m) | 13.2 km/ 8.2 mi. | 7-8 hrs | 3530 m/ 11581 ft. | ±1270 m/ 4167 ft. |
| 08 | Trek from Samagoan to Samdo | 5.1 km/ 3.16 mi. | 2-3 hrs | 3875 m/ 12713 ft. | +345 m/ 1132 ft. |
| 09 | Rest Day at Samdo – Side Trip to Tibetan Border (5,030 m) | 19.5 km/ 12.1 mi. | 8-9 hrs | 3875 m/ 12713 ft. | ±1175 m/ 3790 ft. |
| 10 | Trek from Samdo to Dharmasala | 6.1 km/ 3.8 mi. | 3-4 hrs | 4460 m/ 14633 ft. | +585 m/ 1919 ft. |
| 11 | Trek from Dharmasala to Bimtang via Larkya La Pass (5,106 m/ 16,752 ft.) | 6 km/ 9.9 mi. | 8 hrs | 3590 m/ 11778 ft. | +646 m/ 2119 ft., -1516 m/ 4974 ft. |
| 12 | Trek from Bimtang to Tilje and drive to Besisahar | 20 km/ 12.4 mi. | 5-6 hrs | 760 m/ 2493 ft. | -2830 m/ 9285 ft. |
| 13 | Drive back to Kathmandu from Besisahar | 200 km/ 124.3 mi. | 8-9 hrs | 1400 m/ 4593 ft. | +640 m/ 2100 ft |
Drive Route: Kathmandu → Naubise → Maklekhu → Dhading Besi → Jyamire → Gola Bhanjyang → Aarughat → Soti Khola → Machha Khola
Beginning Point: Kathmandu (1400 m/ 4600 ft)
Ending Point: Machha Khola (869 m/ 2851 ft)
Lunch: Jyamire
Kathmandu to Machha Khola Distance: 160 km (100 miles)
Total Descent: 539 m/ 1768 ft
Overnight: Machha Khola
This is the first day of your Manaslu Circuit Trek journey. You will wake up early in the morning, freshen up, and do the last-minute preparations as per the departure time you have fixed with Himalayan Masters.
You will have breakfast in the morning in a Hotel in Kathmandu. Breakfast is not included in the trek package, so you will have to arrange it on your own.
After a while, you will gather at the office or hotel, as per our guests’ preference, and depart from Kathmandu.
After Breakfast and a brief meeting, you drive along the Prithvi Highway, cross Thankot, and head towards Dhading Besi, following the Trishuli River.
There is another starting route called Sitapaila-Dharke, which cuts about 30 minutes from our total drive time. We usually take this route when traveling in a private vehicle.
After 90 km (55.9 miles) of riding from Kathmandu, which is around 4 hours on a private vehicle, and 5 hours on a Nepali local vehicle, we take a break at Jyamire for lunch.
We reach Dhading Besi at early noon and drive from Dhading Besi to Arughat on the same vehicle (different in case of local Bus). This part of the trip combines a good-pitch road and bumpy off-road.
At late noon, we reach Arughat and change the vehicle or continue using the same vehicle. We will reach Machha Khola, which is our destination for today.
About Machha Khola:
Machha Khola is the first stop for the night, where we sleep in Nepali teahouses. This large village of Manaslu has over 150 households, mostly consisting of Gurung people. There are about 10 good teahouses and a few guesthouses with attached bathrooms. You also get Wi-Fi access and a charging socket inside the room in the teahouse.
: Lunch and Dinner
: Tea House
: 7-8 hours driving
Complimentary services from Himalayan Masters
Note that complimentary services do not increase or decrease the original pricing. It is simply an additional service for Himalayan Masters customers.
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The total distance of the Manaslu Circuit trek is around 180 kms. The new road construction around Manaslu has made the trek longer, adding 5 to 10 kilometres to the trip. You will walk 6 to 8 hours daily, covering about 18 to 19 km.
The travel distance by Jeep or public bus is around 160 km / 100 miles from Kathmandu to Machha Khola. Longest day on the Manaslu Circuit Trek is from Jagat to Deng (1,860 m/ 6102 ft.) is 22 km / 13.6 miles.
While the Shortest day on the trek is from Samagaon to Samdo (3,875 m/ 12713 ft.) is 5.1 km / 3.16 miles.
In general, Manaslu Circuit Trek starts from Kathmandu and ends at Kathmandu. But the real adventure begins after you reach Machha Khola and then start trekking to Jagat and ends when you cross the high Larkya La Pass.
