Langtang trek Itinerary- 4 days to 9 days

The Langtang Valley trek in Nepal is an amazing adventure journey with fascinating landscapes throughout the country. You will be on Langtang National Park’s border. The Langtang Valley trek takes you through magnificent snow-covered mountains, green forests, and picturesque villages with breathtaking views. It’s just what those who love nature and hiking would need to have an extraordinary and mind-blowing experience. In this blog you will have the perfect Langtang Trek Itinerary for you.

If you are curious to see the Langtang region and Langtang Trek distance, there are some different itineraries available for you, from 4 to 9 days. Usually, shorter itineraries would involve key places such as Langtang village and the Kyanjin Gomba. On one hand, short treks may be more suitable for those who are unable to commit to longer journeys during which they can reach destinations like Tserko Ri and Gosainkunda Lake.

In other words, a 4-day trek could begin at Syabrubesi so that by the first day you reach Langtang village. On day two of your hike you can continue to Kyanjin Gompa. The third day will be dedicated to the excursion to the neighborhood located around Kyanjin Gompa whereas the fourth day will be dedicated to the hike back to Syabrubesi. In case you have more time, you can extend your stay and travel at your own pace, adapting to the specifications of altitude and also visiting other attractions that are nearby.

Whether you are a beginner or you have some experience in trekking, there is a Langtang trek itinerary precisely made for you. So, here’s your chance to start a thrilling adventure and find yourself in the desirable natural beauty of Nepal’s Langtang region. Do not forget to hire a guide with you.

Langtang trek Itinerary 4 days

Day 1: Jeep to Sherpa Gau

On day one, we will ride a jeep to the Sherpa Gau, the village of the Sherpa community, which is surrounded by amazing mountains. 

Altitude: 1,400 meters

Walk per day: Just a jeep ride.

Day 2: Langtang trek

The second day involves a hike from Sherpa Gau to Langtang, a beautiful village in the Langtang region. You will have the opportunity to meet the locals of that area and know about their culture.

Altitude: 2,100 meters

Walk per day: Approximately 5-6 hours of work.

Distance: Approximately 10 kilometers

Day 3: Climbing down to Syabrubesi.

The third day will end with your downhill trek back to Syabrubesi, a beautiful village famous for its friendly people.

Altitude: 1,400 meters

Walk per day: Approximately 4 hours of walking.

Distance: Approximately 8 kilometers

Day 4: Ride back to Kathmandu.

The last day consists of a jeep drive to Kathmandu, where you finish your trekking tour of the Langtang region.

Altitude: 1,400 meters

Walk per day: No footsteps. It’s just a jeep ride.

Distance: 122Km

Pros Langtang Trek Itinerary 4 days:

1. Experience a lovely and thrilling walk ideally suited to trekkers with limited time.

2.Save money with a lesser number of days on the path, it makes it budget-friendly.

3. Good for starters, with the distance walking manageable and the altitude not very high.

Cons Langtang Trek Itinerary 4 days:

1. You will not be able to see all the trekking destinations due to the short period. 

2. Quick ascending increases the danger. Careful planning has to be taken.

3. The trek is too speedy, so more rugged places and cultures will be unable to capture.

Langtang Trek Itinerary 5 days

Day 1: Kathmandu to Shyabrubesi By Jeep- Trekking to Rimche

You’ll start your journey from Kathmandu, travelling by jeep to Shyabrubesi.

Altitude: Rimche, 2450 meters

Walk per day: 7-hour drive, 4-hour trekking

Distance: Approximately 122 km

Day 2: Trek from Rimche to Langtang Village

The trek from Rimche to Langtang Village is a beautiful journey through rhododendron forests and picturesque landscapes. Along the way, you’ll pass charming villages and enjoy breathtaking views of the mountains. Langtang Village is a traditional Sherpa village where you’ll experience the local culture and hospitality.

