Best time to trek in Nepal

Best time to trek in Nepal

When trekking in Nepal, it is essential to plan your trip according to the season. Nepal has four seasons: winter, Spring, Summer, and Autumn. Each season has its unique charm and beauty, so there is no clear-cut answer as to which is the Best time to trek in Nepal.

It’s important to note that the weather in Nepal can be unpredictable, especially at higher elevations where big mountains like Everest and Annapurna influence it. Therefore, it’s always a good idea to check the trail conditions and weather forecast before starting your trek.

Nepal offers a range of trekking experiences throughout the year, each with its unique attractions and challenges. No matter what season you choose to trek in, be sure to plan, stay safe, and enjoy this fantastic country’s beautiful landscapes and rich culture.

The weather pattern in Nepal

Nepal has diverse weather patterns because of its varying geography. The country can be divided into three main climatic regions: the Himalayan region, the hilly region, and the Terai region.

The Himalayan region has cold weather throughout the year, with temperatures dropping below freezing in the winter. The summer months see warmer temperatures, but due to the high altitude, it can still be quite chilly. Heavy snowfall occurs during the winter, making the best weather to trek in Nepal difficult in these areas.

The hilly region experiences a temperate climate, with mild summers and cool winters. From June to September, the hilly region receives moderate rainfall during the monsoon season, which can cause landslides and flooding in some areas but also bring much-needed water for agriculture.

The Terai region, located in southern Nepal, has a tropical climate. Summers are hot and humid, often exceeding 40°C (104°F). This region’s monsoon rains are hefty, leading to widespread flooding in some areas. Winters are milder, but fog and haze can occur, reducing road visibility.

Overall, Nepal experiences various weather conditions, from freezing temperatures in the peaks to hot and humid weather in the lowlands. Travellers must be prepared for these conditions, especially if they plan to trek or explore different parts of the country.

4 seasons in Nepal

When is the best season for trekking in Nepal? Nepal has four distinct seasons: Spring, Winter, Summer, and Autumn. Each season brings its unique characteristics and experiences.


During Spring, which typically lasts from March to May, Nepal comes alive with vibrant colours as flowers bloom and trees regain their lush greenery. The weather is mild and pleasant during this time, making it the Best time to trek in Nepal for trekking and outdoor activities. Spring also denotes the beginning of the festival season in Nepal, with celebrations such as Holi and Bisket Jatra adding to the festive atmosphere.


From December to February, winter in Nepal brings cooler temperatures and clear skies. In the higher elevations, snowfall transforms the landscape into a winter wonderland, attracting visitors to activities like skiing and snowboarding. In the lower regions, winter is a time for clear views of the mountains and cozy evenings by the fire. Despite the chilly weather, winter in Nepal is also a time for celebration, with festivals like Christmas and Losar bringing communities together.


As Summer arrives, Nepal experiences warmer temperatures and increased rainfall from June to August. While the heat can be intense in the lowlands, the higher elevations offer relief with cooler temperatures. Summer is a time for lush landscapes and blooming vegetation, making it an excellent season for nature lovers and photographers. However, the monsoon rains can also bring challenges, such as landslides and flooding in some areas.


Best Time to trek in Nepal
Best Time to trek in Nepal

Autumn, from September to November, is the most popular season for visitors to Nepal. The weather during this time is clear and stable, with mild temperatures and stunning views of the Himalayas. Autumn is also the season for major festivals like Dashain and Tihar, when communities come together to celebrate with music, dance, and feasting. Many trekkers choose Autumn for their adventures, taking advantage of the perfect weather conditions and breathtaking scenery.

List of best places to visit in each season

Here’s a list of some of the best places to visit in Nepal, along with details about the ideal season to visit each destination:

Places to visit in Nepal in March, April, and May


It is a bustling and lively capital city of Nepal. Kathmandu is famous for its ancient temples, colourful markets, and diverse cultural heritage. Travellers can explore the city’s rich history and architecture by visiting the famous temples like Swayambhunath, Boudhanath, and Pashupatinath, which are among UNESCO World Heritage Sites.


