If Everest Base Camp is a dream, the Everest Three Passes Trek is what happens when you decide to go further. This trek doesn’t rush you. It lets you walk, breathe, struggle, rest, and look around. The Everest Three Passes Trek is as much about the journey between places as it is about the destinations and the 3 passes themselves.
But let me tell you one thing – this trek is not everyone’s cup of tea. It’s a trek that demands effort and patience. Long walking days, high altitude, and unpredictable mountain conditions require you to slow down, listen to your body, and respect the journey.
As compensation, Everest 3 passes awards trekkers the quiet valleys, friendly people, rich Sherpa culture, and some of the most spectacular landscapes in the Himalayas. In addition to the world’s tallest mountain, Mount Everest (8848.86 m/29,032 ft), trekkers can enjoy panoramic views of Makalu (8,516 m), Lhotse (8,516 m), Ama Dablam (6,812 m), etc.
This is not a journey measured only in kilometers or altitude, but in endurance, perspective, and stories you’ll carry for a lifetime. If you’re up for long days, high passes, and unforgettable mountain moments, this is where the real Everest adventure begins.
Everest Three Passes Trek Overview
The Everest Three Passes Trek Itinerary, offered by Himalayan Masters, is as 17-days long adventure in the mountains. Over these 17-days, you cross three high Himalayan passes, explore 4 valleys, take a thrilling mountain flight, and explore Everest Sherpa traditions and villages to the fullest.
The Everest Three Passes Trek, also known as the Everest Circuit Trek, is one of the most challenging and complete trekking adventures in Nepal. Everest Circuit Trek takes you to the prodigious Everest Base Camp (EBC), and the journey goes wide and beyond to uncover the true, remote landscapes, the best of the Khumbu region.
This trek begins with a scenic flight to Lukla and continues through sub-alpine forests and rocky terrain to Namche Bazaar. From Namche, trekkers can choose either clockwise or counterclockwise. The popular itinerary route planned by Himalayan Masters follows the anti-clockwise Everest Three Pass Trek route.
Meaning, the trek first follows towards Everest Base Camp and Kala Patthar via Kongma La Pass (18,159ft/5,535m). Then, towards Gokyo Valley, crossing Cho La Pass (17,782ft/5,420m), finally cross Renjo La Pass (17,560ft/5,360m).
The second route is clockwise, first crossing Renjo La (Renjo Bhanjyang) and finally towards EBC (Khumbu Valley). This route takes trekkers directly to around 3,500 meters, towards Lungden and Gokyo Valley, posing a significant risk of altitude sickness.
So, we recommend following an anti-clockwise route, allowing trekkers enough time to acclimate and rest.
Nevertheless, the trail involves ever-changing glacier crossings, a rocky, slippery route, high-altitude, remote terrain, basic accommodation, and unpredictable weather. For such conditions, you might want to pack crampons, microspikes, trekking poles, and warm clothes.
Therefore, this trek is recommended only for experienced, physically and mentally prepared trekkers.
Everest Three Pass Trek Facts
Three High Passes: Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,360 m)
Beginning/Ending Point of the Trek: Lukla
Trek Duration: 17 days
Total Trek Distance: About 160 km (99 miles)
Highest Point: 5,550 meters at Kala Patthar
Highest Pass Crossed: Kongma La (5,535 m)
Maximum Sleep Altitude: Gorakshep (5,140 m)
Rest/Acclimatization Days: 3 Days (Namche Bazaar, Dingboche, and Gokyo Lake)
Wildlife: Snow leopard, red panda, and miscellaneous pheasant
Best Seasons: Spring (March, April & May) and Autumn (September, October & November)
Most Challenging Season: Winter (Mid-December to Mid-January)
Transportation: Flight (Kathmandu to Lukla) and Trek
Permits: Khumbu Pasang Lhamu Rural Municipality Entrance Permit, Sagarmatha National Park Permit
Insurance Requirements: Travel Insurance covering trekking up to 6,000 meters is compulsory
Rescue Option: Emergency helicopter evacuation (Depends on weather)
Category: Difficult
Hardest Day: 8th day of the Everest Base Camp Three Passes Trek Itinerary (Chhukung to Lobuche via Kongma La Pass)
Key Challenges: High-altitude, long walking days, rugged and rocky terrain, cold and unpredictable weather, physical and mental fatigue, limited facilities, remoteness, etc.
Optional Side Peaks: Nagarjuna Hill (5,100 m/16,732 ft), Chhukung Ri (5,546 m/18,196 ft), Kala Patthar (5,550 m/18,209 ft), and Gokyo Ri (5,360 m/17,585 ft)
Cost: $2,100 per person
Who Is This Trek For?
The Everest Three Passes Trek is not suitable for beginners. You should consider this trek only if you are physically fit and mentally prepared. It is recommended that you have prior trekking experience, preferably at high altitude.
Likewise, understanding how your body reacts to altitude is equally important. Make sure you are comfortable walking 6-9 hours a day on rugged terrain.
Even very fit trekkers can experience altitude sickness. During this journey, you will sleep above 4,400 meters for nearly 10 consecutive days, which will put continuous stress on your body.
Do not rush, acclimatize properly, drink at least 3-4 liters of water daily, and listen to your guide’s instructions properly. With all these preparations and precautions, you can complete this trek safely and comfortably.
At Himalayan Masters, we design the itinerary carefully, monitor your health daily, and prioritize safety over speed.
Everest Three Passes Trek Highlights
Exciting flight to Lukla airport – a mountain flight to one of the world’s highest altitude runways.
In addition to the three passes trek and Everest Base Camp, it combines Kala Patthar and Gokyo Lakes.
Connects 4 valleys: Khumbu, Imja Khola, Gokyo, and Thame.
View of four 8,000ers in a single panorama, Everest, Lhotse, Makalu (the 5th highest mountain in the world), and Cho Oyu, from Renjo La and Kala Patthar.
Fewer trekkers compared to the classic EBC route.
Visit 7 major ancient Tibetan monasteries during the trek.
Unbelievable bio-diversity of Everest View trek – 118 bird species, rarest Himalayan mammals, and sub-tropical/alpine flora.
Enjoy the comfortable and warm hospitality of local guest houses even in a very difficult, mountainous landscape and a very remote land.
Trek through living history, walk the ancient salt route, the Thame Valley, historically linked to the Nangpa La pass, between Tibet and Nepal. It makes this trek culturally and historically significant.
Cross two major glacier systems: Khumbu Glacier and Ngozumpa Glacier (Nepal’s longest glacier at over 20 km).
Over 80% of the trek remains above 3,000 meters, giving a true high-Himalaya experience.
Taste authentic Nepali cuisine, particularly Tibetan dishes such as Dal Bhat, Tsampa, Dhindo, Tibetan bread, and Tongba (locally brewed alcohol).
Explore the unique art and architecture of Nepal’s Himalayan regions. Stone made houses, giant prayer wheels, long mani wall, and white painted stupa and chortens.
Visit the Sherpa Cultural Museum in Namche to learn about Sherpa history, culture, and their lifestyle.
Visit Sagarmatha National Park Visitor Center and Sagarmatha Community Library.
Himalayan Masters promotes sustainable and responsible trekking, ensuring protection of the fragile mountain environment while respecting local communities.
Mountains You’ll See During the Everest Three Passes Trekking
Throughout the trek, you’ll be surrounded by several Himalayan giants, including:
Mount Everest (8,848.86 m/29,032 ft)
Lhotse (8,516 m/27,940 ft)
Makalu (8,485 m/27,838 ft)
Cho Oyu (8,188 m/26,864 ft)
Ama Dablam (6,812 m/22,349 ft)
Thamserku (6,608 m/21,680 ft)
Taboche/Taboche Peak (6,542 m/21,463 ft)
Kangtega (6,782 m/22,251 ft)
Kongde Ri (6,187 m/20,299 ft)
Khumbila (5,761 m/18,901 ft) – sacred mountain of the Sherpa
Some of these mountains aren’t a single time glimpse; they follow you for days, changing their hues with light, weather, and altitude.
Apart from these, there are several other beautiful peaks hidden in the shadows of these popular peaks. Trekkers in the 3 Passes Trek can get a glimpse of Nagartsang Peak (5,083m) in Dingboche, Awi Peak (5,245m) in Dzongla, Sundar Peak (5,360m) in Thame, Ngozumpa Tse Peak (5,553m) in Gokyo, and Pokalde Peak (Dolma Ri 5,806m) in Kongma-La ridge.
Three Passes: Renjo La, Cho La, and Kongma La
The Everest Three Passes Trek is all about crossing three legendary mountain passes while immersing in the beauty of the Everest region. These Bhanjyang/passes connect remote valleys, glaciers, and high alpine landscapes of the Khumbu region.
Crossing Kongma La, Cho La, and Renjo La transforms your usual, classic trek into a true elite-level Himalayan expedition. However, each pass shares its own charm and challenges.
Kongma La (5,535 m)
The highest and most physically demanding of the three, Kongma La is the first pass, on the 7th day of the itinerary, situated between Chhukung and Lobuche. You need to wake early on this day and ascend long and steep rocky terrain and glacier moraine.
However, the reward is immense. Trekkers are rewarded with wide views of the Khumbu Glacier, icy alpine lakes, and distant peaks, including the Makalu massif.
Cho La (5,420 m)
Connecting Khumbu Valley with Gokyo Valley, Cho La is known for its glaciated crossing. Most of the time, the trail in this section is covered in snow or ice. So, you’ll need to be careful with your footing, especially in colder seasons.
From the top, trekkers are rewarded with dramatic views of Ama Dablam, surrounding icefalls, and rugged Himalayan ridgelines.
Renjo La (5,360 m)
Often considered the most scenic of the three passes, Renjo La is the last pass on our counterclockwise Everest Three Passes Trek Itinerary.
As you approach the summit, the pass unveils a breathtaking panorama of Everest, Lhotse, Makalu, and Cho Oyu. Additionally, the turquoise Gokyo Lakes view downward is just magical, a truly unforgettable moment.
Sherpa Culture and Buddhist Heritage
The entire Everest region is influenced by Tibetan Buddhist culture. Long before Everest became famous, these trails were used as salt trade routes between Nepal and Tibet.
The people, monasteries, festivals, food, etc., everything reflects the deep connection between culture and nature. They consider nature, mountains, and their deity, god and goddesses, their protectors. As a respect, according to the new Everest climbing rules, imposed by the Nepal Government, it is compulsory to perform some rituals before attempting the Everest expedition.