Altitude: Langtang Village, 3430m

Walk per day: 7 hours

Distance: Approximately 12 km

Day 3: Trekking to Kyanjing Gompa

Today’s trek is shorter, allowing you to acclimatize to the higher altitude. You’ll trek to Kyanjing Gompa, a scenic monastery surrounded by snow-capped peaks. The village is perfect for relaxing and enjoying the stunning mountain views.

Altitude: Kyanjing Gompa, 3880m

Walk per day: 3 hours

Distance: Approximately 6 km

Day 4: Climb to Kyanjin Ri and Trek back to Rimche

Today, you can climb Kyanjin Ri, a viewpoint offering panoramic views of the Langtang Valley and surrounding mountains. After enjoying the views, you’ll trek back to Rimche, where you’ll spend the night.

Altitude: Kyanjin Ri, 4300m

Walk per day: Climb to Kyanjin Ri and trek back to Rimche

Distance: Approximately 10 km

Day 5: Trek Back to Shyabrubesi 

Walk: 6-7 hours

Distance: 122Km

The final day of your trek involves trekking back to Shyabrubesi, where you’ll catch a jeep back to Kathmandu.

Pros Langtang Trek Itinerary 5 days:

1.  More time to enjoy Langtang’s stunning landscapes and culture.
2. An additional day for acclimatization reduces the risk of altitude sickness.
3. Extra day allows for trips to nearby attractions like Tserko Ri or Gosainkunda Lake.

Cons Langtang Trek Itinerary 5 days:

1. Requires a longer time commitment compared to shorter itineraries.
2. Additional days mean higher permits, guides, and accommodation expenses.
3. Trek still involves moderate physical fatigue.

Langtang trek Itinerary 6 days 

Day 01: Drive from Kathmandu to Syabrubesi

You’ll travel from Kathmandu to Syabrubesi by road, enjoying scenic views.

Altitude: 1,460 meters (4,790 feet)

Walk: 4 to 5 hours

Distance: Approximately 122 kilometres

Day 02: Trek to Lama Hotel

You’ll start a pleasant hike from Syabrubesi to Lama Hotel, passing through beautiful forests and enjoying the natural surroundings.

Altitude: 2,420 meters (7,939 feet)

Walk: 5 to 6 hours

Distance: Around 11 kilometers

Day 03: Trek to Langtang village

You’ll continue your trek, ascending gradually towards Langtang village, where you’ll experience the local culture and hospitality.

Altitude: 3,430 meters (11,253 feet)

Walk: 5 to 6 hours

Distance: Approximately 9 kilometers.

Day 04: Trek to Kyanjin Gompa

You’ll trek to Kyanjin Gompa, a beautiful monastery set against towering mountains, enjoying the serene atmosphere.

Altitude: 3,850 meters (12,631 feet)

Walk: 3 to 4 hours

Distance: Around 7 kilometres (4.3 miles).

Day 05: Explore and Trek to Lama Hotel

You’ll have the opportunity to explore Kyanjin Gompa’s surroundings before returning to Lama Hotel.

Altitude: 2,420 meters (7,939 feet)

Walk: 8 to 9 hours

Distance: Approximately 17 kilometers.

Day 06: Trek to Syabrubesi and Drive to Kathmandu

You’ll trek downhill from Lama Hotel to Syabrubesi before returning to Kathmandu.

Altitude: 1,460 meters (4,790 feet)

Distance: 122Km

Walk: About 6 hours.

Pros Langtang trek Itinerary 6 days:

1. The 6-day itinerary offers a relaxed pace for enjoying Langtang’s beauty and culture.
2. An extra day helps in acclimatization, reducing the risk of altitude sickness.
3. More time allows for deeper cultural experiences and interactions with locals.

Cons Langtang trek Itinerary 6 days:

1. Additional day means increased permits, guides, and accommodation expenses.
2. Requires more days compared to shorter itineraries.
3. Trek involves moderate physical effort, which may be challenging for some.

Langtang trek Itinerary 7 days 

Day 1: Drive to Syabrubesi

You’ll start your trek by driving to Syabrubesi, a charming village serving as the Langtang region’s gateway.

