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Manaslu Trek Packing List

Manaslu Trek Packing List

Manaslu Circuit Trek circumference around the world’s 8th tallest mountain vistas and give you the wonderful experience of wilderness. Also popular as the major jungle trekking route of Nepal, the Manaslu region trek offers a very exciting adventure. However, without good preparation, this trek in the Himalayas of Nepal can be challenging and life-threatening.

One of the hardest things to decide during remote Himalayan trekking is what to carry and what not to carry. So, we are here to help you with the packing list for the Manaslu Circuit trek.

Manaslu Trek Packing Overview

The trek to Manaslu takes you to 5106 meters (16,751 ft), which involves constant changes in temperature, pressure, and clouds. So, we need the right kind of Manaslu Circuit Trek gear, depending on the weather, to avoid unnecessary complications during the Manaslu Circuit trek.

Being a very remote land, you can assume that everything needed for 13 days of Manaslu Circuit Trek has to be carried. If you miss anything from the Manaslu trek packing list, you might not be able to buy them on the trekking trail. So, get everything shopped and packed from Kathmandu.

You can buy every trekking essentials in Kathmandu. Beyond that, you will rarely find shops and markets.

Himalayan Masters’ have prepared a detailed Manaslu Circuit trek packing list after consulting with our expert guide to Manaslu. Hope this comes in handy.

Note: The Manaslu Circuit Trek packing list here is also applicable for the Manaslu TSUM valley trek, which takes 20 to 22 days. But staying longer means you need some more clothes, tissue paper, food, and extra cash.

Packing Essential Paper and Document

  • From your home country, you need to bring a passport that has a validity of 6 months. You also need a photocopy of your passport.
  • Proof of your high-altitude travel insurance.
  • Depending on your country, you can issue a visa to Nepal before you fly to Nepal or once you arrive in Kathmandu.
  • In Nepal, people use passport-size photographs, so you need 5-6 photos of yourself. If you stay in Kathmandu for a day before the trip, you can get the photos here.
  • Always carry your permits from Manaslu in your bag. These 3 kinds of permits for Manaslu are the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Project (ACAP Permit).

NOTE: A TSUM Valley restricted area permit is required if you are trekking around TSUM.

You should have all these permits carried with you throughout the trek.

Carry photocopies of each document, such as passport, permits, bookings, Manaslu Circuit trek map, and so on, which should also be on your Manaslu trek packing list.

Travel Clothing

Manaslu Trek Packing List
Down jacket that Himalayan Masters provide for the trek.

Firstly, you should know that the high hills and mountains of Nepal are always cold. You will need warm clothes in the morning and evening. However, in the daytime, just one layer is enough. And since there are no laundry services in the mountains, you need to include them in your Manaslu Circuit trek packing list. You must have enough clothes for two weeks.

SN List Description
For your Headwear
1 Brimmed Hat/ Sun Cap The hat that can surround your ears, neck, and face
2 Bandana or Head Scarf To protect from dusty trails
3 Warm Knit Hat Warm fleece or knit woollen hat for the cold nights
4 Balaclava or Buff/Neck Gaiter It can be used as a headband, cap, neck gaiter, or even a balaclava in the cold
5 Headlamps Helpful when you have to walk early in the morning or late in the evening
6 Sunglasses Protection from the intense UV rays in high altitudes can be done by polarized UV-protection sunglasses
For your Bodywear 
1 Underwear Moisture-wicking 5-6 underwear for two weeks
2 Sports Bra (for women) 4-5 bras of your choice that allow comfort and ease of movement
3 The Base Layer The stretchy and moisture-wicking base layer keeps you warm. This includes a fleece inner shirt or woollen pants that you can easily wear inside the trekking pants.
4 The Mid Layer Manaslu Circuit trek packing list has many mid-layers to be wormed above the base layer to retain heat, which can be wool or fleece, and it is better if it is water-resistant. Clothes like long and short propylene sleeve shirts, merino wool or synthetic fabrics, lightweight thermal tops, wind-stopper jackets or pullovers, hiking shorts (not needed for winter treks), fleece pants, and light thermal trousers can be packed. Remember to bring at least 2 sets of each, one for sleeping and one for the trek.
5 The Outer Layer Close-fitting, breathable, light clothes that include a down jacket (puffer jacket) that can be used up to -10ºC. Also, waterproof hiking pants and a jacket with hoods. Handwear should include Inner Gloves (fleece gloves for insulation) and Outer Gloves (waterproof to protect from wind and snow).
Packing list for Manaslu Circuit trek

Footwear in Manaslu Trek Packing List

These down-listed things can be the answers to the things I need for the Manaslu Circuit trek.

Hiking Socks: Hiking socks are made from moisture-wicking material. Bring thick socks with padding on the toes and heels. 4-5 thin liner socks should be carried with other 2 to 3 pairs of thick socks.