Along the route, trekkers can witness:
Prayer wheels and mani walls lining the trails
Colorful stupas and chortens
Monks chanting in ancient monasteries
Traditional stone houses and yak pastures
Key monasteries you can visit during the trek include:
All these contribute to the lifestyle of people living in the Khumbu region. Along with tourism boosting, the people of this region are deeply connected to their roots, following centuries-old traditions and a diurnal lifestyle.
A view of Gokyo Lake and teahouses with a beautiful view of the mountain in its backdrop
Important Notes for Three Passes Trek
There are several things that you need to know before setting out on one of the most thrilling journeys of a lifetime. Some of them are:
Trek Difficulty and Preparation
This is considered the most challenging teahouse trek in Nepal, designed for trekkers seeking a serious high-altitude adventure rather than a casual hike.
No technical climbing skills are required, but physical fitness, stamina, mental endurance, comfort with steep trails, glacier crossings, and long days are essential.
Trekking pace is steady and controlled; guides will manage walking speed to ensure proper acclimatization and reduce altitude-related risks.
Acclimatization days are mandatory to safeguard health and ensure success.
This trek is not suitable for children or senior trekkers without experience at high altitudes, due to long days, high passes, and remote terrain.
Staying well hydrated, eating light, easily digestible meals, and avoiding alcohol are crucial for maintaining health at altitude.
Altitude and Weather
Over 80% of the trek stays above 3,000 m, with trekking above 4,000 meters for extended periods and crossing high altitude passes over 5,000 meters multiple times, making acclimatization absolutely essential.
Weather conditions greatly influence pass crossings: delays or route changes may be necessary for safety.
Sudden storms, snow, or high winds are possible, especially on or near passes above 4,500 meters.
GPS and mobile signals are unreliable in many high-altitude sections. So, physical maps and learning some cloud patterns are suggested.
Trail and Terrain
The trek combines Everest Base Camp, the Gokyo Lakes, and remote valleys into one complete circuit.
Cho La Pass involves glacier crossing and may require crampons at times, depending on seasonal conditions.
The trail includes varied terrain: rocky moraines, glacier sections, steep descents, alpine ridges, and narrow paths.
Pass descents are steep and require careful steps and strong focus. Use trekking poles to reduce pressure on your knees and blisters.
Navigation skills are essential in remote sections, where trail visibility can be poor, snow-covered, or indistinct.
Rockfall zones exist near Lobuche and other alpine slopes; always follow your guide’s instructions through exposed areas.
At narrow sections, you may need to step aside for yaks and mule caravans, or briefly pause to ensure safe passage.
Daily Life on the Trail
Rest stops are minimal on challenging days, especially on pass days. Plan accordingly and carry snacks and water if needed.
Wi-Fi, hot showers, and charging facilities are available in many teahouses, but you need to pay a small extra fee above Namche Bazaar.
Usually, the wake-up time is about 6 am, breakfast time is 7 am, and the trek starting time is 8 am. Likewise, lunch time is 11-11:30 am, and dinner is 7 pm. And, trekkers are advised to go to sleep by 10 pm.
Every day after dinner, your guide will brief you on the next day’s trail and provide additional information. Your guide will also ask about your condition and trekking experience. Meanwhile, you can also share your trekking experience, or ask anything (related to the trek) you want to know about.
Practical Considerations
Guides manage day schedules and pace; walk times may feel faster than other treks due to the itinerary and acclimatization plan.
In case of any emergency, trekkers should remain calm and strictly follow the guide’s instructions
Eco-friendly travel practices are encouraged; minimize waste, respect local culture, and protect fragile mountain environments.
Porters, Weight, and Ethics
A porter can carry up to 26 kg, but lighter loads make the trek safer and easier for porters.
Responsible packing and ethical trekking practices are strongly encouraged.
Culture, Permits & Responsibility
All essential documents and trekking permits must be carried during the trek, as you need to register them at multiple points.
Important Lukla Flight Information
Sometimes, especially during peak trekking season (March, April, May, October, and November), your plan for the Lukla flight might change a bit. Instead of flying to Lukla from Kathmandu, we might have to travel to Ramechhap/Manthali due to limited flights from Kathmandu.
So, if the flights are operated from Ramechhap, we’ll have to drive from your hotel in Kathmandu to Ramechhap Airport at around 12:30 am to catch the morning flight. The drive will take about five hours.
The Everest Three Passes Trek Altitude Scale
Here’s a summary altitude scale that you’ll walk during the Everest Three Passes Trek.
17-day Everest Three Passes Trek Itinerary
Himalayan Masters offers a 17-day Everest Three Passes Trek itinerary, which could be one of your life’s most memorable treks. You can choose which route to complete the Everest Circuit: clockwise or anti-clockwise. However, we suggest the anti-clockwise route as it allows trekkers to acclimatize properly.
These routes differ in terms of gradual elevation gains. Where one gradually ascends towards Everest Base Camp and then towards Gokyo, counterclockwise, another route takes trekkers directly to the significant height of Renjo La, clockwise.
Since the Everest Three Pass Trek involves reaching very high altitudes, you must acclimatize properly and rest well for the daily trek.
Here’s an outline of our 17-day itinerary. You can even customize your trek itinerary with us.
Day
Route
Sleep Altitude
Time
01
Kathmandu → Lukla → Phakding
2610 m/ 8563 ft.
3.5-4.5 hrs
02
Phakding → Namche
3440 m/ 11286 ft.
6-7 hrs
03
Namche → Hotel Everest View → Namche
3440 m/ 11286 ft.
3 hrs (Round)
04
Namche → Tengboche → Dibuche
3820 m/ 12533 ft.
5-6 hrs
05
Dibuche → Dingboche
4410 m/ 14468 ft.
6-7 hrs
06
Dingboche → Nagarjuna Hill Top → Dingboche
4410 m/ 14468 ft.
5 hrs (Round)
07
Dingboche → Chhukung
4730 m/ 15518 ft.
3-4 hrs
08
Chhukung → Kongma La Pass → Lobuche
4940 m/ 16207 ft.
7-8 hrs
09
Lobuche → Gorakshep → EBC → Gorakshep
5140 m/ 16863.5 ft.
8-9 hrs (Round)
10
Gorakshep → Kala Patthar → Gorakshep → Dzongla
4835 m/ 15863 ft.
6-7 hrs
11
Dzongla → Cho La Pass → Thangnak
4700 m/ 15420 ft.
8-9 hrs
12
Thangnak → Gokyo Lake
4790 m/ 15715 ft.
2-3 hrs
13
Gokyo Lake → Gokyo Ri → Gokyo Lake
4790 m/ 15715 ft.
5 hrs (Round)
14
Gokyo Lake → Renjo La Pass → Lungden
4368 m/ 14331 ft.
7-8 hrs
15
Lungden → Namche Bazaar
3440 m/ 11286 ft.
5-6 hrs
16
Namche Bazaar → Phakding → Lukla
2840 m/ 9318 ft.
7-8 hrs
17
Lukla → Kathmandu
1400 m/ 4593 ft.
30 min (Flight)
Trail Experience and Terrain
The Everest Three Passes Trek is physically demanding and highly varied. During the trek, trekkers will cross about 12-13 suspension bridges, including the iconic Hillary Bridge. As mentioned, there are several Steep ascents and long descents, which can be really upsetting for many. Rocky moraines and glacier crossings add further to the Three Passes route’s beauty, challenge, and significance.
Likewise, experiences of narrow mountain trails exposed to wind and weather offer a different kind of peace. Trekkers are blessed with stunning mountain vistas as far as the eye can see.
High-altitude passes might require early starts and long walking days, but the view and experience you gain are worth every bit. It’s a preparation for more thrilling adventures like trekking in even more remote and fascinating trails or even expeditions.
You’ll walk alongside:
Yak caravans transporting supplies
Porters carrying loads between villages
Occasional wildlife such as Himalayan mountain goats, barking deer, and even Nepal’s national bird, the Himalayan Monal (Danphe)
These experiences are what make Everest Three Passes so alluring: a sense of achievement.
Solo Trekker Booking Policy:
All departures are 100% guaranteed, even for solo trekkers. If no other participants join on your selected departure date, you will enjoy a private guided hike with one guide exclusively assigned to you. We will charge a single supplement of USD 320 to cover the additional operational costs. The single supplement won’t be charged if other hikers join you on the day of departure.
Itinerary
Expand All
Day 01:
Flight to Lukla from Kathmandu and trek to Phakding
The three passes adventure starts with one of the most scenic and thrilling flights in the world: the Lukla flight. A 25-30 minutes Lukla mountain flight takes trekkers from Kathmandu (or Ramechhap, depending on season) to Tenzing Hillary Airport (Lukla Airport).
You will most likely have breakfast at your hotel in Kathmandu (if the flights depart from Kathmandu) or in Ramechhap. Or you can have breakfast in Lukla too if we take an early morning flight.
Lukla is the entry zone to the Everest region in Nepal. You will go through Thado Koshigaon, Chheplung, Chaurikharka, and then Phakding. The majority of people living here are Sherpa.
There are about 50-60 local houses and 20-30 good-quality teahouses. Each teahouse provides basic facilities to meet visitors’ needs. The local Sherpa people run the teahouses.
You will have basic services like a hot shower, Wi-Fi, electricity, and charging, as well as an attached bathroom. However, the attached bathroom may not be available at all teahouses.
As our first day includes a morning flight and directly takes trekkers from 1,400 meters (Kathmandu) to 2,840 meters (Lukla), it’s common to feel slightly tired or under-rested. So, we are going to have a short first trekking day from Lukla to Phakding, about 8 km (5 miles), about 2.5 to 3 hours’ walk.
We will arrange our trekking team, arrange our luggage, and have some food (if needed), and finally start the trek. It’s an easy trail navigating through picturesque Sherpa villages. You’ll pass mani walls, prayer wheels, and stone stupas.
Make sure you walk clockwise around these religious landmarks. It’s a disrespect to walk anti-clockwise.
You’ll cross two suspension bridges, including one over the Dudh Koshi River. It’s likely that you have never seen a suspension bridge, so it’s going to be one hell of an experience.
If the weather is clear, you can also see views of Numbur Himal and Kusum Khanguru along the trail. Furthermore, you’ll see yak caravans and porters carrying supplies to the villages ahead.
After walking up and down, through lively villages such as Chheplung, Thado Koshigaon, and Ghat, we will reach Phakding. It is also our lunch and overnight stay place on our 1st day of the Everest Base Camp and Three Passes Trek.
