Manaslu Trek Itinerary for 12-20 Days

Trekking in Nepal is one of the world’s highest mountains. Compared to different classic treks in Nepal, the Manaslu Circuit trek has been noted as the best one. The trek circumnavigates the world’s eighth tallest mountain, Mount Manaslu, at 8,163 meters (26,781.5 ft).

Along with unparalleled Himalayan views from Larkya La Pass (5106 m/ 16,751 ft), this Manaslu Circuit trek itinerary offers intimate encounters with the lives of Manaslu and their ancient culture.

The Manaslu and Tsum Valley tours are physically demanding but, at the same time, traditionally enriching and scenically uplifting. The wonderful experience of wandering the off-beaten trails of the mountains is second to none.

Further, passing through the vast array of mountain valleys, you get to live within the river gorges and striking snowscapes.

Wandering in subtropical forests, you often encounter rare and unique animals that are not seen elsewhere.

Along with the beauty of nature, the Tibetan Buddhist culture in the Tsum Valley you witness during the trek will be life-changing. The remote yet happy lifestyle of people in Manaslu is a lesson to the whole world.

Our Himalayan master team customizes the Manaslu Circuit trek per your needs and best time. Ideally, this is a 14-day-long journey. However, as per your speed, we might be able to make it in 12 or 13 days.

Additionally, if you want to take a longer time to live in these mountain valleys, enjoying the bliss of nature fully, this could be extended to 18-21 days of Manaslu Tsum Valley trek.

Manaslu Circuit Trek Route

Irrespective of your itinerary, there’s a definite route used for Manaslu Circuit Trek.

Being one of the closest treks from Kathmandu, we get into the region after a drive of 160 km (100 miles) to Machha Khola. Then, we walk above the mighty Budi Gandaki region on steamy lowlands with stunning terrace farms.

The views of the turquoise river and waterfalls can be seen all around. We can also visit the classic Rachen Gompa and Mu Gompa to observe the nuns’ lives from a close distance if we trek to Tsum Valley.

Looking for Himalayan thars and snow leopards, we climb at Lokpa. Here, the views of Himalchuli and Ngadi Chuli greet us as we walk to the Ganesh Himal Base Camp.

The final and yet most challenging climb to Larkya La Pass brings our Manaslu trek to an end at Tilje.

Walking a little further, we can go on the Annapurna Circuit Trek at Dharapani or get back to Kathmandu from Tilje in a private shared vehicle.

Manaslu Circuit Trek Map

The map of the Manaslu Circuit Trek continues around Mount Manaslu, along with beautiful panoramic peaks during the trek. During the trek, trekkers will pass through several local, traditional villages to get to know their lifestyle and culture. Additionally, you can explore diverse wildlife and lush forests.

The 12 days Manaslu Trek Itinerary

This Circuit trek can be completed in 12 days when you have only one rest day, i.e. in Samagaon.

Since this is the shortest possible trip in the Manaslu region, you will have to walk for long hours. Also, you should know that this Manaslu Circuit Trek itinerary here doesn’t include a trip to TSUM Valley.

This means you will only be trekking in the lower Manaslu Region and need to issue only one restricted area permit (a TSUM valley permit is not required).

This 12-day trek starts from Kathmandu with a drive to Soti Khola and covers all places in the Manaslu Circuit trek. Although it’s a shorter trip, there’s not a thing you should or will miss.

Challenges

• Since you will be walking a long distance and only have one rest day, it might be risky. You will not have time to book your stay as you will rush to a new place each day.
• Since you will be skipping a buffer day, you will have very little time to rest and also miss some villages and monasteries that you could visit along the way.
• Obviously, we will not get to Manaslu and Tsum Valley in a single journey, which is bad news.
• It is a very hard and long walk from Dharmashala to Bhimthang on the day you cross Larkya La Pass (5106 m).

Advice

• Try booking your accommodation in advance, or let the Himalayan master’s team do that for you.
• Stop the trek once you develop the slightest symptoms of altitude sickness. In the shorter trek, the chances of falling sick due to altitude are high.
• Never be overconfident; always walk slowly and carefully.
• Although you will have less time in each village, take some leisure to interact with the locals and observe their culture.

Manaslu Circuit Trek 13 days Itinerary

Adding one day to your Manaslu region trek doesn’t make any significant difference. However, on the 13th day, you get to reach Samagaon village via Pungen Gompa.

The route from Shyala village diverts us to the river fetched from the Pungen. Ascending the huge cliff before us, we shall get to the yak pasture that leads us to the Pungen gompa.

This century-old monastery built by the Buddhists around the place is a centre for monks and Buddhist students for meditation and retreats (Chham). The peace and calmness of Pungen Gompa will definitely fill up your heart.

Along with this, you can witness Mt. Manaslu, Ngadi Chuli, Shringi Himal, Himalchuli, and Kutang (another name for Mount Manaslu) before us.

