15 Best Treks in Nepal
Table of Contents
What are your plans for your vacation? Are you going to spend all your day laying on your bed and scrolling through all your newsfeeds, or will you play games all day long? Instead of that, explore nature. Better, plan for a or two short treks in Nepal. Fill your vacation with an adventurous trek to various exciting treks in Nepal. Our experts from Himalayan Masters have made a list of 15 Best Treks in Nepal for 2024 for you.
Nepal, the country of the Himalayas, is a paradise for both expert trekkers and beginners looking for beginner treks in Nepal. From the Everest Base Camp Trek, which serves a scenic view of the world’s highest mountain, to the forbidden kingdom of Nepal, Upper Mustang Trek showcases Tibetan Buddhist culture and landscapes such as the desert; Nepal offers an experience of life. For trekkers seeking a thrill, Manaslu Circuit Trek and Kanchenjunga Base Camp Trek can be spots to test your limits. If you are looking for beginner treks in Nepal, Ghorepani Poon Hill Trek will be the perfect option for you. Each trek has its beauty and importance. So, decide on a location, pick up your bag, tie your boots, and go out on a journey.
Here is a list of the 15 best treks in Nepal for 2024 that you can go for:
Everest Base Camp Trek
Everest Base Camp Trek (EBC Trek) is one of the trekkers’ first choices. Situated in the Solukhumbu region in the Northeastern part of Nepal. To get a touch of the world’s highest mountain, Mount Everest, most tourists visit Nepal. Along with that, glacial lakes and the experience of Sherpa culture are some of the other attractions of this trek. You can reach the trekking starting point via a flight from Kathmandu or Ramechhap (5 hours drive from Kathmandu) to Lukla Airport.
Details/Fast Facts
- Location – Everest Region
- Max elevation – 5643 meters (18513 feet, Kala Patthar)
- Difficulty – Moderate
- Best Season – Spring and Autumn
- Starting/finishing point – Lukla/Lukla
- Itinerary day – 12 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse, Hotel and Guest house
- Cost – USD 1500
Nearby Side Trips
- Kala Pathar Trek: sunrise view
- Chhukung Valley Trek: views of Ama Dablam and Island Peak
Best Features
- Views of Mount Everest and other mountains such as Lhotse, Nuptse, Ama Dablam, and Thamserku
- Experience Sherpa and Buddhist cultures
- Namche Bazaar (Gateway to Everest) and Khumjung and Phakding
- Sagarmatha National Park (a World Heritage site) and glacial rivers and lakes
Cons
- Crowded route
- Expensive flight cost to Lukla
- Chances of altitude sickness
This trek is best for you if:
You want to have a look at Mt. Everest and begin your trekking journey.
Manaslu Circuit Trek
Lots of tourists come to the Nepal for Manaslu Circuit trek for its isolated, adventurous path around the world’s 8th highest peak, Manaslu (8,163m/26,781 feet). The trek is not yet developed because of which there is less traffic from trekkers. The Manaslu trek is challenging but rewarding for those who want a taste of wilderness and the mighty Himalayas.
Details/Fast Facts
- Location – West-Central Nepal
- Max elevation – 5106 meters (16752 feet, Larke Pass)
- Difficulty – Moderate
- Best Season – Spring and Autumn
- Starting/finishing point – Soti Khola/Besisahar
- Itinerary day – 13 days
- Average Trekking Duration – 6-7 hours per day
- Accommodation – Teahouse
- Cost – USD 995
Nearby Side Trips
- Tsum Valley Trek: Visit ancient monasteries, mani walls, and Milarepa’s cave
- Pungyen Gompa Trek, Tibet Border: Buddhist monasteries, view of Manaslu and its glacier
- Birendra Tal: visit a glacial lake
Best Features
- Less crowded route
- Safer moderate trekking route
- Trek over Larkya La Pass
- View of Manaslu, Ganesh Himal, Lamjung Himal, Baudha Himal, Himalchuli, Peak 29, and Larkya Peak
- Experience Nepalese and Tibetan cultures
Cons
- Guide is required
- Costly luxury services
- High chances of altitude sickness
This trek is best for you if:
You want to explore a less-crowded trail with a stunning view of the mountain.