Phakding is a bustling yet peaceful village. You can find good quality, comfortable accommodation here, welcoming and perfect for resting. Trekkers can order any one meal from the menu for lunch, dinner, and breakfast, included in the trip package.
After reaching Phakding, if we get time, we can visit Phakding Monastery, too.
Phakding is a large Sherpa village in the Khumbu region. There are about 20-30 local houses, where around 150 people reside. Phakding has health posts, monasteries, and schools operating up to the primary level.
Additionally, there are about 15-20 teahouses in Phakding. Each teahouse provides the basic services and amenities as in Lukla. The cost for the hot shower is NPR 300 (about $2) in Phakding, and no additional cost for Wi-Fi and electricity. You will live in a cozy guesthouse with an attached bathroom.
After breakfast, usually between 7 and 7:30 am, our 2nd-day trek begins around 8 am. Starting early helps avoid trail congestion, especially during peak seasons. Today’s trek is going to be a little challenging; an uphill, downhill, and sometimes flat route. It’s about an 11 km (7 miles) walk, taking about 5-6 hours.
The trail continues along the Dudh Koshi River, with frequent ups and downs. You’ll cross a total of four suspension bridges, each higher and longer than the last. The most famous of these is the Hillary Suspension Bridge just before reaching Namche Bazaar, the highest bridge in the Everest region.
After a couple of hours’ walk, we’ll reach Monjo, the entry point of Sagarmatha National Park. There, your permits are checked, or you can also issue a new one if not already done in Lukla.
The section from Jorsalle to Monjo is relatively flat and shaded, making it a pleasant walk. There are high chances of spotting wildlife around this region. Trekkers can spot mountain goat, barking deer, Lophophorus (Danphe, the national bird of Nepal), and, on some rare occasions, you might be able to spot the rare species of red panda.
After walking for about 3 hours from Phakding, about half an hour from Monjo, we will stop at Jorsalle for lunch. There are about 5-7 basic teahouses in Jorsalle.
If you’re not hungry or walk faster, we can directly reach Namche Bazaar for lunch.
After we have a hearty lunch at Jorsalle, we continue our trek. Just about half an hour later, we will reach Larja Dovan, where we’ll cross the Hillary suspension bridge. Thereafter, the trail climbs steeply for about 2 houses before reaching Namche.
About half an hour up from the bridge, you’ll get the first clear view of Mount Sagarmatha (Mount Everest) from Top Danda. It is a moment that often leaves trekkers silent.
As you approach Namche Bazaar, often synonym to the ‘Gateway to Everest’, the settlement begins to get thick. The village is carved into the mountainside.
After reaching Namche Bazaar, you can spend the rest of the day resting in your lodge or visiting around the village. You can have your dinner at around 7 pm. After dinner, your guide will brief you on the next day’s walk, and you will finally go to sleep around 10 pm.
Namche Bazaar is the trade and cultural hub of Khumbu. It is a village consisting of 70-80 local houses. The majority of people are Sherpa, and a few are Rai people. It is also known as the European city of Nepal.
There are bakeries, gear shops, cafes, banks, and the best accommodation in the region.
There are about 40-50 teahouses, from basic to luxurious hotels, in Namche Bazaar. Wi-Fi and electricity are normally free, but the hot shower costs extra. It’s hard to get a single bedroom with an attached bathroom during the peak season, but arrangements can be made if booked in advance.
: Breakfast, Lunch & Dinner
: Guest House
: 6 to 7 Hours (Walking)
Day 03:
Acclimatization day at Namche Bazaar- hike to Hotel Everest View
Namche to Hotel Everest View Distance: 7-8 km (4-5 miles)
Maximum Elevation: 3900 meters (12,795 ft)
Total Ascent: 460 meters (15.9 ft) from Namche Bazaar
Lunch: snacks at Hotel Everest View
Acclimatization is critical in any high-altitude trekking, so day 3 of this trek is going to be a rest day. It’s an active rest day, where we will climb high and sleep low.
After breakfast, we will start the hike around 7:30 am.
First, you will walk to Hillary Memorial Park. It’s an easy walk, located just 15-20 minutes from Namche. Here, trekkers can see the statue of Tenzing Norgay Sherpa, one of the first climbers of Everest. From this viewpoint, you can enjoy stunning views of Everest, Lhotse, Ama Dablam, Taboche, Thamserku, Kongde, and Khumbila.
After spending a few minutes there, we’ll continue uphill to Hotel Everest View, the world’s highest-located hotel. It’s an hour walk. Many trekkers stop here for tea, coffee, or light snacks (own expense). The up-close view of Everest from the terrace of Hotel Everest View is unforgettable.
Further, if you want to extend your trek, you can continue your trek towards Khumjung Village. It’s an authentic, traditional Sherpa settlement, home to the famous Yeti scalp relic. Khumjung is an hour’s walk from Hotel Everest View.
After visiting Khumjung, we’ll descend back to Namche Bazaar for lunch, or we can have it in between.
In the afternoon, you can visit local museums or explore local markets and cafes. Or, we can spend our day strolling around the Sagarmatha National Park visitor centre, Hillary School, Dingboche Airport, or nearby villages.
There are screenings of Everest documentaries at local bars and cafes in Namche Bazaar, particularly at ‘Liquid Bar’ and ‘Cafe Danphe’. These documentaries premiers are focused on Sherpa culture and Everest expeditions, from which you can enjoy and learn.
Or, you can also explore the local market. ‘Saturday Market’ on every Saturday is popular around where, where people sell locally handmade products.
This day plays a major role in helping your body adapt to altitude.
A beautiful view of Mount Everest seen from Hotel Everest View with tourist enjoying their meal (Image Source: Hotel Everest View)
: Breakfast, Lunch & Dinner
: Guest House
: Around 3 Hours Walking (If the Trekkers want to)
Day 04:
Trek from Namche Bazaar to Tengboche / Dibuche
Namche to Deboche Distance: around 6.5 km (4 miles)
Total Ascent: 380 meters (1247 ft) from Namche Bazaar
Lunch: Phunke Tenga
After having a delicious breakfast in our lodge in Namche Bazaar, we will start today’s trek around 8 am. It’s a short and easy trail, about 6.5 km (4 miles, which is only a 4-5 hours’ walk.
The trail gradually ascends towards Khyangjuma/Kyangjuma, offering excellent views of Ama Dablam, Everest, Lhotse, and Taboche. After Kyangjuma, the path descends steeply to Phunke Tenga, a riverside settlement, which is also our lunch place. There is a check post in Phunke Tenga, where you’ll need to show your permits.
After crossing the suspension bridge over the river in Phunke Tenga, the trail climbs steadily for about 1.5 hours towards Tengboche. This section can feel demanding, especially in warm weather.
Tengboche is a beautiful village in the Everest region. There is a famous monastery here, Tengboche Monastery. It is estimated to be a 500-600 years old monastery, a spiritual center of Khumbu. The evening prayers, set against the backdrop of Ama Dablam, are deeply moving.
There are limited teahouses in Tengboche, only about 4 teahouses. So, if it’s crowded or for better comfort, you can continue to trek to Deboche/Dibuche. It’s a 30-minute downhill route, which offers better lodging. As it’s a commercial area, you can restock your snacks or even buy or rent trekking gear at Deboche.
Monastery in Tengboche
: Breakfast, Lunch & Dinner
: Tea House
: 5 to 6 Hours (Walking)
Day 05:
Trek from Tengboche / Dibuche to Dingboche
The route from Tengboche (Deboche if last night’s accommodation is at Deboche) to Dingboche is known for one of the best Ama Dablam views on the entire trek.
If staying in Tengboche, the trail joins Dibuche after a short walk. From here, you pass through forests and cross the river before reaching Pangboche. You can choose to pass through Lower Pangboche (standard route) or take a side trip route through Upper Pangboche.
Pangboche is a small village in the Khumbu valley, home to one of the oldest monasteries in the region. Here onwards, the landscape begins to change noticeably; trees thin out, and the terrain becomes more alpine.
After walking for about 2 to 2.5 hours from Dibuche, we can reach Somare/Shomare, which will be our lunch place on the 5th day. It’s only about a 4-4.5 km walk, so if you can walk faster or don’t feel hungry, we can have snacks, tea, or coffee in Somare and then reach Dingboche for lunch. Dingboche is another 2 to 2.5 hours trek, about a 4 km walk.
If we have lunch in Dingboche, we have the rest of the day to explore the village.
Dingboche is a large settlement with stone-walled fields designed to protect crops from cold winds. There are about 25-30 teahouses, from basic to luxurious. Teahouses and additional amenities’ prices increase due to altitude and transportation challenges.
A type of traditional house in Dingboche with an excellent mountain view
: Breakfast, Lunch & Dinner
: Tea House
: 6 to 7 Hours (Walking)
Day 06:
Acclimatization day at Dingboche- hike to Nagarjun Hill
Hike Route: Dingboche → Nagarjuna Hill Top → Dingboche
Dingboche to Nagarjuna Hill Top Distance: About 5 km (3 miles)
Elevation: Nearly 5100 meters (16,732 ft)
Total Ascent: Nearly 600 meters (1968.5 ft) from Dingboche
Lunch: Packed lunch
Day 6 of the Everest Three Passes Trek is our 2nd rest/acclimatization day in our itinerary. It is also an active rest day. Today, we will be hiking to the nearby viewpoint, Nagarjuna (Nangkartshang) Hill Top.
After breakfast around 7-7:30 am, you begin a steep hike to Nagarjuna Hill Top Viewpoint, situated at about 5,100 meters (16,732 ft). It’s a total of 4-5 hours’ walk (round trip), about 10 km (6 miles) hike.
The climb is demanding but rewarding. From the top, you’ll see an excellent view of:
Lhotse
Makalu (5th highest mountain in the world)
Ama Dablam
Kangtega
Lobuche Peak
Sweeping views of Dingboche village
We will spend about 20-30 minutes at the top before descending. We can also have some snacks, if we have packed any. Do not forget to keep the region clean. Carry back any nondegradable waste and dispose of it properly.
According to our standard Three Passes Trek itinerary, we’ll be back in Dingboche for lunch, followed by rest, light walking, or village exploration.
It’s a perfect place to get connected with your friends and family back home. You can visit nearby internet cafes, have a cup of yak milk butter tea or coffee, and upload some memories.