The Manaslu Circuit Trek, at a high altitude, possesses a risk of altitude sickness. The highest elevation is 5106 meters/ 16,751 ft, at Larkya La Pass, the major highlight.
Most people get a high risk of Altitude Sickness from Namrung, located at an altitude of 2,600 meters/ 6,628 ft. The danger increases with the rise in altitude. The major risky points are Shyala, Dharmasala, and Larkya La Pass.
Altitude sickness can cause death, too, thus it has to be taken seriously. Consume sufficient water, as it hydrates and is key to overcoming altitude sickness.
In case you experience any altitude sickness symptoms on the trek of the Manaslu circuit, you should take Diamox or Acetazolamide, but you should inform your guide at the earliest after you experience the symptoms.
Consume at least 4 litres of water after taking the medicine. Hot garlic soup or ginger soup can help reduce the symptoms of altitude sickness.
We have already mentioned the difficulty of the Manaslu Circuit Trek in Nepal. So, you will need to have a good fitness level. You will cover the around 180 km distance, meaning you will walk 6-7 hours daily.
A trekker must be prepared to walk on rough surfaces, ascend, and descend well. You must have good stamina for the Manaslu Circuit Trek in Nepal. Practice cardio and cycling before the Manaslu Trek for stamina and strong legs.
Regarding medical issues, it is recommended that people with critical medical situations avoid the trek. Also, people with pressure problems must care for their bodies, as this can be a problem at high altitudes. Your health is the most important aspect of your life, so ensure you take proper care of it.
March, April, and May mark the spring season in Nepal. The temperatures are -6 degrees Celsius at night but rises to 6–12 degrees in the late afternoon. The mountains are pretty warm at the end of May, even at night. Autumn is a time of celebration and fun.
After the post-monsoon, the weather in September, October and November is relatively stable and dry. Days are pretty warm, with temperatures ranging from 10 to 15 degrees in the Manaslu region. These are the best seasons for Manaslu treks in Nepal.
The rainfall in the manaslu region usually starts from the second week of June and lasts a month or more. As winter approaches, the temperature in higher elevation villages like Dharamsala, Samdo, and Samagaon drops to –8 degrees Celsius or lower.
The snowfall starts in mid-January and lasts until mid-December, and during this time, the nighttime temperature drops to –10 to –6 degrees. The Manaslu trek can be done throughout the year, but an off-season trek to Manaslu also brings problems with it. The winter trek is challenging as teahouses are closed in the upper sections.
Manaslu Circuit Trek in Monsoon offers stunning scenery that many trekkers miss. Most trekkers choose the peak season, leaving the off-season, especially the monsoon, less explored.
The Manaslu Circuit Trek route turns green, and the rivers transform into blue during the monsoon.
Mountains get their sharp and clear views during the monsoon. The trails are crowd-free and quiet.
However, we do not recommend trekking Manaslu during the monsoon season. While the landscape is lush and rivers are vibrant, heavy rainfall can cause hazardous conditions, such as affected roads, damaged trek routes, leeches, and muddy trails, making the journey challenging and potentially unsafe.
You may have heard about Manaslu, the Killer Mountain of the world. The mortality rate on Manaslu Mountain is 60%. While on the Manaslu Circuit Trek, deaths occur too. Since, there is high risk of altitude sickness, few deaths have been recorded at Larkya La Pass.
Satisfactory communication service is available on the Manaslu Circuit Trek. The teahouses on the route have telephone service, which you can use to connect with friends, family, and loved ones. You will need to pay an extra charge for the telephone service.
You can also use a mobile cellular connection, as you can find good enough NTC network coverage. There is also a Wi-Fi network, which might be the best option for you.
As you move to higher altitudes, network coverage may be weaker or absent at certain places. But at Dharmasala, you will not have any communication services like Wi-Fi, electricity or even mobile network.
For such case, our guides of Himalayan Masters carry inReach Satellite communicators which helps to communicate even in such a high altitude.
Remember to buy a Nepali SIM card in Kathmandu or anywhere else. The documents for buying Nepali SIM cards are just two passport-size photos and a copy of your passport.
Nepal is a multicultural country with several casts and cultures. Therefore, whenever you are trekking in Nepal, you need to respect their culture. The culture of local people and their cultural dresses are the major attractions in Nepal.
When trekking in the Himalayas of Nepal, you can see a different kind of wardrobe compared to city dressing culture. People in the Himalayan region of Nepal usually wear long, thick, and warm clothes.
Bakhu (a warm traditional wool dress) and Docha (woollen boots) are the main dresses in Nepal’s Manaslu and other Himalayan regions. Avoid wearing shorts or revealing clothes, as you might catch a cold or insect bite.