Hiking Boots: Comfortable, warm, water-proof trekking boots that will ease your walk for two weeks. Check the fitting and ankle support for good leather quality/soles on the hiking boots. Don’t hesitate to invest in a good hiking boot that will support you for many years. It makes a big difference in determining the Manaslu Trek’s difficulty.

Trainers or trekking sandals: A sandal will definitely be needed in the morning and evening around the teahouses.

Trekking Equipment

Manaslu Circuit Trek Packing List
Trekking bag for Manaslu Trek

Duffle Bag (90 – 100 L) 

A 90 – 100 L duffle bag will be carried either by a porter or yak. This bag has everything heavy and things you don’t need in the daytime. Make sure you have a strong and high-quality duffle bag in proper condition so that it won’t break in the path.

Check the shoulder straps and wheels when you buy a new Duffle Bag. Although it can carry a lot, we suggest that you only pack 15 kg. A duffle bag can also be rented in Thamel for $2 to $3 per day.

About the Duffle bag, Himalayan Masters will provide you with the duffle bags for the trek, which will make it easier for you.

Day Backpack (30 – 35 L)

A day backpack is used to carry food/ clothes, all documents, cash, wallet, etc. required for the day. A 30–35 L daypack with a hip belt has lots of pockets/compartments, which is quite useful.

NOTE: Carry a waterproof cover for both of your bags.

Sleeping Bag (four seasons)

Although we will be sleeping in teahouses or lodges, they provide you with only one blanket. So remember to pack your personal four-season high-insulated sleeping bag for Manaslu Circuit Trek (which can stand up to -20°C), which has a two-way zip.

Sleeping bags can be provided by our agency or you can rent/buy your own.

Manaslu Trek Packing List
Sleeping bags that are provided by Himalayan Masters.

You do not need to worry about not having sleeping or wanting to rent a sleeping bag. Himalayan Masters will provide you with the best sleeping bag for Manaslu Circuit Trek as a complimentary trek.

Sleeping bag liner (optional)

If you are travelling in winter, this liner adds extra warmth and also makes your sleeping bag last longer.

Trekking Poles (Collapsible)

Having two extra legs in the trek is obviously helpful. On the hilly and snowy ridge, trekking poles give great support. They should be lightweight and collapsible, giving a good grip.

Water Bottle (Nalgene)

Two bottles of thick plastic or thermos (insulated bottles) that can keep your water warm. Also, sterilizing tablets should be carried to keep the water in your bottle clean. Himalayan Masters will also provide water bottles and water purification tablets. So you do not need to worry about it that much. These things are given as a complimentary by Himalayan Masters.

Manaslu Trek Packing list
Water bottles given by Himalayan Masters.

Medications

Since cases of burns, scrapes, sprains, and bruises can happen at any time, you need your own medication. Guide at Himalayan Masters also carries almost all of these medications, but having your own is also wise.

  • Personal mediation: You should bring all doses prescribed by your doctor from your home country.
  • Antibiotics for abdominal or bowel infections.
  • Painkillers: Such as Paracetamol, Ibuprofen, Aspirin, etc.
  • Bandage
  • Cough Lozenges
  • Anti-inflammatory and Anti-diarrhea pills
  • Skin-blister repair kit
  • Altitude sickness tablets: Diamox or Acetazolamide
  • Water purification tablets
  • Electrolytes: Vitamin C tablets, multivitamins, or Isotonic Powder to prevent you from dehydrating
  • Earplugs: You place these in your ears to sleep without any disturbance in the teahouses.
  • Hand sanitiser
  • Insect repellant

Personal care items

  • Sunscreen: Above SPF 50+ to protect you from the extreme sun rays at high altitudes.
  • Lip Balm
  • Wet Wipes / Baby Wipes
  • Face and body moisturizer
  • Female hygiene items

Food

All kinds of food in Manaslu are served in tea houses, and you don’t need to carry more. Lightweight and high-calorie chocolates, nuts, sweets, etc. Also, you might add some energy drinks and juice. Instant tea and coffee can also be included in the Manaslu packing list.

Toiletries

The bathroom in the remote trek trails of Nepal cannot be very pleasant and has no essentials. You need to have the following toiletries on your Manaslu Circuit trek packing list:

  • Quick-drying towels: These are like small sports towels that are quick-drying.
  • Toothbrush/Toothpaste
  • Shampoo and soaps
  • Deodorants
  • Toilet Paper: about two rolls of toilet
  • Sanitary pads(for females)
  • Miscellaneous Items
  • Portable Charger
  • Plastic bags (for your garbage)
  • Book and diary
  • Small locks
  • Repair tape/sewing repair kit
  • Lighter or matchbox
  • Small foldable-able knife
  • Extra batteries
Bathroom accessories for the trek
Bathroom accessories for the trek

What trekking materials are provided by Himalayan Masters?