Pokhara is a picturesque city located in central Nepal. Known for its breathtaking natural beauty, Pokhara is situated by the serene Phewa Lake and offers stunning views of the Annapurna mountain range. Visitors can relax and unwind by the lake, take a boat ride, go paragliding, or take a hike up to the World Peace Pagoda.

Chitwan National Park

Chitwan National Park is a wildlife reserve located in southern Nepal, known for its diverse flora and fauna. The park is home to various exotic animals like rhinos, tigers, elephants, and many other wildlife species. Visitors can enjoy wildlife safaris, bird watching, and nature walks to explore the park’s beauty.

Everest Base Camp Trek

It is a challenging and adventurous trek to the base camp of Mount Everest, the world’s highest mountain. The Everest Base Camp Trek has breathtaking views of the Himalayan mountain range, and visitors get to experience the unique culture and lifestyle of the Sherpa community. You can also opt for Helicopter tour in Everest region.


Lumbini is a sacred pilgrimage site located in the southwestern region of Nepal. It is the birthplace of Lord Buddha and is a significant place for Buddhists around the world. Visitors can explore the ancient monasteries, temples, and other religious sites, which are among UNESCO World Heritage Sites.

Places to visit in Nepal in June, July, August

Rara Lake

Rara Lake is a very beautiful and clear lake located in Nepal. It’s big and is surrounded by mountains and lush forests. It’s a great place to visit if you want to enjoy the serenity of nature.

Bardiya National Park

Bardiya National Park a wildlife sanctuary that is less known but worth exploring. You can spot Bengal tigers and other rare animals here. It’s a perfect destination for wildlife enthusiasts.

Langtang Valley

Langtang Valley a beautiful valley that is perfect for trekking. You can enjoy the spectacular views of snow-capped mountains and traditional Tamang villages while trekking through this valley. You can also opt for helicopter tour in Langtang area.

Gosaikunda Lake

Gosaikunda lake trek is a sacred lake that is known for its turquoise waters and beautiful mountain views. It’s a perfect destination for hikers and nature lovers.


It’s a charming hilltop town that has well-preserved Newari architecture and scenic views of the Himalayas. It’s a great place to visit if you want to experience the local culture and enjoy the beautiful views of the Himalayas.

Places to visit in Nepal in September, October, November

Annapurna Circuit

It is a trekking route that takes you around the Annapurna mountain range. During the trek, you will pass through various landscapes, such as lush forests, terraced fields, and high mountain passes. The Annapurna Circuit Trek is famous for its stunning views of the Himalayas and the diverse cultures of the local people. You can choose an alternative for Helicopter tour to ABC.

Manaslu Circuit

This trek will take you around the world’s eighth-highest mountain, Mount Manaslu. It is an incredible trek that offers a unique combination of pristine nature and authentic Tibetan culture. During the Manaslu trek, you will be able to explore remote villages, cross challenging mountain passes, and witness breathtaking views of the Himalayas.


Mustang is an ancient kingdom located in northern Nepal. The region is known for its unique landscape, which includes canyons, deserts, and rock formations. The area is also famous for its caves, Tibetan Buddhist culture, and festivals. If you trek to Mustang, you will be able to explore its historic villages, monasteries, and palaces and witness the rugged beauty of the Himalayas.

Ghorepani Poon Hill Trek

Trek to the popular viewpoint of Poon Hill for panoramic views of the Annapurna and Dhaulagiri mountain ranges.


Visit the ancient city of Bhaktapur, known for its well-preserved medieval architecture, temples, and rich culture.

Places to visit in Nepal in January, December, and Feburary


Explore the historic city known for its religious significance, including the Janaki Temple dedicated to Goddess Sita.


Enjoy panoramic views of the Himalayas, including Mount Everest, from Nagarkot hill station near Kathmandu.


Relax in this picturesque town with stunning views of the Himalayas and classic Newari architecture.