Furthermore, there is a tradition of opening shoes outside when entering someone’s house. You might not need to do so in lodges or some teahouses. Please respect local culture and their dress.
Your trip package includes meals (breakfast, lunch, and dinner), transportation, guide and porter costs, and permits. So, just for additional expenses like tips, snacks, additional services in teahouses, drinks, etc., you can carry about $200 to $300.
A standard 13-day Manaslu Circuit Trek itinerary can be extended by a week if you add the Tsum Valley trek. The new route to the traditional Tsum Valley has attracted numerous trekkers during the peak trekking season.
Nepal has several beautiful places to visit. If you need more time, visiting the Kathmandu Valley or Pokhara could be the best option.
In Kathmandu, you can visit a few cultural heritage sites listed in the UNESCO heritage sites. Additionally, you can see a few unique places in Kathmandu, like Swoyambhu, Pashupatinath, a short hike to Jamacho, Bishnudwar, Baghdwar, Shivapuri-Nagarjun National Park, and many more.
Likewise, if you are in Pokhara, visiting Fewa Laka, Begnas Lake, Sarangkot, the World Peace Pagoda, etc., could be the best way to relax after a long trek.
If you have enough time to spend in Nepal, visit other beautiful places. You can visit Lumbini, Chitwan National Park, Bardiya National Park, Bandipur, Dharan, Gorkha, etc.
Yes, you can find electricity along the Manaslu Circuit Trek. But always do not rely on the trail’s electricity. Since the Manaslu Circuit Trek is in a remote area of Nepal, the higher altitudes on the trek may not have access to the internet. Solar energy might be an alternative in places where there is no electricity.
Dharmasala does not have any electricity facility on the trek. But you must pay extra for electricity services like hot showers and charging and heating services. It can cost Rs.300- Rs.700 depending on the location and altitude of the teahouses.
The Manaslu area is probably Nepal’s most culturally diverse section. In the lower altitudes, we can witness village settlements with Chettri, Brahmin, and Newar people, whose lives are guided by Hindu values.
Then, as we shift to the upper region, we witness the Tibeto-Burmans and Mongoloids, who mainly belong to the Rai, Magar, Gurung, and Tamang castes.
Their culture includes beautiful monasteries, mani walls, rotating wheels, and prayer flags. In places like Mu Gompa, Gumba Lungdung, and Rachen Gomba, you can see many nuns, especially younger ones, practising the ancient art of meditation and medicine.
People also celebrate different festivals that bind them in a commonplace. Lhosar and Bouddha Jayanti are celebrated with much joy. Explore the unique clothing of Manaslu and be a part of their festivals.
If you combine the Manaslu Circuit trek with the Tsum Valley trek, you get to meet the Tsumbas, the Tsum Valley residents. Tsum Valley has a total population of 2,700, mostly farmers.
These people who claim to have met ’Yeti’ are of Tibetan origin and have a unique dialect called Tsumke or Tsumba. Although it might sound bizarre, the Tibetans in Tsum Valley still follow the polyandry system.
A restricted Area Permit is needed for trekking in the Manaslu region, mainly to control and observe the growth of tourism in the area. The Manaslu Circuit Trek falls under the Manaslu Conservation area.
The Manaslu Circuit Trek involves passing through areas to avoid destroying the local social structure, agriculture, flora, and fauna. Restricted area permits effectively control the number of people allowed to attempt the trek in a given time, avoiding the degradation of natural and ancient soils.
To get a visa for a Nepal trek or tour, you must have a valid passport and other required documents. The Nepal Visa fees should always be paid in cash; no debit, credit card, or mobile banking can be used.
The charge for Nepal Visa fees is $30 for the first 15 days, $50 for 30 days, and $125 for the first 90 days. The people of SAARC countries are not charged visa fees for the first 90 days.
The Nepal visa extension fee for 15 days or less is $35 for more extended days than 15 each day, $2 will be charged.
The dollar rate keeps on changing every day. If you have not carried any Nepali cash, then there’s nothing you need to worry about. You can find several money exchange centres around Kathmandu.
You will find hundreds of money exchange centres in Thamel. They might charge a bit. The International Airport of Kathmandu money exchange might cost you more than the other exchanges.
Please carry Nepali rupees while you are on the trek. Because most of the teahouses and hotels on the trek only accept Nepali currency. So, make sure you are carrying enough money while travelling in Nepal.
Many people ask if the Manaslu Circuit trek is for beginners. The answer is yes; a beginner can trek to the Manaslu Circuit area. However, a beginner must also be a regular exerciser or someone who hits the gym daily. You must walk around 15-18 km daily on the Manaslu trek. So, beginners might need some Manaslu Circuit trek tips.