Annapurna Circuit Trek
Annapurna Circuit Trek is a famous trek located in northern central Nepal inside the Annapurna Conservation Area, surrounding the world’s 10th highest peak, Annapurna I. During the trek, you will pass through subtropical forest to desert terrain. The most exciting part of the trek is that you will be walking through Thorong La Pass 5,416 m (17,769 ft) and experiencing the hospitality of the Gurung and Thakali communities. Also, you can witness the majestic views of Annapurna I, Dhaulagiri, Machhapuchhre, and other peaks.
Details / Fast Facts
- Location – Central Nepal
- Max elevation – 5416 meters (17,769 ft)
- Difficulty – Moderate
- Best Season – Spring and Autumn
- Starting/finishing point – Bhulbule/Jomsom
- Itinerary day – 12 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse
- Cost – USD 1200
Nearby Side Trips
- Tilicho Lake Trek: Tilicho Lake (4,919 meters/16,138 feet): highest lake in the world, less crowded
- Nar Phedi Village Trek: unique architecture and warm hospitality of Nar Phedi Village
Best Features
- View of Annapurna and other mountains
- It can be done individually, too
- Good accommodation
- Cheap price for permits
Cons
- Inclusion of walkable road
- Expensive luxury services
- Difficulty in camping due to overcrowd
This trek is best for you if:
Walking through the road is not a disappointment for you; an easier yet thrilling trail for trekking.
Langtang Valley Trek
Langtang Valley Trek is one of the easiest and shortest trek routes in Nepal. This trek is perfect for people looking to start their trekking experience. Langtang Valley offers breathtaking views of Langtang Lirung and Langtang Ri. You can also witness dense forests of rhododendrons, meadows, and pasture lands for grazing yaks. You can enjoy the local Tibetan culture and rewarding views of the Himalayas.
Details/Fast Facts
- Location – West-Central Nepal
- Max elevation – Kyanjin Ri (4700m)
- Difficulty – Moderate
- Best Season – All season
- Starting/finishing point – Syabru Besi
- Itinerary day – 8 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse
- Cost – USD 800
Nearby Side Trips
- Tserko Ri Climb: climb Tserko Ri (4,984 meters/16,349 feet) to view Langtang Lirung and other peaks
- Gosaikunda Lake Trek: sacred Gosaikunda Lake, near Kathmandu, significant among Hindus and Buddhists
Best Features
- Mountain View of Langtang Lirung, Ganesh Himal, Manaslu, Ganja La, Langshisha Ri, and Kimshung
- Hike to Chorkari Ri (5,050 m) or Kyanji Ri (4,300 m)
- Langtang National Park
- Local yak cheese factories
- Kyanjin Gompa and Langtang Lirung
- Cheaper than other popular treks
Cons
- Required permits must be bought in Kathmandu.
- Limited guesthouses and teahouses
This trek is best for you if:
You are looking for a short yet stimulating trek that offers a stunning view of alpine forests, experience Tamang culture, and avoid any crowded trek.
Annapurna Base Camp Trek
Annapurna Base Camp Trek (ABC trek) is one of the most famous treks in Nepal among trekkers. The trek is located within the Annapurna region. During the trek, you can enjoy majestic views of mountains like Dhaulagiri, Annapurna, Machhepuchhre, and Hiunchuli, as well as pristine rivers, mou pastureland, and mountains.
Details/Fast Facts
- Location – Northern part of central Nepal
- Max elevation – 4130 m (13,550 ft)
- Difficulty – Moderate
- Best Season – All season
- Starting/finishing point – Nayapul/Nayapul
- Itinerary day – 11 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse
- Cost – USD 980
Nearby Side Trips
- Khopra Ridge Trek: The best lesser-known treks in Nepal, Khopra Ridge (3,660 meters), views of the Annapurna and Dhaulagiri ranges
- Machhapuchhre Base Camp Trek: trek to Machhapuchhre (Fishtail) Base Camp, notorious for its religious beliefs
- Poon Hill Trek (3,210 meters): Short and easier trek, view of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Manaslu
Best Features
- Possibility of two treks: Annapurna Base Camp and Machhapuchhre Base Camp Trek
- Hot spring shower at Jhinu Danda
- Beautiful sunrise view from Poon Hill (3210 m)
- Experience Gurung and Magar culture
Cons
- Mostly crowded
- High chance of altitude sickness
- Limited amenities
This trek is best for you if:
You do not find the crowded trekking route a turn-off, and you are looking for a moderate trekking route.