The Himalayan Masters kindly give their customers all the necessary items they might need to keep you safe and cozy along the way. Here’s what they offer:

  1. Thick Insulated Down Jacket: This jacket is useful for fighting extreme cold. Thus, one remains comfy even in the bitter cold. Through the glacial Himalayan weather, it is a lifesaver, providing you with protection from the biting winds and the freezing air.
  2. Sleeping Bag Rated for Minus 20°C: Whether it is a cold winter day or a hot summer one, this will be your joyful haven. It gives you a sense of calm in extremely cold conditions. A sleeping bag for Manaslu Circuit Trek provided by the Himalayan Masters will be the best for you.
  3. Trekking Poles: These companions are your trusty steeds on rugged terrain; they keep balance and safety issues at bay, enabling you to hike up steep inclines and go down complicated descents easily. They reduce the stress on your knees and legs.
  4. Crampons: Several things come to mind here. First of all, crampons are a must for icy, snow-covered surfaces. They give you the necessary traction and grip so that you can safely scale slightly slippery slopes.
  5. Duffle Bag: We provide a specially made duffle bag for the trek. It is easier for the porter to carry them.

Besides the important equipment like the jacket, sleeping bag, trekking poles, and crampons, the company also provide trekkers with a selection of free souvenirs to remind them of the Himalayan excursion. T-shirts, stylish and practical enough to carry the memory of your journey, a significant water bottle to satisfy your thirst, and a cap to protect yourself from the sun are the things mentioned here.

A duffle bag is also in this category and can be used to carry the baggage. Thus, they serve you with water purification tablets so you can always access clean drinking water. This is unlike hired gears, as you will keep them forever since such items will represent your time as you trek in the Himalayas.

We will also award you with a certificate after the completion of the trek for the proof and memory.

Himalayan Masters printed caps as a souvenir.
Himalayan Masters printed caps as a souvenir.

How much can you save from our Complimentary Gears?

Through the generous offering of these complimentary gear, the Himalayan masters take not only the safety of climbers but also the financial imposition of hiring such advanced gear, which is not affordable. The rental cost of a sleeping bag per day will be around $4-$5. The crampons and down jacket costs will all increase your trekking costs.

But with Himalayan Masters, you will save on all your trekking gear rental costs. However, trekking may be a costly experience, especially for those things that one has to rent. Still, the company provides this equipment at no extra charge; trekkers will save significantly on the rental fees.

Himalayan Masters thoughtfully does this to provide every trekker with a chance to discover the majestic beauty of the Himalayas without ever saying goodbye.

The thoughtful act of doing this by Himalayan Masters is dedicated to providing every trekker with a chance to discover the majestic beauty of the Himalayas without ever saying goodbye.

Some Tips for the Manaslu Circuit Trek Packing List

  • Ask for the list with your guide and plan the trek ahead.
  • If you bring excess or unwanted items to Nepal, you can store them in your hotel in Kathmandu or in our office.
  • Look for the weather information in Manaslu before you do the packing.
  • If you rent the trekking gear and equipment, check properly if it works or if there are any defects.
  • Being a circuit trek, we won’t get back on the same trail, so don’t leave your things in the teahouse with the hope of collecting them later.

FAQs about Manaslu Trek Packing List

How to confirm that you have done a complete Manaslu list?

Once you book the Manaslu trek package from Himalayan Masters, we will send you a detailed packing list. And when you are in Kathmandu, our guide will assist you with all the shopping and renting. One day before the trip, the guide will check all the essentials you have and help you pack them. So don’t worry, you won’t miss anything.

What is the weight limit for the Manaslu trek bag?

Irrespective of the list, what to carry and what not to carry depends on you. However, you can pack up to 15 kg (33 lbs) in your duffle bag (trekking bag). Since a porter can carry two bags of that weight, two people can hire one porter. In addition, you need a daypack, which is essential for the daytime.

Should I carry a bed sheet and pillow?

That’s upon you. The hotels in Manaslu do give you bed sheets. However, they might not be very clean. So, you can carry a small cotton sheet of your own.

What types of plugs and adapters should I carry during my trek?

Generally, Type 1 and Type 2 electric sockets in Nepal are being used. So, you should carry an adapter or multiplug accordingly.

Final Words for Manaslu Trekking Gear

Well, Himalayan Masters is always here to support you with all kinds of problems and inquiries. Let us know how we can be helpful. If you book your Manaslu Trek Nepal Package with us, we can arrange some of these trekking gear in Nepal so that you don’t need to carry much from your home country.

UNSURE WHERE TO GO? WE CAN HELP

Based on your preferences, location, timeframe, and budget, our team can design your dream trek based on our extensive knowledge and experience of the Himalayas. Get in touch with us for detailed information and assistance planning your dream trek. With our 97% success rate on trekking and climbing trips in 2022 and 2023 spring season, we will answer any questions you may have and guide you for an unforgettable experience.
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