Koshi Tappu Wildlife Reserve

Explore this wetland sanctuary, home to various bird species and other wildlife.


Visit the ancient city of Patan, known for its well-preserved Durbar Square, temples, and traditional Newari architecture.

When is the best time to trek in Nepal?

Best season for trekking in Nepal
Best season for trekking in Nepal

The best time to trek in Nepal is during the Autumn season, which stays from September to November. During this time, the weather is clear and stable, with mild temperatures and stunning views of the Himalayas. The skies are generally free of clouds, providing excellent visibility of the mountains. Autumn is also the season for major festivals like Dashain and Tihar, adding to the festive atmosphere and cultural experience. Many trekkers choose Autumn because of the ideal weather conditions and breathtaking scenery.

Another Best month to trek in Nepal is Spring, from March to May. This is when the weather is mild and pleasant, and the valleys come alive with blooming flowers. The temperatures are comfortable for trekking, and the clear skies have stunning views of the mountains. Spring is also a great time to experience the cultural richness of Nepal, as many festivals take place during this season. Overall, both Autumn and Spring are excellent times to trek in Nepal, offering a perfect combination of favourable weather, beautiful scenery, and cultural experiences.

The best time to trek in Nepal

The best time to trek in Nepal is during Autumn, which usually falls between September and November. During this time, the Best weather to trek in Nepal is clear and stable, with mild temperatures and stunning views of the Himalayas. The skies are usually cloud-free, offering trekkers uninterrupted views of the majestic peaks. 

Autumn is also the Best time to hiking in Nepal due to some major festivals like Dashain and Tihar, adding to the festive atmosphere and cultural backgrounds along the trekking routes. The trails are well-defined, making it easier to navigate, and the teahouses along the way are open and welcoming to trekkers. Overall, Autumn is considered the ideal time for trekking in Nepal due to its perfect weather conditions and vibrant surroundings.

The best time to trek in Nepal Annapurna

The best time to Annapurna trek depends on what you’re looking for in your trekking experience. Generally, the two primary trekking seasons are the Spring (March to May) and the Autumn (September to November).

Spring is a popular time for trekking because the weather is warm, and the blooming rhododendrons add a splash of hue to the landscape. The skies are usually obvious, offering stunning views of the snow-capped peaks. However, the trails can be crowded during this time, coinciding with the peak tourist season.

In Autumn, after the monsoon season has passed, the skies clear up, and the air becomes crisp and refreshing. The views are equally breathtaking, with clear vistas of the Himalayas and lush greenery along the trails. This season is also ideal for trekking, with stable weather conditions and fewer crowds than Spring.

Both seasons have their charms, so the best time for you to trek in the Annapurna region depends on your preferences. Whether you prefer the vibrant colours of Spring or the clear skies of Autumn, Nepal’s Annapurna region offers a stunning location for an unforgettable trekking adventure.

Best time to trek in Nepal Everest

The best time to Everest trek is during the pre-monsoon (Spring) season from March to May and the post-monsoon (Autumn) season from late September to November. These months offer stable weather conditions with clear skies and moderate temperatures, making trekking more comfortable and enjoyable.

During the spring season, the weather is mild, and the rhododendrons are in full colour, adding a splash of colour to the landscape. This is also the time when the mountain views are at their best, with clear views of Everest and other peaks.

In autumn, the weather is more relaxed but still pleasant, and the skies are generally clear, offering excellent visibility of the surrounding mountains. The trails are less packed than during peak tourist seasons, allowing for a more peaceful trekking experience.

Avoiding the monsoon season from June to August is essential, as the heavy rainfall can make trekking difficult and the trails slippery and dangerous. Additionally, the winter months from December to February get cold temperatures and the possibility of snow, making trekking challenging and requiring special gear.

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Swostika is a content writer at Himalayan Masters as well as a travel enthusiast. She loves to travel and learn about different cultures and people. With a love for writing, traveling, and embracing diverse cultures, she is on a journey to explore and inspire through words.

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