Upper Mustang Trek
The diverse and colorful landscape of Mustang, located in the north-western region of Nepal, Upper Mustang Trek is a paradise for brave and adventurous trekkers and those who want to soak themselves in the wilderness. Ancient forbidden kingdoms’ history and culture are still a secret to the most. Mustang is divided into two regions: the lower vibrant region and the upper still restricted region. If you are looking for all of these strict and restricted regions, then Upper Mustang is the one for you.
Details/Fast Facts
- Location – Kali Gandaki River valley to Kagbeni (Mustang)
- Max elevation – 3900 meters
- Difficulty – Moderate
- Best Season – Throughout the year
- Starting/finishing point – Jomsom/Jomsom
- Itinerary day – 14 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse and Tented Camps
- Cost – USD 1850
Nearby Side Trips
- Lo-Manthang to Chhoser Trek: Also known as ‘Nepal’s forbidden kingdom’, ancient caves and monasteries carved into cliffs exploration
- Dhamkar Village Trek: Visit red cliffs in DhamKar Village
Best Features
- Exploration of Lo-Manthang
- Experience Thakali and Tibetan culture.
- Witness 10,000 sky caves.
- Explore ancient cave civilizations and sky burials.
- Visit Muktinath – a holy pilgrimage for Hindus and Buddhists.
Cons
- One of the most expensive treks
- Advance purchase of permits must be made, which costs around USD 500
- A licensed guide is a must.
This trek is best for you if:
There is no financial problem, and I want to have the unique experience of a lifetime through remote, desert land structure and rich Tibetan culture and exploration of the forbidden region.
Gokyo Lakes Trek
Gokyo Lakes Trek, situated in the Everest Region of Nepal, is a perfect trekking location for people who want to witness the turquoise glacial lakes, a great view of the Himalayas, and experience Sherpa village and its culture. You can see a unique ecosystem and lakes situated at high altitudes and witness Mt. Everest itself during the trek.
Details/Fast Facts
- Location – Khumjung Village, Solukhumbu District (north-eastern Nepal)
- Max elevation – 5555 meters
- Difficulty – Moderate
- Best Season – All season
- Starting/finishing point – Lukla/Lukla
- Itinerary day – 16 days (with Renjo La Pass)
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse
- Cost – USD 1420
Nearby Side Trips
- Gokyo Ri Climb: Climb Gokyo Ri (5360 m/17586 ft.), view of Mt. Cho Oyu, Mt. Everest, and Mt Makalu
- 5th Gokyo Lake trek: visit 5th Gokyo Lake (less-visited location), view the mountain’s reflection on the lake
Best Features
- View of some of the world’s highest mountains such as Mt. Everest, Mt. Lhotse, Mt. Makalu, and Mt. Cho Oyu
- Experiencing Sherpa culture and their livelihood
- Thrilling flight to Lukla Airport
- Challenging climb to Gokyo Ri (5357 m) and Renjo La (5340 m)
Cons
- High chances of altitude sickness
- Limited and costly accommodation facilities
- Overcrowded during trekking season
This trek is best for you if:
You want to witness enchanting alpine scenery and are ready for a physical and adventurous trek in the remote Himalayan landscape. Gokyo Lakes’ view is another reason for you to trek to this location.
Rara Lake Trek
The Rara Lake Trek is one of the top treks in Nepal. Rara Lake lies within the Rara National Park. The trek was one of the best lesser known treks in Nepal, but due to its increasing popularity, during the trekking season, it is starting to get a little crowded. However, the trekkers can immerse themselves in the tranquil beauty of verdant forests and picturesque villages nestled within the mighty Himalayas. The Rara Lake Trek offers adventure and unforgettable memories to the trekkers.