Monastery on the way to Dingboche
: Breakfast, Lunch & Dinner
: Tea House
: Around 5 Hours Walking (If the Trekkers want to)
Day 07:
Trek From Dingboche to Chhukhung
Trek Route: Dingboche → Chhukung
Beginning Point: Dingboche (4410 m/14,468.5 ft)
Ending/Overnight: Chhukung (4730 m/15,518 ft)
Dingboche to Chhukung Distance: 4.5 km (2.8 miles)
Total Ascent: 320 meters (1050 ft) from Dingboche
Lunch: Chhukung
Day 7 is a relatively easy and short trekking day. The trail is gentle and wide, allowing the body to recover. It’s a 2 to 2.5-hour trek, covering about 4.5 km (2.8 miles).
We’ll have our breakfast at our usual time, 7-7:30 am, then start our walk around 8 am. As you trek higher, you move deeper into the high alpine landscape. The trail follows a gentle valley beneath the Lhotse-Nuptse wall, with stunning views of Ama Dablam and Island Peak (Imja Tse).
As you move closer to Chhukung, the landscape becomes more rugged and dramatic.
You will reach Chhukung by late morning, around 10 to 10:30 am, then you can have some snacks or order lunch and have it. After having your food, now you can spend the rest of the day resting at your teahouse, exploring the village, or going for a hike to Chhukung Ri.
Chhukung is a small settlement used by Island Peak climbers and Three Passes trekkers. Here, you can meet climbers preparing for Island Peak expeditions, high-altitude guides, and fellow trekkers gearing up for the upcoming Kongma La Pass, the first pass among three.
There are about 5-6 teahouses in Chhukung, from basic to good quality accommodation, where you can spend a comfortable night’s stay. They provide Wi-Fi, hot showers, charging, etc., at an additional price.
Further, you can also restock your supplies and buy or rent trekking gear, if needed.
The village has a quiet, raw mountain atmosphere, making it a perfect place for acclimatization and to be mentally prepared.
For those who want extra acclimatization, an optional hike to Chhukung Ri is available (4-5 hours round trip), offering stunning views of Island Peak and surrounding glaciers.
: Breakfast, Lunch & Dinner
: Tea House
: 3 to 4 Hours (Walking)
Day 08:
Trek from Chukhung to Lobuche via Kongma La Pass
Trek Route: Chhukung → Kongma La Pass → Lobuche
Beginning Point: Chhukung (4730 m/15,518 ft)
Ending/Overnight: Lobuche (4940 m/16,207 ft)
Chhukung to Lobuche Distance: About 22 km (13.7 miles)
Total Ascent: 500 meters (1640 ft)
Lunch: Packed Lunch
This is one of the most demanding and rewarding days of the trek as you cross Kongma La Pass (5,535 m/18,159 ft).
Today, you’ll wake early, around 5 am, and have breakfast before starting. The trail starts with a long, steady ascent over rocky terrain. As you gain altitude, the landscape turns alpine. Especially the final push to the pass is steep and physically challenging, but rewarding.
From the top, trekkers can get breathtaking panoramic views of surrounding peaks, glacial valleys, and high Himalayan ridges.
It’s a long walk, and there aren’t any teahouses or villages along the way. So, you need to carry a packed lunch, snacks, and 2-3 liters of water for the pass.
The ascent to Kongma La Pass is long and rocky. It typically takes 4-5 hours to reach the top. After crossing the pass, the trail descends steeply toward Lobuche. This section requires careful footing and concentration, as the terrain can be loose and uneven.
While descending towards Lobuche, you’ll witness the end of the Khumbu Glacier, a challenging section where routes change every season.
After walking for 3-4 hours down the pass, we will reach Lobuche at around 1 to 2 pm. Then have your lunch and let your body rest and acclimate.
Once you have your lunch, you can explore around the village. It’s a traditional Sherpa village, so you can visit around the village and even interact with them.
Lobuche has around 9 basic teahouses and can be very cold, especially at night. Therefore, carrying a warm sleeping bag (rated -20°C) is mandatory.
The majestic view from Lobuche.
: Breakfast, Lunch & Dinner
: Tea House
: 7 to 8 Hours (Walking)
Day 09:
Trek from Lobuche to Ghorakshep- Hike to Everest Base Camp
Lobuche to Gorakshep Distance: About 12 km (7.5 miles)
Maximum Elevation: 5364 meters (17,598 ft) at EBC
Total Ascent: 454 meters (14,89.5 ft) from Lobche to EBC
Descent: 224 meters (735 ft) from EBC to Gorakshep
Lunch: Gorakshep
After breakfast around 7 am, we will begin our trek to Gorakshep (2.5-3 hours). After lunch, we will continue hiking to Everest Base Camp, a 3.5-hour round trip over glacial terrain.
The route to the Gorakshep is rocky and barren, with thin air. So, have a steady pace and drink enough water, you might not feel like it, but cold drain body fluid quickly.
After reaching Gorakshep, we will now check into one of the best teahouses and order our lunch. Once we have a belly full of lunch, we leave our bags in the teahouse and start the most-awaited hike, the Everest Base Camp.
The trail passes through glacial moraine, offering views of icefalls, towering seracs, and surrounding Himalayan giants.
Reaching Everest Base Camp is an achievement in itself. Standing at the foot of the world’s highest mountain, at 5,364 meters, Everest Base Camp surrounds trekkers with the raw energy of the Khumbu Icefall. Here, you can do nothing but praise the serenity of nature.
After spending a few moments here, soaking in, reflecting on yourself and witnessing majestic peaks, photographing and video graphing, we return to Gorakshep.
If weather, time, and health allow, an optional hike to Kala Patthar for sunset views is an excellent choice. Sunset from Kala Patthar often offers clearer and more dramatic views of Everest than sunrise.
Gorakshep is extremely cold, and facilities are very basic. There are only about 5 teahouses that provide private rooms (requires advance booking), Wi-Fi, electricity, etc. There is no attached bathroom and hot shower facility available. We also do not recommend taking a bath, as there is a high chance of catching a cold and a risk of altitude sickness.
Himalayan Masters team with our clients at Everest Base Camp
: Breakfast, Lunch & Dinner
: Tea House
: 8 to 9 Hours (Walking)
Day 10:
Hike from Ghorakshep to Kala Patthar & trek to Dzongla
Gorakshep to Dzongla Distance: About 10 km (6.2 miles)
Maximum Elevation: 5550 meters (18,209 ft) at Kala Patthar
Total Ascent: 410 meters (1345 ft) from Gorakshep to Kala Patthar
Descent: 715 meters (2346 ft) from Kala Patthar to Dzongla
Lunch: Lobuche
For those who did not climb Kala Patthar the previous evening, they hike to Kala Patthar this morning. We need to start the hike early, around 4 am, to catch the sunrise view. So, packing headlamps is suggested.
Hike to Kala Patthar from Gorakshep takes about 2 hours. It’s a short but demanding walk due to altitude and loose terrain. However, the sunrise view over Mount Everest is worth every difficulty. It is the closest and clearest view of Everest that you can see, along with Nuptse, Lhotse, and the Khumbu Glacier.
After spending some time at the summit of Kala Patthar, we’ll descend back to Gorakshep, have our breakfast, and continue the trek towards Dzongla.
The trail from Gorakshep to Dzongla is relatively gentle and manageable. The path first leads back towards Lobuche, with mostly flat terrain and minor ups and downs. Compared to the previous days, this feels like a recovery walk.
From Lobuche, the trail diverges towards Dzongla and becomes noticeably quieter. Here onwards, the route gently traverses the hillside, passing along a beautiful alpine lake. Allow your body to rest and acclimate, and walk with a steady pace.
Throughout the trek, Ama Dablam becomes your companion, offering some of the best mountain views.
You may stop for lunch in Lobuche if needed, otherwise continue directly to Dzongla and have lunch upon arrival.
As you approach Dzongla, the region transforms into more remote and peaceful, making it a perfect place to rest and prepare for the upcoming Cho La Pass. A frozen lake lies nearby, and the views of Ama Dablam from Dzongla are particularly striking.
Dzongla is a small, quiet settlement with around 6-7 teahouses. They are basic yet good enough, providing a cozy bed to sleep in and a healthy meal to eat. Services like Wi-Fi, charging, hot showers, etc., might be limited and cost extra. However, you can charge your device in the dining hall, while enjoying the warmth of centrally heating stove.
View of Mount Everest seen from Kala Patthar.
: Breakfast, Lunch & Dinner
: Tea House
: 6 to 7 Hours (Walking)
Day 11:
Trek to Thangnak from Dzongla Via Cho La Pass
Trek Route: Dzongla → Cho La Pass → Thangnak
Beginning Point: Dzongla (4835 m/15,863 ft)
Ending/Overnight: Thangnak (4700 m/15,420 ft)
Dzongla to Thangnak Distance: 15-18 km (9-11 miles)
Maximum Elevation: 5420 meters (17,782 ft) at Cho La Pass
Total Ascent: 585 meters (1919 ft) from Dzongla to Cho La
Descent: 720 meters (2362 ft) from Cho La Pass to Thangnak
Lunch: Thangnak
Day 11 of the Everest Three Passes Trek is another challenging and rewarding day as you’ll cross Cho La Pass (5,420 m/17,782 ft). Cho La Pass is the second of the three high passes on the Everest Three Passes Trek.
Today, you’ll wake early, around 5:00 am, have some breakfast, and start the trek. The weather is stable, not windy, and firmer snow conditions during this time.
Carry a packed lunch if preferred; it should be ordered the previous night, though meals are available upon reaching Thangnak/Dragnak.
Leaving Dzongla, the trail climbs steadily over rocky and uneven terrain, gradually gaining elevation. As you approach the pass summit, the route becomes steeper and more rugged, with sections covered in snow or ice, depending on the season. So, we suggest packing crampons and careful footing for such conditions. It takes about 2.5 to 3 hours to reach the Cho La Pass summit.
From the top of Cho La Pass, trekkers can see dramatic views of glacier systems, surrounding peaks, and prayer flags marking the crossing point.
After a short break, the descent begins. The route after the pass follows a gentler downhill trail leading into the Gokyo Valley, leaving the Khumbu Valley behind.
Now, the trail eases as you enter the Gokyo Valley. A final walk across the glacial moraine brings you to Thangnak. It’s an easy 2-3 hours walk.
Dragnak/Thangnak is a small settlement with 5-6 basic teahouses, surrounded by glacial landscapes and massive rock walls.
After you reach Thangnak, at around 11 to 11:30 am, you can order your lunch, rest, and freshen up.
After lunch, you can spend the rest of the day resting and hydrating. A short, gentle walk around the village or along the nearby Ngozumpa Glacier is possible if you feel comfortable. Most trekkers use the rest of the day to dry gear, reorganize backpacks, enjoy warm drinks, and share trekking experience with fellow trekkers.