To prepare for the Manaslu Circuit Trek, you must know some of its major tips and tricks. We will provide you with these tips.
You know what we are discussing if you have been on any other high-altitude trek in the mountains. If it’s your first time, read carefully. Every trek day will be different, and difficulty adds up as you gain altitude, but a general outline can be made.
Each day, the Manaslu Circuit trek begins after breakfast in a teahouse around seven to eight in the morning. You need to wake up quite early, freshen up before breakfast is served, and then we will start the walk. Following the trail led by our guide, we enjoy the view along the route.
When you are tired, signal, and the guide will stop. We cross a couple of kilometers before the guide takes us for lunch. You will spend almost an hour in the hotel here before moving ahead. You might have to take a packed lunch sometimes, but we mostly eat fresh lunch prepared in the tea houses.
After lunch, we walked for a couple of more hours. You might want juice, chocolates, or snacks in your small bag. Depending on the distance we covered, we will reach our destination between 3 pm and 7 pm . Then you will stay at one of the best teahouses where you will have your dinner and stay for the night.
Although a trek to Manaslu will rejuvenate your soul, it might be physically tiresome. When you return to Kathmandu, a long spa session might be the best thing to do. And for the ladies, you might need a facial and a hair care day after that.
Give yourself a day or two to let that muscle relax. Short tours to Kathmandu Valley or Nagarkot might be an excellent finish for your Manaslu Circuit Trek.
You can contact us via email or WhatsApp provided on the website. We will be available to pick you up at the Tribhuvan International Airport and transport you to the hotel anywhere in Kathmandu.
Do note that our package begins from the day we move for the trek to Manaslu, so any accommodation costs before that are not covered. If you are already in Kathmandu, we will pick you up from the hotel.
The Himalayan Masters believe in flexibility and comfort. We will provide you with the contact details of your client and the driver, just in case you need to ask anything.
Our expert leader made this complete packing list, so please look at the Manaslu Trek packing list.
Head:
Face:
Hand:
Body:
Footwear:
Essential Gear:
Others:
Himalayan Masters customizes the Manaslu Circuit Trek itinerary as per the trekker’s need. We customize your itinerary to fit your needs, making it exactly what you want. Himalayan Masters can add or reduce the number of days you need. So please remember us when customizing your Manaslu Trek.
The Manaslu Route is one of Nepal’s most emerging and unexplored routes. Many trekkers are thoroughly into the Manaslu Trek Route these days.
Kathmandu → Naubise → Maklekhu → Dhading Besi → Jyamire → Gola Bhanjyang → Aarughat → Soti Khola → Machha Khola → Khorla Besi → Tatopani → Dovan → Thulo Dhunga → Jagat → Salleri → Philim → Chisapani → Deng → Bhee Phedi → Ghap → Namrung → Shoo → Loo → Shyala → Pyungen Gompa → Samagaon → Birendra Lake/ Manaslu Base Camp → Samagaon → Samdo → Tibetan Border → Larkya Bazar → Dharmasala → Larkya La Pass → Larke Phedi → Dovan → Bhimthang → Yak Kharka → Sokhe → Goa → Tilje → Beshisahar → Dhading → Kathmandu
Do you wonder if there are any alternative treks around the Manaslu region? Well, yes, there are. At the same time, the Manaslu Circuit trek remains at the top position for the famous treks around the Manaslu region. But some other treks provide a beautiful experience for you, too.
Some of the famous treks around the Manaslu region are:
As you know, travelling or trekking to the mountain area cannot be fully in your hands. Sometimes, some inconvenience can occur and cause huge losses, physically or financially.
So, it would help if you were prepared for these things during the trek. In that case, you must have travel insurance to keep you safe.
Whether it’s a helicopter evacuation or health-related things, your travel insurance will cover all your expenses on the trek for such inconvenience. It can cost you around 100- 1000 USD or even lower or sometimes higher, but it can cover all your expenses just in case.
Please be extra careful when choosing an agency for travel insurance for Manaslu Trek.
Tipping depends on the trekker whether to tip. But we suggest tipping the guides and porters since they are your best companions on the trek.
They work very hard to make your trek successful. Prominent tipping can also be done based on the work and performance of the guide and porter. But 10% of your overall trek package price is mandatory for all the hard work they have done for you on the Manaslu Trek.
We prefer reservations made in advance for any trek, but take last-minute reservations for the Manaslu Circuit Trek. Once you have booked with us, our availability for the Manaslu trekking is 100% guaranteed.