Details/Fast Facts
- Location – Jumla and Mugu Districts
- Max elevation – 3691 m
- Difficulty – Moderate
- Best Season – Autumn and Winter
- Starting/finishing point – Jumla/Jumla
- Itinerary day – 14 days
- Average Trekking Duration – 6-7 hours per day
- Accommodation – Teahouse and Hotel
- Cost – USD 1280
Nearby Side Trips
- Murma Top Hike: View of the southern face of Mt. Annapurna, Mt. Himchuli, Mt. Manaslu, and Rara Lake
- Sinja Valley: ancient capital of Khasa Kingdom ruled by the Malla Dynasty, The Valley’s archaeological importance
Best Features
- Trek to Rara Lake (the largest lake in Nepal)
- View diverse flora and fauna within Rara National Park
- Hospitality of Thakali and Chetri community
- Experiencing all three (Himal, Hill, and Terai) geographical structure of Nepal all at a time
Cons
- Limited supplies; be prepared and carry enough supplies
- Scarcity of information, so it is recommended that you take a guide.
- Unpredictable weather
This trek is best for you if:
You want to explore the best lesser known trek in Nepal that offers an awesome view of Rara Lake and experience local culture.
Makalu Base Camp Trek
The Makalu Base Camp Trek is a trek among many other treks in Nepal. Makalu Base Camp is located in the eastern region of Nepal. The trek offers great exposure to diverse flora and fauna and experience of Rai and Sherpa culture. The most iconic part of the trek is the view of the world’s 5th highest mountain, Mt. Makalu.
Details/Fast Facts
- Location – Eastern region of Nepal
- Max elevation – 4870 m
- Difficulty – difficult
- Best Season – Spring and Autumn
- Starting/finishing point – Tumlingtar/Sankhuwasabha
- Itinerary day – 20 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse, tents and hotels
- Cost – USD 2800
Nearby Side Trips
- Sherson Climb: Climb the Sherson Mahalangur range (5140 m/16,863 ft) for the view of Mt. Everest, Mt. Makalu, and Mt. Lhotse.
- Barun Valley: Dramatic change in scenery with the change in elevation, varied flora and fauna.
Best Features
- Awesome view of Mt. Everest (8,848.86 m), Mt. Lhotse (8,516 m), and Mt. Baruntse (7,161 m)
- Visit Makalu Barun National Park
- Experience diverse landscapes and rich biodiversity.
- Challenging and remote location
Cons
- Difficult weather condition
- Limited amenities
- Potentiality of snowfalls and avalanche
This trek is best for you if:
You want to visit the off-the-beaten-path in one of the most remote treks in Nepal. But, if you are looking for solitude and to witness the pristine beauty of nature, then this is the trek I would recommend.
Dhaulagiri Circuit Trek
Dhaulagiri Circuit Trek is among one of the most difficult treks in Nepal. The trek is a balanced blend of natural beauty and adventure. The trekkers can enjoy the varied scenery, from glacial valleys to high peaks to hidden valleys and picturesque villages. The trek challenges one’s physical strength, rewarding them with unforgettable experiences and memories that will become tales for the youngsters. The trekkers can also taste the authentic taste of the Himalayas.
Details / Fast Facts
- Location – Myagdi District, west of Annapurna range
- Max elevation – 5340 m (French Pass) and 6060 m (Dhampus Pass)
- Difficulty – Challenging
- Best Season – Spring and Autumn
- Starting/finishing point – Darbang/Marpha
- Itinerary day – 15-20 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse and Tented Camps
- Cost – USD 2400
Nearby Side Trips
- Hidden Valley: a remote valley with breathtaking scenery, accessible from French Col
- Dhampus Pass Trek: scenic view of Dhaulagiri Circuit trek, connects to Annapurna Base Camp Trek
- Muktinath: sacred pilgrimage place for Hindus and Buddhists
Best Features
- For experienced trekkers, the best trekking route in Nepal for adventure and exploring the remote route
- Panoramic view of the world’s 7th highest mountain, Mt. Dhaulagiri (8167 m)
- Experience Gurung and Magar culture
- Visit Dhaulagiri Massif, French Pass, and Hidden Valley
- Thrilling flight from Jomsom to Pokhara
Cons
- High chances of altitude sickness
- Costly permits should be obtained
- Unpredictable weather condition
This trek is best for you if:
You are looking for a challenge and want to experience the remote wilderness of serene natural beauty.