After a challenging pass crossing, you are most likely tired, so we suggest you have an early dinner and go to bed early.
: Breakfast, Lunch & Dinner
: Tea House
: 8 to 9 Hours (Walking)
Day 12:
Trek to Gokyo Lake from Thangnak
Trek Route: Thangnak → Gokyo Lake
Beginning Point: Thangnak (4700 m/15,420 ft)
Ending/Overnight: Gokyo Lake (4790 m/15,715 ft)
Thangnak to Gokyo Lake Distance: 5 km (3 miles)
Total Descent: 90 meters (295 ft) from Thangnak
Lunch: Gokyo Lake
Today is a short and easy trekking day, allowing your body to recover after crossing Cho La. It’s obvious we’re tired from the previous day’s walk, and today it’s going to be a short 2-3 hours walk, so we can start the trek a little late.
After breakfast in Thangnak, we can begin our trek around 8 am. The trail follows the edge of the Ngozumpa Glacier, Nepal’s longest glacier.
Before gradually ascending toward Gokyo, you’ll need to cross rocky moraine and glacier debris.
As you approach Gokyo, the scenery opens up to turquoise glacial lakes and wide alpine valleys. The route across the glacier might change depending on ice movement and conditions, but your guide will always choose the safest path.
Along with these turquoise lakes, you will reach Gokyo Village in no time.
Gokyo Village is often considered one of the most beautiful high-altitude villages in the Himalayas. The village is situated just beside the stunning Gokyo Lakes, reflecting the surrounding peaks on calm days. The atmosphere here is peaceful, with fewer trekkers compared to the Everest Base Camp route.
Once we arrive at the village, we’ll check into one of the best accommodations available and order our lunch.
After lunch, you have the rest of the day to rest, explore the village and lakeshore, and acclimatize, while soaking in views of Cho Oyu, Cholatse, and surrounding peaks.
If you feel like it, you can perform some yoga asanas and meditate by the shore of Gokyo Lake. A gentle walk around the lakes, exploring first, second, and third Gokyo Lakes, is also a good idea.
Use this time to hydrate well, organize gear, and mentally prepare for the next day’s hike to Gokyo Ri or the last pass crossing, Renjo La Pass, the day after.
An early dinner and good sleep are recommended, especially if you plan an early start the following morning.
Himalayan Masters client enjoying the majestic view of Gokyo Lake with an alluring view of a mountain range in the background
: Breakfast, Lunch & Dinner
: Tea House
: 2 to 3 Hours (Walking)
Day 13:
Acclimatization day at Gokyo Lake - Hike to Gokyo Ri or Fifth Lake
Hike Route: Gokyo Lake → Gokyo Ri → Gokyo Lake
Gokyo to Gokyo Ri Distance: About 4 km (2.5 miles)
Elevation: 5360 meters at Gokyo Ri
Total Ascent: 570 meters (1870 ft) from Gokyo
Lunch: Gokyo/Packed lunch
Overnight: Gokyo Lake
Today is a crucial acclimatization and exploration day in the breathtaking Gokyo Valley. For a day hike, you have two options: “Hike to Gokyo Ri” or “Hike to the Fifth Lake”. These hikes are designed to hike higher and sleep lower, allowing your body to adapt safely while enjoying some of the best views in the Everest region.
Hike to Gokyo Ri (5,357 m/17,575 ft)
It is a steep but rewarding hike, taking 3-4 hours round-trip. You can either start early, reach the summit for sunrise, return for breakfast, or have breakfast first and hike afterward, returning for lunch.
From the top of Gokyo Ri, trekkers can enjoy an incredible panorama of four 8,000ers, including Everest, Lhotse, Makalu, and Cho Oyu, along with the Ngozumpa Glacier and turquoise Gokyo Lakes below.
Many trekkers choose to hike up before breakfast for a sunrise view.
Hike to Fifth Lake
It’s a little longer but gentler hike leading trekkers into remote Fifth Gokyo Lake. The hiking trail leads through glacial terrain and alpine ridges, providing a quieter experience with stunning views of Cho Oyu and surrounding glaciers.
After completing your hike, you have the rest of the day to yourself. You can have your lunch and spend the rest of the day resting and enjoying the pristine lakeside view from your teahouse.
Most trekkers choose to prepare for the final, 3rd-highest mountain pass on the Everest Base Camp and Three Passes Trek Itinerary: Renjo La Pass.
: Breakfast, Lunch & Dinner
: Tea House
: Around 5 Hours Walking
Day 14:
Trek to Lungden/Lumde From Gokyo Lake via Renjo La Pass
Trek Route: Gokyo Lake → Renjo La Pass → Lungden
Beginning Point: Gokyo Lake (4790 m/15,715 ft)
Ending /Overnight: Lungden (4368 m/14,331 ft)
Gokyo Lake to Lungden Distance: About 8 km (5 miles)
Maximum Elevation: 5360 meters (17,782 ft) at Renjo La Pass
Total Ascent: 570 meters (1870 ft) from Gokyo Lake to Renjo La Pass
Descent: 992 meters (3255 ft) from Renjo La Pass to Lungden
Lunch: Lungden
Day 14 of the Three Passes Trek is the final and most scenic day. Today we will cross Renjo La Pass (5,360 m/17,782 ft).
For the most stable morning weather and clear mountain views, we start trekking early.
The day begins early, with breakfast around 5-5:30 am, followed by a gradual start on the trail by 6-6:30 am.
Leaving Gokyo, the trail climbs gradually at first and becomes steeper as you approach Bhanjyang/pass top. The ascent to Renjo La is generally more straightforward than the other two passes, though the final sections involve rocky, steep terrain. You might want to keep an eye on your footings.
It’s about a 2.5 to 3 hours’ ascent.
From the summit of Renjo La, you are rewarded with a spectacular 360° panorama, including Mount Everest, Lhotse, Makalu, Cho Oyu, the shimmering Gokyo Lakes, and wide-open views of both Gokyo Valley and Thame Valley.
This viewpoint is often considered the most beautiful of all three passes, making the entire trek worthwhile.
After spending some time at the pass, the trail descends steeply into the Thame Valley. The descent is less technical. However, for many trekkers, descending is tougher. So, carefulness around these loose terrains is necessary.
The trail feels much quieter due to fewer trekkers, while there is a growing sense of returning to civilization after days spent in remote, high-altitude terrain, blending relief with a quiet sense of accomplishment.
A final walk brings to Lungden/Lumde, a small and quiet settlement with around 4-5 teahouses.
The teahouses here are basic but welcoming, offering warm meals, simple rooms, and a peaceful atmosphere. Lungden village itself is situated in a remote corner of the Thame Valley, surrounded by barren hills and high ridges.
Life here feels slow and traditional, giving trekkers a rare glimpse into authentic Sherpa mountain living, far from the limelight of the classic Everest Base Camp Trek route.
Lungden to Namche Bazaar Distance: 13 km (8 miles)
Total Descent: 928 meters (3045 ft) from Lungden
Lunch: Thame
Today is another long but easy walk day, with mostly downhill trail.
After breakfast in Lungden, the trail gradually takes a quiet, scenic route to Namche Bazaar through Thame Valley. From Lungden, it takes about 2.5 hours to reach Thame, one of the oldest and most important Sherpa villages in the Khumbu region.
Thame is known for producing many elite Sherpa mountaineers and is home to the ancient Thame Monastery. A visit to Thame Monastery adds a meaningful cultural highlight to the trek.
Most likely, we’ll have lunch in Thame, or if you aren’t hungry, we can trek a little further to Thamo. Despite the damage from the 2025 flood, about 5-6 teahouses are up and running, with a strong community presence.
From Thame, the trail continues for another 2.5 hours towards Namche Bazaar, following the river valley. The route is mostly gradual with gentle ups and downs. This allows trekkers to walk comfortably.
View of Namche Bazaar.
As you approach Namche, the environment becomes livelier, busier, and better facilities. Reaching Namche Bazaar feels like re-entering civilization and a sense of achievement after days in remote and high-altitude valleys in the Solukhumbu region.
Here, you can take hot-warm showers, visit nearby internet cafes, a bakery, buy souvenirs, and stroll around Namche village. Or, you can just relax and celebrate the journey so far.
An early dinner and good rest are recommended, as the following day involves the long descent toward Lukla.
An awe-inspiring view of Thame Village of Nepal and the mountain covered with snow
Namche Bazaar to Lukla Distance: 18.2 km (11.3 miles)
Total Descent: 600 meters (1968.5 ft) from Namche Bazaar
Lunch: Phakding
It’s the final trekking day of the Everest Three Passes Trek. The trail follows the familiar track back toward Lukla.
It’s a long walking day, nearly 7-8 hours, but mostly downhill. After breakfast, around 7-8 am, we’ll start descending steeply through pine and rhododendron forests towards Larja Dobhan, with Larja suspension bridges along the way.
After Larja Dobhan, the route is a mix of ups and downs, crossing several suspension bridges over the Dudh Koshi River. As you pass through villages like Monjo and Phakding, the air feels warmer, and the landscapes become greener; a different kind of energy fills the region.
The final section before Lukla involves a short uphill climb. Arriving in Lukla marks the official end of the trek and offers a feeling of both satisfaction and emotion.
This evening is often celebratory, with stories shared among guides and porters, and the last night in the mountains is enjoyed.
Dudh Koshi River, Solukhumbu, Nepal
: Breakfast, Lunch & Dinner
: Guest House
: 7 to 8 Hours
Day 17:
Flight Back to Kathmandu from Lukla
Flight Route: Lukla → Kathmandu
Beginning Point: Lukla (2840 m/9318 ft)
Ending Point: Kathmandu (1400 m/4593 ft)
Distance: 136 km (84.5 miles)
Total Descent: 1440 meters (4724 ft) from Lukla
Overnight: Kathmandu
After breakfast, you’ll head to Lukla Airport for the scenic mountain flight back to Kathmandu. This flight offers one last aerial view of the Khumbu region and Himalaya giants, a perfect end to the adventurous Everest Three Passes Trek.
Flight is usually operated in the early morning, directly to Kathmandu or via Ramechhap, depending on season and weather conditions. Weather delays are common in the Everest region. So, we suggest you keep a couple of buffer days before and after the trek.
If everything goes as planned, you’ll be back in Kathmandu quite early, and you’ll have the rest of the day to spend as you like. After a long and tiring trek, a relaxing spa or massage is a good idea. Strolling around Thamel is also a perfect idea.