Challenges

• Driving all the way from Tilje to Kathmandu in a single day can be hard.
• Just like the 12-day Itinerary, this Manaslu Circuit trek Itinerary also includes a about 20 km hike in the initial part of the trek, making it really hard to walk.
• A very long drive on the first and last day of the trek can make you exhausted.
• This itinerary also excludes the TSUM valley trek, which is the cultural and religious centre of the Manaslu region.

Advice

• Since this is a long trek with longer walking days, always travel with a licensed guide and, if possible, a reliable travel agency like Himalayan Masters.
• As mentioned earlier, the walk must not continue in case of slight discomfort or altitude sickness.
• If you feel like stopping at some villages and observing the peace of nature, the Itinerary here is always customizable in addition to a small charge.

Manaslu Circuit Trek 16 days Itinerary

Overcoming all the drawbacks of the above short trek, this long and relaxing trek in Manaslu has so much to explore.

The major highlight of this 16-day Itinerary is the shorter drive on the first and second days while we slowly move towards the valley. Also, we get one more day to conquer Larkya Pass, the highest and most challenging part of this trek.

After that, the itinerary is similar to the 13 days of Manaslu Trek, and we will also get to visit Pungen Gompa before stopping at Samagaon. We might also get to explore new destinations such as Lho monasteries and Kal/Kalchhuman Lake.

However, the biggest perk of the Manaslu Circuit Trek 16 days is 2 additional nights of stay in the Annapurna Circuit trek route.

Annapurna Circuit trek is already a very popular and rewarding trek route in Nepal, and some fine hotels and teahouses have been built here. We join this Annapurna route at Tilje and stay at Jagat.

Driving downwards, we even get to stay at a hotel in Besisahar, the headquarters of the Lamjung district. From Besisahar, the drive to Kathmandu is easy and relaxing. Basically, there’s no rush and only fun.

Challenges

• Well, this is a quiet, relaxing trek with a long Itinerary. Even then, you need to walk for 7-8 hours each day, and the chances of altitude sickness are still there. So, make sure that you are physically and mentally fit.
• The initial few days of walking, which involve around 20 km of hike, can be difficult. If so, you can drive to Machha Khola, skipping a large part of the trekking route. Since Jagat, the path is relatively achievable.
• You still don’t get to visit the core of the Manaslu trek, i.e. TSUM valley (which can be done with a 20-day trek).

Advice

• Walk together with your team, especially your guide, and if you experience any unease, inform them immediately.
• If you want to explore Tsum Valley in a shorter time, you can directly drive to Maccha Khola and then from Dharmashala to Kathmandu. Although this off-road drive can be quite challenging, one gets to visit Tsum Valley.

Manaslu Tsum Valley Trek 18-day Itinerary

This 18-day Manaslu and TSUM valley trek Itinerary is very exciting. Within these 18 days, we can enjoy all the perks of a relaxing Manaslu Circuit trek while also visiting Tsum Valley.

The path is the same as above until we reach Jagat. From here, we head to Lokpa, Chumling, and Chhekampar (Chhokang Paro), getting to the core of TSUM Valley.

Not only do we get to visit the century-old Mu Gompa, but we also explore Ganesh Himal Base Camp at 4800 m (15,748 ft) to give us the vibe of a true mountain trek.

Then, we walk down to Ripchet and join the Manaslu Circuit trek at Deng to follow the same route as above.

About the Tsum Valley

Tsum Valley is the remotest land in the Western Himalayas, home to the Tsumbas Indigenous peoples. These Tsumba people have their own unique language, i.e. Tsumke or Tsumba, which originated from the Tibetan language.

The Valley is called “Shyagya”, a culture of non-violence, as they started practising Shyagya in the year 1920. Such beliefs of the Tibetan culture still shape the lives of the Tsumba people.

The village is full of Mani Bompos/ Mani Walls, prayer flags, Chortens, prayer wheels, and monasteries. Although the land is 4 days of walk from the nearest bus station, TSUM Valley has the happiest and most peaceful people on earth.

Challenges

• Covering both Manaslu and TSUM Valley takes 20 to 24 days for normal trekkers. Here, we attempt to complete that in 18 days. So, the Manaslu Circuit Trek is difficult, with many hurdles and long walking days on the way.
• We don’t get to visit Ganesh Base Camp to get the true feeling of a base camp trek.
• Since we get back to Soti Khola on the same route, it can be quite boring. On a longer Itinerary, we get to join Larkya La Pass and the Annapurna Circuit trek route.

Manaslu Tsum Valley Trek 20-day Itinerary

Lastly, we have a complete and relaxing Manaslu Tsum Valley trek Itinerary that offers users the most wholesome experience. There’s no rush, and you have lots of time to understand the beauty of Nepal. Also, you get to visit Ganesh Base Camp for a complete mountain trekking experience. The only problem is that Manaslu Trek costs a bit higher.

So, when are you planning to visit Nepal? Is there anything we can help you with? If so, do remember to contact us. We are happy to help. Himalayan Masters offers one of the most affordable trekking packages with the most comfortable and well-managed itinerary so that you can make the journey memorable.