Nar Phu Valley Trek
Nar Phu Valley Trek, a hidden gem in Nepal, offers adventure and a view of untouched, pristine valleys along its rugged trail and lush forest. Located in the Lower Everest region of Nepal, trekkers can see the magnificent views of the world’s highest mountain, Mt. Everest. One can also witness the unique Tibetan culture which preserved in Nar and Phu village. As the trek is somewhat challenging, the trek will test one’s limit, honoring them with breathtaking views of Himalayan vistas, making the trek an unforgettable moment in one’s life.
Details/Fast Facts
- Location – Everest Region
- Max elevation – 5320 m (17454 ft.)
- Difficulty – Moderate
- Best Season – Spring and Autumn
- Starting/finishing point – Koto/Pisang
- Itinerary day – 12 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse
- Cost – USD 1430
Nearby Side Trips
- Himlung Base Camp Trek: View of Himlung Himal and Kang Guru from Himlung Base Camp
- Meta Village: Visit Meta Village, popular for traditional architecture
Best Features
- A trip to an unknown part of Nepal
- Great view of Annapurna range, Himlung Himal, Gangapurna, Tilicho Peak, and others
- Visit Tashi Lhakhang Gompa, a cultural heritage
- Experience the lifestyle and culture of Tibet
- Diverse Himalayan flora and fauna
Cons
- Need to obtain permits for restricted areas
- Steep climbs and rough terrains, a high chance of altitude sickness
- Less crowded but not completely remote
This trek is best for you if:
You are seeking an adventure in the remote Nar Phu Valley and soak yourself in the peaceful and pure nature.
Ghorepani Poon Hill Trek
Ghorepani Poon Hill trek is the ideal top trek in Nepal for beginners and those who have limited time, as it is one of the simplest trek routes in Nepal. During the trek, you can see the picturesque villages, colorful rhododendron forests, terraced fields, and breathing sunrise views coming out of Annapurna and Dhaulagiri ranges from the top of Poon Hill. The trek can be easily reached from Pokhara, making it the perfect trek choice for many trekkers. As the trek can be done solely too, this trek is the best destination for independent trekking in Nepal.
Details/Fast Facts
- Location – Annapurna Region of Nepal
- Max elevation – 3210 meters (10531 feet)
- Difficulty – Easy
- Best Season – Spring and Autumn
- Starting/finishing point – Nayapul/Ghorepani
- Itinerary day – 6 days
- Average Trekking Duration – 5-6 hours per day
- Accommodation – Teahouse and Lodges
- Cost – USD 500
Nearby Side Trips
- Tadapani to Ghandruk Trek: Famous for Ghandruk village and their Gurung culture
- Mohare Danda Trek: Sunrise and sunset view from Mohare Danda, Annapurna and Dhaulagiri range view
Best Features
- Sunrise view from Poon Hill
- Experiencing Gurung culture
- One of the easiest, best short treks in Nepal
- Quality accommodation and foods
Cons
- Crowded with tourists
- Need to trek the same route twice (going and coming)
- Difficulty in finding camping location due to overcrowd
This trek is best for you if:
If you are looking for a thrilling trek in a short time, then this adventurous trek is perfect for you. That offers a magnificent view of the Annapurna Mountain range and a breathing view from Poon Hill.
Kanchenjunga Circuit Trek
Kanchenjunga Circuit Trek is a difficult trekking route, but for the experienced trekkers and those seeking an untouched and daring trekking route of the Himalayas, it is a paradise for them. Circling the world’s third-highest mountain, Mt. Kanchenjunga (8,586m) is an achievement in itself. The trek traverses through the remote trails with awesome views and diverse flora and fauna. You will be able to have a peek at Limbu and Rai culture too.