Now that your trek is officially complete, you can share your experience with us, or we can meet for dinner.
A beautiful view of pagoda style temple in front and traditional houses in Kathmandu
: Breakfast
: 3-Star Hotel
: 30 to 35 Min (Flight)
include / exclude
Trip Cost Includes
International and domestic airport pick-up and drop-off by private car
Kathmandu or Ramechhap to Lukla and back to kathmandu airfare
Three nights at a 4-star hotel in Kathmandu with breakfast
A professional experienced trekking Guide for 17 days
A strong trekking porter for 17 days (One porter can carry up to 28 kg)
Breakfast, lunch, and dinner with tea and coffee during the 17 days of trekking
16 nights’ tea house accommodation in the mountains
Lukla, Phakding, Namche, and Gokyo have pretty good accommodation with a hot shower and an attached bathroom
Three nights in Namche with luxury lodge accommodation.
Three cups of hot drinks a day (Tea or coffee)
Everest area permits
Khumbu municipality permits
All local airports’ taxes
Guide and Porter Insurance
All government taxes and company service charges
Complementary services from Himalayan Masters
Very good Minus 20 degrees sleeping bags during the trek
A Good down jacket for the Three Passes trek during the trek
Trekking poles during the trek, if needed
Water bottle and purification tablets are in the Himalayan Master’s
first-aid kit box.
Seasonal fruits for dessert.
Three Passes Trek Maps
The Himalayan Masters brand duffle bag for the trip
Himalayan Masters Brand Trekking T-Shirt and Cap.
You can store your stuff in my office in Kathmandu
Trip Cost Excludes
Meals not specified in the ‘Meal Inclusions’ in the above itinerary
Personal Travel Insurance
International airfare
Nepal entry visa fee.
Soft drinks, including water
Snacks and other personal expenses
Personal trekking equipment
Internet and phone calls, unless they are free.
Personal Porter/use of Horse, Helicopter Services, etc.
Tips and gratuities for trekking staff and drivers
Other things not mentioned above are also on the exclusion list.
How challenging is the Everest Three High Passes trek?
Trekking the Everest Circuit Trek via three passes is a tough physical challenge, and being in good shape is crucial for an enjoyable experience. However, mental toughness is the most important factor.
Most trekkers are not professional athletes but regular people with strong determination. This trek is more challenging than the Everest Base Camp (EBC) and Gokyo Lakes treks, even for experienced hikers.
While no technical climbing is needed, you’ll cross three high passes, making it demanding. Expect long days, steep climbs, and descents requiring strong legs. Trekking poles are helpful, and a solid training plan is recommended.
You’ll reach altitudes exceeding 5500 meters, requiring a slow, steady pace due to shortness of breath. It’s not a sprint, but a high fitness level is essential for trekking at such altitudes.
If you’re comfortable walking 7-8 hours daily with a 1000-meter ascent for two weeks and possess a determined attitude, you’re fit for this trek.
Preparation for Everest Three Pass Trek
Are you preparing for the Everest Three Passes? Start by improving your fitness with activities like running and biking. Strengthen your muscles with exercises like squats and lunges. Since the Everest 3 passes involve high altitudes, practice climbing stairs or nearby hills.
Mental preparation is equally crucial, so stay positive and determined. Research about the Everest 3 Passes trek and local culture to set realistic expectations. Meditate to calm your mind and build resilience. Maintain a positive attitude to enjoy the journey and overcome challenges.
Follow this plan for 2-3 months, and you’ll be all prepared for the adventure.
Best Time for Three Passes Trek
The success of an Everest Base Camp 3 passes trek depends on the weather, especially at high passes. While you can check the live forecast, it can sometimes be unreliable.
The best times for an easier, more enjoyable EBC 3 passes trek are spring (March to May) and autumn (September to November), when the skies are clear, and there’s no rain.
During this time, the temperature is pleasant for walking, days are longer, and mountain views are excellent. The trails are livelier with trekkers and mountaineers heading towards Everest and Island Peak.
However, snow may still be present at high passes, but conditions are generally manageable with proper guidance.
While spring features blooming, vibrant wildflowers, autumn offers a clearer atmosphere after the monsoon rains. Daytime temperatures are comfortable, though nights can be cold, especially at higher altitudes.
The Lower Everest trek, like Pikey Peak, can be done anytime, but the situation is different for the Three Pass trek.
Winter (December to February) trekking is also possible, but is challenging due to heavy snowfall and extreme cold. So we don’t recommend winter trekking. Likewise, due to poor visibility, leeches, and increased risk of landslides, the monsoon (June to August) is uncomfortable and not recommended.
Best time for Everest Three Pass Trek
Language in EBC 3 Pass Route
When you’re trekking the Everest Three Passes Trek, you’ll find that many people you come across can speak some level of English. In addition, you might notice people speaking Nepali or their native dialect, particularly the Sherpa/Bhotey language.
Most importantly, learning some Nepali phrases, such as “Namaste” for hello, “Dhanyabad” for thank you, and “Tashi Delek” (greeting in the Sherpa Language), makes the trek more enjoyable and meaningful.
Some locals also speak Sherpa, their language, but it needs to be written down. This can lead to different spellings of the same village names, such as Dzonglha, Dzongla, or Zonglha. So, if you need clarification on spelling variations on your map, the menu at your teahouse, or your guidebook (which might be too heavy anyway), don’t worry too much.
Villages in the Everest Three Passes Trek Map
When you think about trekking through the Himalayas, you might picture a quiet and peaceful journey, but that’s not entirely accurate. Especially on the Three Passes Trek, you’ll encounter plenty of fellow trekkers, locals, animals carrying loads, and, most importantly, villages.
You might come across five or six villages in one day, depending on your chosen path. All these villages, especially on the Everest 3 Pass Trek, offer essential things like food, places to stay, and friendly mountain-dwellers who can assist you as you ascend into the mountains.
If you trek alone and need guidance, you can hire a guide from one of these villages to accompany you. This adds an extra layer of support and local expertise to your journey.
So, the three-pass trek is not just about the breathtaking landscapes but also about the vibrant life in these mountain villages, making it a rich and engaging experience.
Three Passes Trek Map
On the Everest Three Pass Trekking, it’s easy to follow if you have basic navigational skills and learn how to read the map, thanks to the prominent mountains that guide your way.
Unlike dense forests, where you might easily take a wrong turn, navigating here is straightforward. Most of the time, you’ll walk uphill, downhill, or across valleys with limited options for alternative routes. Don’t worry about accidentally trekking over a towering peak of 7,000 meters (23,000 ft), it’s not that kind of trail.
If you need locals to ask for directions, grab an Everest Three Passes trek map in Kathmandu before starting your trek. This map will be handy at major junctions, ensuring you stay on the right path.
The Everest Base Camp Three Pass Trek map is quite clear, and the mountains serve as natural signposts. You won’t accidentally wander off course, and having a physical three passes trek map is a good idea, especially if you ever find yourself alone without locals to guide you.
Three Pass Trek Map
Hiking from Jiri to Everest
If you are afraid of fights, or particularly the Lukla Flight from Kathmandu, you can take a bus or jeep to Jiri or Shivalaya and start trekking towards Lukla or Chheplung. This less-travelled route offers a unique experience compared to the busier trail above Lukla.
If you’re short on time, you can skip Jiri and take a bus or jeep to Salleri or Phaplu, reducing the trek by about 2 days from Jiri and getting you to the heart of the journey more quickly.
Starting from Jiri or Shivalaya offers a quieter path, letting you connect more intimately with nature. Instead of flying to Lukla, this ground-based journey enables you to experience the region’s beauty at your own pace.
Emergency and Evacuation in Three Pass Trek
When you’re trekking the Everest 3 Passes, there’s often a lot of talk about the trek being closed or difficult due to snow or other reasons. But here’s the thing: if you’re there to hike the Three Passes, go for it!
Don’t let the rumours hold you back. Set out early in the morning, and if the trail, three passes, or weather seems too challenging, it’s okay to postpone the trek or turn around.
The Everest Base Camp 3 passes trek is close to nearby villages, so feel free to see the conditions yourself. Take the chance, but be ready to change your plans if things seem too tough for your experience level.
It’s better to be safe and enjoy your EBC 3 passes trek than to push too hard and run into trouble. Anytime you feel difficulty, remember that the EBC heli touris an option.
In case of minor accidents, our guides are well-trained to provide first aid. However, if the condition worsens, feel free to inform your trek guide, who will help you descend to the nearest health care center or arrange a helicopter evacuation.
Everest Three Passes Trek with Himalayan Masters
During our Everest 3 Passes Trek, you’ll be accompanied by our experienced guides and Sherpas who know the region inside out. They’ve been trekking and climbing for years, so you’re in capable hands. Our team comprises local folks from the high Himalayas, known for their incredible stamina.
We take good care of our team members, ensuring they have fair pay, insurance, gear, a place to stay, and tasty meals. If someone is not feeling well or gets injured, they receive medical care promptly. A happy team makes for a happy trekking experience.
All our guides have received special training in first aid, are certified trekking guides, speak English and another major language, and have knowledge about conservation and biodiversity. So, you’re not just trekking; you’re in for a well-guided adventure.
Himalayan Masters guide and trekking team.
Arrival (free airport pickup)
We provide free airport pickup for Everest 3 Pass Trek participants. Our team will greet you at the airport and drive you to your hotel. As a welcome, you’ll receive a Khada or marigold garland, ensuring you feel comfortable and supported in a new country.
Where does the Everest 3 Pass Trek start?
Well, your Everest 3 pass trek starts as soon as you decide to do this trek. However, the actual trek begins with an exciting flight to Lukla from Kathmandu, and then continues to trek after reaching Lukla.
On the day of your trip, we will transfer you to the airport for an early morning flight from Kathmandu to Lukla, included in the package.
Everest Three Passes Trek End
On the final day of our three pass trek, we’ll start early in the morning and head to Lukla Airport for a quick 30 minutes flight back to Kathmandu. Once we’re back in Kathmandu, you have the rest of the day to do whatever you please. We can have a lovely farewell dinner in the evening to wrap up our trekking adventure.
Trip Extension
Once your Everest three pass trekking is done, consider staying a few extra days in Nepal. You can use this time to explore Kathmandu and the nearby areas. Other fun activities include going on a safari in Chitwan, trying paragliding, experiencing rafting, and enjoying canoeing.