Altitude: 1,460 m/4790 ft

Walk: About 6-7-hour drive

Distance: 122Km

Day 02: Trek to Lama Hotel

The trek begins with a moderate hike from Syabrubesi to Lama Hotel. You’ll pass through lush forests and cross several suspension bridges over the Langtang River.

Altitude: 2,420 m/7939 ft

Walk: 5 – 6 hrs

Distance: Approximately 11 km

Day 03: Trek to Langtang village

Along the way, you’ll pass through oak and rhododendron forests, with opportunities to spot local wildlife.

Altitude: 3,430 m/ 11253 ft

Walk: 5 – 6 hrs

Distance: Approximately 10 km

Day 04: Trek to Kyanjin Gompa

Today, you will take a shorter trek to Kyanjin Gompa, a Buddhist monastery located in a stunning valley surrounded by snow-capped peaks.

Altitude: 3,850 m/ 12631 ft

Walk: 3 – 4 hrs

Distance: Approximately 6 km

Day 05: Explore and Trek to Lama Hotel

After exploring Kyanjin Gompa and its surroundings, you’ll trek back to Lama Hotel.

Altitude: 2,420 m/ 7939 ft

Walk: 8– 9 hrs

Distance: Approximately 16 km

Day 06: Trek to Syabrubesi

Your final day of trekking involves retracing your steps back to Syabrubesi.

Altitude: 1,460 m/4790 ft

Walk: 5 – 6 hrs

Distance: Approximately 11 km

Day 07: Drive to Kathmandu

Walk: 5-6 hours drive

Distance: 122Km

After breakfast, you’ll drive back to Kathmandu, marking the end of your Langtang trekking adventure.

Pros Langtang trek Itinerary 7 days:

1. 7 days allow for a thorough exploration of Langtang’s landscapes and culture; you can even add a Langtang Goisaikunda trek itinerary.

2. You will have more days to acclimatize and rest for the further trek.

3. More time for nature and social aspects of the trip, that is, meeting locals and staying with them.

Cons Langtang trek Itinerary 7 days:

1. Longer trips would require permits, guides, and accommodation to be paid for and consequently up high price tags.

2. Take up more time like 1-week itineraries do.

3. The plan is 7 days and thus challenging for almost every trekker, though a moderate level of fitness is required.

Langtang Trek itinerary 8 days

Day 1: Drive to Syabrubesi

You’ll start your journey by driving to Syabrubesi, the starting point of the trek.

Altitude: 1,460 m/4790 ft

Walk: 6-7 hours drive

Distance: 122Km

Day 02: Trek to Lama Hotel

You’ll begin your trek by walking from Syabrubesi to Lama Hotel. The path takes you through dense forests and along the Langtang River.

Altitude: 2,420 m/7939 ft

Walk: 5 – 6 hrs

Distance: Approximately 11 km

Day 03: Trek to Langtang village

Today’s trek takes you to the picturesque Langtang village. The trail passes through rhododendrons and pine forests, with chances to spot local wildlife.

Altitude: 3,430 m/ 11253 ft

Walk: 5 – 6 hrs

Distance: Approximately 10 km

Day 04: Trek to Kyangjin Gompa

You’ll trek to Kyangjin Gompa, a famous monastery in the region. The trail is relatively short but steep in some parts.

Altitude: 3,850 m/ 12631 ft

Walk: 3 – 4 hrs

Distance: Approximately 7 km

Day 05: At Kyangjin Gompa for local hikes and exploration.

Take this day to rest and explore the area around Kyangjin Gompa. You can hike to nearby viewpoints for stunning mountain views or visit the cheese factory, which produces delicious local cheese.

Day 06: Trek to Lama Hotel

You’ll retrace your steps and trek back to Lama Hotel. The trail offers different views as you descend back down the valley. You’ll spend the night at the Lama Hotel.

Altitude: 2,420 m/ 7939 ft

Walk: 6 – 7 hrs

Distance: Approximately 17 km

Day 07: Trek to Syabrubesi

Today, you’ll trek back to Syabrubesi, enjoying the last views of the Langtang region. The trail is mostly downhill, making for an easier trek back to the starting point.