Details/Fast Facts
- Location – Far-eastern region of Nepal
- Max elevation – 5143 meters (16,873 ft.)
- Difficulty – Difficult
- Best Season – Spring and Autumn
- Starting/finishing point – Taplejung/Taplejung
- Itinerary day – 22 days
- Average Trekking Duration – 5-7 hours per day
- Accommodation – Teahouse
- Cost – USD 1900
Nearby Side Trips
- Lhonak to Pangpema Hike: A closer look at Mt. Kanchenjunga’s northern face from an elevation of 5,143 meters from Pangpema.
- Oktang Valley: Exploration of Oktang Valley
Best Features
- View of Yalung glacier and Mt. Everest, Mt. Lhotse, and Mt. Makalu.
- You might even see red pandas, snow leopards, musk deer, Himalayan black bears, and so on the way.
- Visit the Kanchenjunga Conservation Area
- Explore the hidden monasteries of Ramtang and Oktang Valley.
Cons
- High chances of altitude sickness
- Limited and expensive amenities
- A long and challenging trek
This trek is best for you if:
You crave adventurous and remote routes with a diverse landscape, ecosystems, cultures, and traditions.
Upper Dolpo Region Treks
The Upper Dolpo Region trek comes under the list of challenging treks in Nepal. The trek includes the untouched north-western Himalayan corner of Nepal. This remote trek offers a diverse landscape and experience of ancient and traditional Tibetan culture. Trekkers will come against the rugged terrain, mountain passes, and fresh clear lakes while experiencing the unique life of the Upper Dolpo habitants.
Details/Fast Facts
- Location – North-western region of Nepal
- Max elevation – 5190 meters (17027 feet)
- Difficulty – Challenging
- Best Season – Spring and Autumn
- Starting/finishing point – Juphl/Juphl
- Itinerary day – 26 days
- Average Trekking Duration – 6-7 hours per day
- Accommodation – Teahouse and Camping
- Cost – USD 4700
Nearby Side Trips
- Phoksundo Lake Circuit: Circuit trek around Phoksundo Lake
- Shey Gompa: Shey Gompa exploration; a monastery back from the 11th century
Best Features
- Shey Phoksundo Lake and alluring view of yak caravan
- Suligad Waterfall – Nepal’s highest waterfall
- Familiarization with the ancient Bon religion and culture
- You might even see the snow leopards, Himalayan blue sheep, musk deeds, etc.
Cons
- Requires permits (expensive)
- High chance of altitude sickness
- Harsh and unpredictable weather conditions
This trek is best for you if:
You want to go on a date with the jaw-dropping mountains and stroll around with turquoise blue lake, Shey Phoksundo Lake.
Mardi Himal Trek
Mardi Himal Trek is a renowned trek in Nepal among local as well as foreign tourists. It is the relatively newest and best trekking route in Nepal. So, if you are a beginner and have a limited budget, then this trek can be the most suitable trek for you. On this trek, you will reach up to Mardi Himal Base Came. The trek can also be considered one of the most budget friendly treks in Nepal. You can also extend your trek with rock climbing and fishing.
Details/Fast Facts
- Location – Annapurna region of Nepal
- Max elevation – 4500 meters (14764 feet)
- Difficulty – Easy
- Best Season – All season
- Starting/finishing point – Kande/Siding
- Itinerary day – 7 days
- Average Trekking Duration – 6-7 hours per day
- Accommodation – Teahouse and Lodges
- Cost – USD 500
Nearby Side Trips
- High Camp to Siding Village Hike: Traditional village of siding
- Landruk (1565 m) trek: Traditional Gurung village, popular as a viewpoint in the Annapurna region
- Australian Camp: popular for its view of Annapurna Massif, Machhapuchhre, Manaslu, and Ganesh Himal
Best Features
- Walk through rhododendron and oak forest
- Best beginner-friendly treks in Nepal
- One of the cheapest treks in Nepal
- Good accommodation and food
Cons
- Less diverse scenery
- Short trek (for trekkers looking for long trek)
This trek is best for you if:
You want to make memories for a lifetime and leave your mark on the remoteness of nature.
Additional Trekking Destinations
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