Typical Day of Three Pass Trek
Every day on the trek is an adventure, starting with an early breakfast and a trek from 7 am to 8 am. Our friendly guides share interesting facts, and porters carry your luggage. After trekking for three to four hours, ups and downs, we’ll stop for lunch and some rest. Once you have had your lunch and rested, we continue our trek to the day’s destination.
Once at the lodge or tent, enjoy snacks, explore, and have dinner between 6 pm and 7 pm. Evening activities include conversations, games, or watching mountaineering documentaries. Your guide briefs you on the next day’s plan, and before bed, many like learning some common Nepali words. It’s a daily journey of exploration, learning, and friendship.
Required Permit for Everest High Passes Trek
If you’re planning the Everest Three Passes Trek in Nepal, make sure to obtain two essential permits for EBC: the Khumbu Pasang Lhamu Rural Municipality Entrance Permit (NPR 2,000 per person) from Lukla or Monjo and the Sagarmatha National Park Entry Permit (NPR 3,000 per person) from Kathmandu or Monjo.
These permits are necessary for accessing the Everest three pass trekking region and are usually included in your trip package.
These permits can be issued in Kathmandu or at the gates of the checkpoint. Moreover, we will arrange them for you so you do not need to worry about it.
Everest Three Passes Trek Packing Checklist
Smart packing ensures your safety and comfort and could be a determining factor in the success of the trek. Make sure you have everything you need before leaving for the 3 passes trek.
Here’s a quick checklist for you.
Head
Sun hat
Warm hat (wool or fleece)
Buff or neck gaiter
Sunglasses
Headlamp with extra batteries
Upper Body
Base layers (thermal underwear)
T-shirts
Long-sleeved shirts
Fleece jacket
Down jacket
Wind/waterproof jacket
Gloves (inner and outer)
Lower Body
Trekking pants
Base layer (thermal underwear)
Waterproof trousers
Hiking shorts
Feet
Hiking boots (waterproof)
Hiking socks (wool or synthetic)
Sandals or flip-flops
Sleeping
4-season sleeping bag
Sleeping bag liner
Sleeping pad (optional)
Hydration
Water bottles (1-2 litres total)
Water purification tablets or a filter
Backpack
30-40 litre daypack with rain cover
Duffel bag for porter (if applicable)
Trekking Gear
Trekking poles
Gaiters (optional)
Microspikes (optional for icy conditions)
Personal Items
Passport and copies
Cash and debit/credit cards
Travel insurance documents
Toiletries (toothbrush, toothpaste, soap, etc.)
Toilet paper and a towel
Hand sanitizer and wet wipes
Sunscreen and lip balm
Personal medications
Camera and chargers
Power bank and extra batteries
Snacks and energy bars
Towel
Plastic bags for trash and dirty clothes
Note:Avoid cotton clothing, as it tends to absorb sweat quickly and retain it, causing bad smell, cold, and increased chafing. Merino wool is considered better.
Hotels in Everest Base Camp Three Passes Trek
Trekking in Everest three passes is incredibly popular, and the places trekkers stay have improved.
There were simple huts in the past, but now big hotels have a reliable water supply, indoor toilets, and electricity. You can use the internet and take hot showers, but it might cost you around $10 per day.
As you go higher into the mountains, the lodges become more basic, with basic furnishings and fewer amenities. Namche is an exception with some great lodges, and Himalayan Masters work with preferred lodges that are clean and well-kept.
When it’s busy, porters usually reach the hotel ahead of us to secure a room for the night.
Recently, trekking in the Everest 3 passes has become popular, and the places to stay have greatly improved. However, teahouses around high passes, especially around Gokyo Valley and Thame Valley, might be limited. So, we might need to inform them in advance.
Food in Everest Three Passes Trek
When you stay at Everest 3 pass trek lodges, you can choose what to eat from the menu. Himalayan Masters provides 3 meals (breakfast, lunch, and dinner) and 3 cups of drinks (tea or coffee), included in the package. Apart from them, you need to pay extra.
Breakfast:
Pancakes with honey or jam, Tibetan bread with eggs, porridge with fruits, omelettes, French toast, muesli with yogurt, boiled eggs, etc.
Lunch:
Dal Bhat (lentil soup, rice, and vegetables), fried noodles with vegetables or chicken, Sherpa stew, vegetable or meat momos, fried rice with vegetables or egg, noodle soup, sandwiches with cheese or meat, spring rolls, etc.
Dinner:
Yak steak with blue cheese sauce, pizza with various toppings, spaghetti with tomato or cheese sauce, garlic soup, fried potatoes with cheese, mushroom curry, thukpa (noodle soup), roast chicken, vegetable curry with rice, etc.
Drinks:
Tea or coffee, hot lemon or ginger tea, soft drinks, bottled water, hot chocolate, masala tea, herbal tea, and fresh juice (where available).
Snacks/Desserts:
Chocolate bars, pastries or cakes (available at some lodges), popcorn, energy bars, cookies, fruit salad, apple pie, and chocolate pudding.
Thakali Nepali local food.
Internet in Everest Three Pass Trekking
You can still connect to Wi-Fi in the Everest three-pass trek, but it becomes trickier as you climb beyond Namche Bazaar. Free Wi-Fi is scarce, so you’ll likely need to purchase internet cards from lodges.
These cards grant access to the “Everest Link” or “AirLink” Wi-Fi network and are available in various amounts, the highest being around 1,000 NPR (approximately $10) for a 24-hour connection.
Remember that these cards might only sometimes be on hand, and lodges might not sell them at their face value. Some lodges might shut off their electricity after a certain hour, meaning there is no Wi-Fi availability. It’s advisable to check with the lodges regarding Wi-Fi accessibility and electricity hours.
If you have a Nepali SIM card, such as NTC and Ncell, you can expect to get a cellular signal in many places, offering an alternative means of communication. Planning and inquiring about these services is always good to ensure a smoother experience during your stay on the Everest three-pass trek.
Electricity and Water
In the Everest three passes, lodges have electricity to charge your camera and phone, but you’ll have to pay for it.
You can buy bottled water at lodges or shops, or pay extra for boiled water. Himalayan Masters provides water purification pills if you need them. Avoid drinking water from rivers, taps, or wells during the trek, as it may be unsafe.
Everest Three Pass Trekking Cost and Prices
With Himalayan Masters, the cost for the Everest Three Passes Trek is just $2,100 per person. This price usually covers several key aspects of your trek. It includes accommodation in teahouses along the trail, meals throughout the trek, and all necessary permits required to enter the national parks and protected areas.
You’ll also have the services of an experienced guide and porter, who will assist you with your gear and ensure your safety. The cost generally includes domestic flights between Kathmandu and Lukla, which is the starting point of the trek.
Three Everest Passes Trek Travel Insurance
Before you head off to your Everest base, Camp Three Passes, trek through the Three Everest Passes in Nepal. Getting travel insurance that covers medical expenses, helicopter evacuation, and overall travel protection is crucial.
This is especially important in remote areas with no other transportation options, where helicopter evacuation might be necessary due to altitude-related issues like Acute Mountain Sickness (AMS).
Travel Insurance Recommendations by Region
USA
Travel Guard by AIG, Allianz Global Assistance, Berkshire Hathaway Travel Protection, Seven Corners, Travelex Insurance Services
Europe
Generali Global Assistance, World Nomads, HTH Travel Insurance, TravelSafe, IMG
Singapore
AXA Insurance, NTUC Income, MSIG Insurance, Allianz Global Assistance, Travel Guard by AIG
South Asia
Religare Health Insurance, HDFC ERGO Travel Insurance, ICICI Lombard, Bajaj Allianz, Tata AIG Travel Insurance
ATMs in Everest Three Passes Trek
In the Everest 3 Pass trek Region, you can find ATMs in Lukla and Namche Bazaar, but they don’t always work. To avoid any inconvenience, it’s advisable to bring cash with you from Kathmandu. About 95% of the places in this region prefer cash transactions, and only a few places in Namche Bazaar accept cards.
If the ATMs are out of service, you can get cash in advance using your credit card in Lukla and Namche. However, it’s crucial to be prepared with enough cash for your journey up and down the mountains.
Route Map
FAQs
What is the three-pass trek?
A three-pass trek is an adventurous walk on the premises of Everest that goes along three passes: Renjo La Pass (5,340 m), Cho La Pass (5420 m), and Kongma La Pass (5,535 m).
What are the highest passes in the three-pass trek?
Among the three peaks, the highest pass is Kongma La Pass (5,535 m), which lies on the way to Lobuche from Chukung.
How Hard Is Everest Three Pass Trek?
This trek can be considered moderate to hard, for you will need to trek for about 6-12 km daily on rugged mountain terrain, covering almost 160 km and need to pass above 5000 meters 8 times during the trek, which increases the risk of altitude sickness and other risks associated with high-altitudes.
What are the major challenges of Everest Three Pass Trek?
The major challenge for this trek is altitude; you will be trekking between 4000 meters and above 5000 meters daily. For some, trek costs might be another problem, as they are comparatively more expensive than the short, cheap treks in Nepal.
What is the elevation gain of the three-pass trek?
The three-pass trek starts from Lukla, which is 2,860 meters above sea level, and the highest point it goes to is Kongma La Pass, at 5,535 meters, so the total altitude gained during the trek is 2,675 meters (8776 ft).
What is the highest navigable pass in the world?
The 3 past in Everest comprises the highest navigable pause in the world, which includes Renjo La Pass(5,340 m), Cho La Pass (5420 m) and Kongma La Pass (5,535 m).
How long is the three-passes trek?
A three-pass trek from Kathmandu is usually a 17-day journey to the Khumbu region. Depending upon your capacity to walk and the weather conditions, the trek can last up to 25 days as well.
Do you need a guide for the three-passes trek?
Yes, you obligatedly need to hire a guide for a pass trek. The long journey to the most difficult trekking route in the world can be life-threatening at some point. For a safe and comfortable trekking experience, we suggest that you hire one guide for each 6 to 8 people in the team, which costs about $25 per day.
Where is the three-passes trek in the Everest region?
The first pass, Renjo La Pass(5,340 m), is between Lungden and Gokyo Valley, about 22 km away from the Everest base camp. The second pass, Cho La Pass (5420 m), is between the Gokyo Valley and Lobuche, about 15 km away from Everest Base camp. The third and final Kongma La Pass (5,535 m) is between Lobuche and Chhukung and is also about 15 km away from the EBC but in another direction.
Reviews
G
Gerry D
Maine
Verified Purchase
Himalayan Masters = Success!