Altitude: 1,460 m/4790 ft

Walk: 5 – 6 hrs

Distance: Approximately 11 km

Day 08: Drive to Kathmandu 6 hrs journey.

You’ll drive back to Kathmandu, marking the end of your Langtang trekking adventure.

Walk: 6-7 hours

Distance: 122Km

Pros Langtang Trek itinerary 8 days:

1.  8 days offer more time to explore Langtang’s diverse landscapes and cultural sites, including Langtang village, Kyanjin Gompa, and the beautiful Langtang Valley.
2. Additional days allow for a gradual ascent, reducing the risk of altitude sickness.
3. More days mean more opportunities to interact with locals and experience their way of life.

Cons Langtang Trek itinerary 8 days:

1. Longer duration leads to higher permits, guides, and accommodation expenses.
2. Requires a significant time commitment, which may not be feasible for some travellers.
3. Trekking for 8 days requires moderate physical fitness and endurance.

Langtang trek Itinerary 9 days

Day 01: Drive from Kathmandu to Dhunche

You’ll start your journey from Kathmandu and drive to Dhunche, the starting point of the trek.

Altitude: 1960 m/6430 ft

Drive: 7 hours

Distance: Approximately 101 km

Day 02: Trek to Thulo Syabru

Trek from Dhunche to Thulo Syabru village, passing through forests and terraced fields.

Altitude: 2120 m/ 6955ft

Walk: 5 hours

Distance: Approximately 8 km

Day 03: Trek to Lama Hotel

Trek to Lama Hotel, a village nestled in the lush Langtang valley. The trail offers beautiful views.

Altitude: 2420 m/7939 ft

Walk: 5 – 6 hours

Distance: Approximately 10 km

Day 04: Trek to Langtang village

Continue trekking to Langtang village, passing through forests and settlements.

Altitude: 3430 m/ 11253 ft

Walk: 5 – 6 hours

Distance: Approximately 8 km

Day 05: Trek to Kyanjin Gompa

Trek to Kyanjin Gompa, a picturesque village surrounded by peaks. The trail is shorter.

Altitude: 3850 m/ 12631 ft

Walk: 3 – 4 hours

Distance: Approximately 6 km

Day 06: Exploration day at Kyanjin Gompa

Spend the day exploring the area around Kyanjin Gompa, enjoying the mountain views, and visiting local attractions.

Day 07: Trek back to Lama Hotel

Trek back to Lama Hotel, retracing your steps through familiar terrain. 

Altitude: 2420 m/ 7939 ft

Walk: 6 – 7 hours

Distance: Approximately 10 km

Day 08: Trek to Syabrubesi

Descend to Syabrubesi, where you’ll spend your last night in the Langtang region.

Altitude: 1460 m/4790 ft

Walk: 4 – 5 hours

Distance: Approximately 8 km 

Day 09: Drive back to Kathmandu

End your trek with a scenic drive back to Kathmandu. Recall the unforgettable experiences and beautiful landscapes you underwent during your trek.

Walk: 6-7 hours drive

Distance: 122km

Pros Langtang trek Itinerary 9 days:

1. With 9 days, you can thoroughly explore Langtang’s diverse landscapes and cultural sites, including Langtang village, Kyanjin Gompa, Langtang Valley, and potentially side trips to Tserko Ri or Gosainkunda Lake.
2. The extended itinerary allows for a normal ascent, reducing the risk of altitude sickness and ensuring a safer trekking experience.
3. More days mean more opportunities to immerse yourself in the local culture, interact with villagers, and witness traditional practices.

Cons Langtang trek Itinerary 9 days:

1. A longer trek increases the likelihood of experiencing adverse weather conditions, such as rain or snow, impacting trekking conditions and visibility.
2. Longer itineraries may need more flexibility for plan changes or unexpected delays, leading to a more rigid schedule.
3. Trekking for an extended period can cause mental fatigue, which increases the risk of tiredness and injury.