*** This will be a long post but I ask you read it all. *** TL;DR – Himalayan Masters is the ONLY trekking company you should consider! Ask for a Guide named Bibek and a Porter named Unique! There are
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*** This will be a long post but I ask you read it all. ***
TL;DR – Himalayan Masters is the ONLY trekking company you should consider! Ask for a Guide named Bibek and a Porter named Unique!
There are dozens, if not over a hundred, trekking companies that offered treks to Everest Base Camp. I was a bit overwhelmed. How do I choose one?
After watching a very positive YouTube post from a couple that normally trek on their own with no guide or porter highly recommend HM I made my decision. I selected Himalayan Masters (HM).
I downloaded WhatsApp, found the HM contact and started the process of organizing my trip. From the beginning the company was very responsive. I selected the “Everest Base Camp and Three Passes Trek”.
I was assured that once I landed at the airport in Kathmandu that someone from the company would be there to meet me. Even though it took me about two hours to process through customers (my fault for taking so long!) I was cheerfully met by HM once I had my luggage and exited the building where they took me to my hotel.
I got to Kathmandu a couple of days early so I got acclimate a little. The day before my trek I was asked to come to their office and get my briefing. Sandip, that owner, gave me a very thorough briefing. As promised, I was also provided with a sleeping bag, crampons and a winter coat that would keep me warm.
The next day I was picked up at my hotel and driven to the HM office where I met my guide, Bibek. As a retired military person I was used to being in charge and organizing my missions and was a little hesitant to turn over control to Bibek. As it turns out, I shouldn’t have had any concern.
From the first moment of my trek Bibek told me to relax and enjoy the trek and to go at my own pace. We had plenty of time to meet our daily goals. To be honest, I was struggling. Though I never got altitude sickness the decrease in oxygen at the higher levels kicked my nearly 62 year old, very fit, butt. Bibek never complained about my slow pace. He was very encouraging and checked on me frequently, often time encouraging me to take a break.
Bibek was extremely knowledgeable about the Nepalese culture and it’s history. Bibek knew monks in two of the most famous monasteries in Nepal and arranged to get me a personal blessing from each location. Wow! If you are into history he’ll take you to places off the beaten path where almost no one will be taken. Want advice as to where to eat or what to try, Bibek has suggestions.
He also had connections in all the tea houses we stayed in. I felt that I was being personally given extra-special treatment from the staff. He arranged for anything I wanted from WiFi access, food and beverages.
Two days into my trek one of my teeth started to hurt. I have a history of teeth issue but had gone to the dentis a week prior to the trek to get a clean bill of health. I told Bibek what was going on. Several days later, upon reaching Dingboche, I knew that I was in trouble with my tooth. It was infected.
Bibek assured me that all would be well and that there was a very good clinic in Dingboche and that I would see them the next morning as soon as they opened. I saw the doctor and was prescribed antibiotics and pain medication.
I knew that I really couldn’t continue the trek as my tooth would probably get worse. Bibek quickly adapted and assured me that he’d get me back to Kathmandu as soon as possible. My tooth issues was considered a medical issue and as such I was able to get a helicopter from Dingboche to Lukla.
As bad luck would have it, the weather was terrible. Snow storms and heavy rain was going to be th weather for the better part of the week. Once we got to Lukla Bibek worked furiously with Sandip (owner) and various airport authorities to get me on the next flight to Kathmandu so that I could get home.
Once again, the weather continued to be terrible, causing most flights to be cancelled for days. We were told to hurry to the airport to catch a helicopter flight only to be told fifteen minutes later that the weather changed for the worse and was cancelled.
This would be a very, very frustrating situation for anyone. But, Bibek stayed calm and assured me that he would make get me home. He was working his contacts locally and back in Kathmandu. He would say that we have this option and that option and that all we need is the weather to give us a break and we’re on our way. The weather wouldn’t cooperate but Bibek continued to work all the angles to get me back.
I’ll close with saying that the Himalayan Masters company, especially my gude Bibek and my porter Unique, were AMAAAAZING! They were both so friendly, helpful and accommodating.
Even though I couldn’t finish my trek, Bibek helped make the very best of a bad situation for me and I’ll look back on my experiences with a smile.
Do yourself or the team you are going with a big favor—choose HM and ask for Bibek and Unique. You will thank me!
D
darkoruzic
Peru
Verified Purchase
Unforgettable Three Pass Experience — Safe, Strong, and Grateful
I came to Nepal to complete the Three Pass Trek ,a big dream for me. We crossed Kongma La (5,535m), reached Everest Base Camp, and pushed through fresh snow and tough weather. After EBC a snowstorm hit the region, and
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I came to Nepal to complete the Three Pass Trek ,a big dream for me. We crossed Kongma La (5,535m), reached Everest Base Camp, and pushed through fresh snow and tough weather. After EBC a snowstorm hit the region, and for safety we adjusted our plan ,a reminder that the mountains always decide. Through everything, my guide Tek was calm, professional, and always thinking ahead. He made smart decisions, explained the situations clearly, checked on us constantly, and turned this journey into a safe and meaningful experience. His knowledge, patience, and kindness made all the difference. My porter Madan is a real mountain hero ,carrying our bags every day with a smile, moving fast through snow and rocky trails, always positive and supportive. Without him, none of this would be possible. Even though weather changed our route, I feel nothing but gratitude and pride. We completed the hardest pass in Everest region, reached base camp, and experienced the Himalayas in their real, raw beauty. I came alone, and I am leaving with great memories and new friends.
Thank you Tek & Madan , Sandip & Himalayan Masters , see you next year for new Adventures — one step, one breath ❤️
R
Rainer R
Canada
Verified Purchase
Absolute satisfaction with Himalya Master.
We booked the 3 passes Everest Trail. We met Sandip at our hotel and the briefing was perfect. The next day we met our guide Basu and flew by helicopter to Lukla. The first few days we had wonderful weather
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We booked the 3 passes Everest Trail. We met Sandip at our hotel and the briefing was perfect. The next day we met our guide Basu and flew by helicopter to Lukla. The first few days we had wonderful weather and Basu was the best guide we could wish for, communicative, helpful, flexible, always looking after us. During the bad weather phase he supervised us and adapted the tour to our individual needs. It was a great pleasure for us to see Gokyo and climb Gokyo Ri. We would book with Himalya Masters again at any time as they have a large network, are absolutely reliable and endeavoured and can change the tour individually quickly.
A
Arthur
Alaska
Verified Purchase
True Himalayan masters!
A major thank you to the Himalayan Masters team. They are a fantastic tour agency that I highly recommend. From the very first contact, Sandip was responsive and quick with answers. Our trek to Gokyo Lakes was perfect. Our guide,
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A major thank you to the Himalayan Masters team. They are a fantastic tour agency that I highly recommend. From the very first contact, Sandip was responsive and quick with answers. Our trek to Gokyo Lakes was perfect.
Our guide, Nabu, was outstanding—always attentive to our needs. When I experienced altitude issues, he was incredibly reassuring, prioritized my safety, and helped me recover so I could continue the hike without any problems. A huge thank you to Nabu for going above and beyond to ensure both our safety and our enjoyment. He also took great photos of our group!
Our porters, Bage and Mangel, made this trek possible by carrying the extra clothing needed for the colder temperatures. They always had a smile on their faces and were amazing members of the team. I couldn’t imagine doing this trek without their help.
This truly was the trip of a lifetime, and Himalayan Masters made it all possible. From start to finish, they delivered an incredible experience. I highly recommend this company.
L
Lian Pin Koh
Singapore
Verified Purchase
My Five-Star Journey with Himalayan Masters
In 2018 I tried to reach the turquoise lakes of Gokyo but acute mountain sickness forced me into a helicopter seat. In 2024 history repeated itself on the way to Everest Base Camp, and my wife and I were again
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In 2018 I tried to reach the turquoise lakes of Gokyo but acute mountain sickness forced me into a helicopter seat. In 2024 history repeated itself on the way to Everest Base Camp, and my wife and I were again whisked away by rotor blades at Dingboche.
When I approached Himalayan Masters’ boss and founder, Sandip, I did so with the trepidation of having had two unsuccessful attempts. His response was measured and reassuring; he listened carefully to my history, then devised a bespoke acclimatization plan with extra nights at Phakding, Monjo, Namche Bazaar and Machhermo. He promised to do everything possible to get us to Gokyo Ri and Renjo La and he delivered.
What sets Himalayan Masters apart from previous companies was the way they integrated science and empathy into the itinerary. Sandip personally provided a comprehensive pre-trek briefing, lending us equipment and outlining exactly how to adapt to altitude. He also offered thoughtful inclusions such as water purification tablets, warm jackets and sleeping bags at no additional cost.
Their guides even carry pulse oximeters to monitor oxygen saturation. These details might seem small until you realize how much they contribute to confidence at five thousand meters. For us, the extra acclimatization days meant we could explore monasteries and yak pastures without the haze of headaches, and the careful packing meant we did not have to compromise comfort for safety.
Once on the trail, our guide Ramesh became part medic, part confidant and part comedian. He advised us on what to eat, insisted on steady hydration and allowed the pace to ebb and flow with our acclimation. When the nights turned frigid, he negotiated electric blankets and rooms with attached bathrooms.
Our porter Umbil was equally heroic, carrying nearly 28 kilograms up steep moraines. On the day we crossed Renjo La, a 22 kilometer march with an eight hour ascent and descent, he shouldered the load with a smile.
We were struck by how flexible the itinerary was. On days when my oxygen saturation dipped or when my wife felt tired, Ramesh rearranged departure times and distances, ensuring we gained height slowly.
The company also elevates the experience by upgrading transport and accommodation when possible. Safety was always the priority. There was also the space and time to spend quiet time on our own, giving the trek the feel of both expedition and family holiday.
After about 11 days of walking, climbing and acclimating, we stood atop Gokyo Ri and the Renjo La pass with clear heads and full hearts. The satisfaction went beyond summiting. It came from overcoming previous failures through careful planning, thoughtful acclimatization and the support of everyone at Himalayan Masters from the boss to the guide and porter.
Himalayan Masters combines professional expertise with the warmth of friends who want you to succeed, and that deserves nothing less than a five-star endorsement. I can confidently recommend this company for anyone dreaming of trekking in the Khumbu. Our next plan is to return with Ramesh in 2026 and finally reach Everest Base Camp.
Based on your preferences, location, timeframe, and budget, our team can design your dream trek based on our extensive knowledge and experience of the Himalayas. Get in touch with us for detailed information and assistance planning your dream trek. With our 97% success rate on trekking and climbing trips in 2022 and 2023 spring season, we will answer any questions you may have and guide you for an unforgettable experience.
